Itinerary
- Day 1
Negombo
- Start point
- Katunayaka, Gampaha, Sri Lanka (Colombo Bandaranaike International Airport)
- Meals
- Dinner (Dinner provided by Panoramic Tour at the hotel)
- Accommodation
- Hotel (Jetwing Sea (4 Star) or Similar )
Included Activities
- Airport welcome and transfer to Negombo
- Complimentary scalp massage at Spa Ceylon
Optional Activities
- City tour of Negombo (seafood markets, spices, handicrafts, and coastal charm)
- Day 2
Sigiriya
- Meals
- Breakfast (Hearty breakfast at the hotel), Lunch (Traditional Sri Lankan lunch with wholesome local flavors)
- Accommodation
- Hotel (Fresco Water Villa (4 Star) or Similar)
Included Activities
- Dambulla Royal Cave Temple visit (entrance ticket included)
- Sigiriya Village Tour: bullock cart ride, tuk-tuk ride, catamaran crossing, village walk, and cooking demonstration
- Traditional Sri Lankan lunch with local flavors
- Climb to Sigiriya Rock Fortress with sunset views
- Self-guided yoga session at summit (optional)
Optional Activities
- Traditional Sri Lankan massage at Hotel Sigiriya Ayurveda Spa (Swedish, Ayurvedic, or targeted massage - subject to availability and additional cost)
Landmarks Dambulla Royal Cave Temple Sigiriya Rock Fortress 
- Day 3
Kandy
- Meals
- Breakfast (Breakfast at hotel in Sigiriya)
- Accommodation
- Hotel (Thilanka Hotel (4 Star) or Similar)
Included Activities
- Sunrise yoga session at hotel with views of Sigiriya Rock Fortress
- Spice Garden visit (Ayurvedic insights and culinary learning)
- Kandy View Point visit
- Stroll around Kandy Lake
- Guided visit to Temple of the Tooth Relic (Dalada Maligawa)
- Evening traditional Kandyan dance performance (subject to availability)
- Complimentary head, foot, or back massage at Laama Grand Wellness Kandy
Optional Activities
- Guided meditation or yoga session at a nearby retreat
Landmarks Temple of the Tooth Relic (Dalada Maligawa) Kandy Lake - Day 4
Nuwara Eliya
- Meals
- Breakfast (Breakfast at hotel in Kandy)
- Accommodation
- Hotel (Yara Nuwara Eliya (4 Star) or Similar)
Included Activities
- Tea Plantation and Factory visit (tour of tea fields, handpicking process, factory demonstration, and Ceylon Tea tasting)
Optional Activities
- Evening stroll at Victoria Park
- Meditation or yoga session at Seetha Amman Temple
Landmarks Seetha Amman Temple 
- Day 5
Ella
- Meals
- Breakfast (Breakfast at hotel in Nuwara Eliya)
- Accommodation
- Hotel (Ella Flower Garden or Similar – Ella)
Included Activities
- Gentle lakeside yoga and reflection at Gregory Lake
- Scenic train journey from Nanuoya to Ella (train tickets included)
- Afternoon cooking demonstration with local chefs using fresh local ingredients
Optional Activities
- Leisure time in Ella town (fresh juices, herbal tea, socializing in cafés)
Landmarks Gregory Lake 
- Day 6
Ella
- Meals
- Breakfast (Breakfast at hotel in Ella)
- Accommodation
- Hotel (Ella Flower Garden or Similar – Ella)
Included Activities
- Sunrise yoga session at Little Adam's Peak
- Visit to Nine Arch Bridge (viewing and photography)
- Evening yoga and meditation session at Ella Yoga Hub
Optional Activities
- Adrenaline activities at Ravana Pool Club (ziplining, ATV rides, archery, infinity pool relaxation)
Landmarks Little Adam's Peak Nine Arch Bridge - Day 7
Udawalawe
- Meals
- Breakfast (Breakfast at hotel in Ella), Dinner (Complementary dinner)
- Accommodation
- Hotel (Centauria Wild (4 Star) or similar)
Included Activities
- Scenic drive to Udawalawe through lush greenery and villages
- Complementary neck and shoulder massage at Centuriya
- Complementary dinner
Optional Activities
- 3-hour jeep safari at Udawalawe National Park (elephants, monkeys, crocodiles, and wildlife spotting - own expense)
- Optional yoga or stretching session at hotel
Landmarks Udawalawe National Park 
- Day 8
Talalla
- Meals
- Breakfast (Breakfast at hotel in Udawalawe)
- Accommodation
- Hotel (Talalla Retreat (4 Star) or similar)
Included Activities
- Yoga and meditation session by the ocean
- Complimentary Pilates class at Talalla Retreat
Optional Activities
- Leisure activities: exploring peaceful surroundings, herbal tea, Ayurvedic wellness treatments, or spa therapy
- Day 9
Talalla
- Meals
- Breakfast (Breakfast at hotel in Talalla)
- Accommodation
- Hotel (Talalla Retreat (4 Star) or similar)
Included Activities
- Yoga and meditation session by the beach
Optional Activities
- Beginner-friendly surfing lesson with instructors
- Leisure activities: coastal walks, beach relaxation, herbal tea, or optional spa and wellness treatments
- Day 10
Talalla
- Meals
- Breakfast (Breakfast at hotel in Talalla)
- Accommodation
- Hotel (Talalla Retreat (4 Star) or similar)
Included Activities
- Complimentary morning yoga and meditation session at Talalla Retreat
Optional Activities
- Leisure activities: pristine beach walks, mindful swimming, Ayurvedic spa or wellness treatment, herbal tea ritual and journaling, exploring local surroundings, quiet reflection in nature
- Day 11
Colombo
- Meals
- Breakfast (Breakfast at hotel in Talalla)
- Accommodation
- Hotel (Fairway Colombo (4 Star) or Similar)
Included Activities
- Mindful walks at Coconut Tree Hill and Parrot Rock Island
- Cycle tour through Galle Fort (cobbled streets, markets, coastal ramparts)
- Complementary foot massage at Spa Ceylon Kollupitiya
Optional Activities
- Gentle wellness session at hotel or calming evening walk
Landmarks Galle Fort - Day 12
Colombo to Bandaranaike International Airport
- End point
- Katunayaka, Gampaha, Sri Lanka (Colombo Bandaranaike International Airport)
- Meals
- Breakfast (Breakfast at hotel in Colombo)
Included Activities
- Private transfer to Bandaranaike International Airport
