Itinerary
- Day 1
Rarotonga
You'll arrive in Rarotonga and check into your hotel from 2 PM onward. The island is the largest in the Cook Islands, though don't let that fool you - it's quite compact with just one main road that circles the entire 32-kilometer coastline, so getting around is straightforward. Spend the rest of the day settling in and getting your bearings in this peaceful spot.
Optional Activities
- Cycle around Rarotonga on a relaxed excursion
Landmarks Rarotonga 

- Day 2
Rarotonga
A guided English-speaking tour takes you through island life here. You'll learn how locals live day to day and see the traditions that are still part of Cook Islands culture. This is your chance to understand what makes the community tick beyond the beaches and resorts.
- Meals
- Breakfast
Included Activities
- Guided island tour with English-speaking guide on Rarotonga
Landmarks Rarotonga - Day 3
Rarotonga to Aitutaki
After heading to the airport, you'll board a scenic flight to Aitutaki. From the air, the lagoon below is something special - it rivals Bora Bora but stays quieter, and you'll spot numerous small islets called motus scattered across the turquoise water. The views during this short flight give you a real sense of the geography before you land.
- Meals
- Breakfast
Included Activities
- Scenic flight to Aitutaki with views of the lagoon
Landmarks Aitutaki Lagoon 


- Day 4
Aitutaki
You'll wake to waves and hopefully catch a nice sunrise over the turquoise lagoon. After breakfast at your resort, the day is yours to move at your own pace. Whether you want to walk around and see what the island has to offer or find a shady spot under a palm tree to relax, it's up to you.
- Meals
- Breakfast
Optional Activities
- Explore Aitutaki island
Landmarks Aitutaki - Day 5
Aitutaki Lagoon
A boat tour sets out across the lagoon, stopping at three remote islands and a snorkeling area. You'll feed tropical fish, check out giant clams, and learn about the Raui Conservation System that protects 90 percent of the lagoon as a marine reserve. Lunch comes on board, and at One Foot Island you can get a stamp from the local postmaster as a souvenir.
- Meals
- Breakfast, Lunch (Lunch on board)
Included Activities
- Boat tour across Aitutaki lagoon to three remote islands
- Snorkeling with tropical fish and giant clams
- Visit to One Foot Island
Landmarks Aitutaki Lagoon One Foot Island - Day 6
Aitutaki to Rarotonga
The flight back to Rarotonga gives you another aerial view, and you might even spot yesterday's boat route from above. After landing, spend your final day on the main island doing what you enjoy most - there's time to see spots you missed or simply soak in your last hours in the South Pacific.
- Meals
- Breakfast
Optional Activities
- Explore Rarotonga on your final day
Landmarks Rarotonga - Day 7
Departure
You'll head to the airport for your transfer out, saying goodbye to the Cook Islands. This is the end of your time in the archipelago, so make the most of any remaining moments before departure.














