Itinerary
- Intro
Introduction
- Day 1
São Tomé
São Tomé- Meals
- Breakfast (Local breakfast in São Tomé featuring Sao Tome coffee and local delicacies)
Included Activities
- City tour with local guide
- Visit Independence Square
- Visit Municipal Market
- Visit Church of Our Lady of Grace
- Breakfast at local restaurant in São Tomé
Optional Activities
- Lunch at local restaurant with traditional dishes
Landmarks Independence Square Municipal Market Church of Our Lady of Grace 
- Day 2
Neves - Santa Catarina
Neves - Santa Catarina- Meals
- Breakfast (Hotel breakfast featuring local flavors)
Included Activities
- Visit Blue Lagoon
- Visit Roça Agostinho Neto (historic cocoa plantation in Guadalupe)
- Visit Tamarind and Governors Beaches
- Visit Batepa Massacre Memorial
- Visit Santa Catarina
- Visit Santa Catarina Tunnel
- Hotel breakfast
Optional Activities
- Taste santola (local delicacy) in Neves
- Refreshing dip in Blue Lagoon
Landmarks Blue Lagoon Roça Agostinho Neto Tamarind Beach Governors Beach Batepa Massacre Memorial Santa Catarina Santa Catarina Tunnel - Day 3
Porto Alegre
Porto Alegre- Meals
- Breakfast (Hotel breakfast), Lunch (Lunch at São João dos Angolares plantation over Santa Cruz Bay), Dinner (Dinner served in bungalow by the beach)
Included Activities
- Travel along scenic coast with views of Pico Cão Grande
- Visit São João dos Angolares plantation
- Lunch at São João dos Angolares plantation prepared by Chef João Carlos Silva
- Stroll through plantation and learn about sustainability projects
- Hotel breakfast
Landmarks Pico Cão Grande São João dos Angolares plantation Santa Cruz Bay - Day 4
Ilhéu das Rolas
Ilhéu das Rolas- Meals
- Breakfast (Breakfast on the beach), Dinner (Dinner under moonlight by the accommodation)
Included Activities
- Visit Ilhéu das Rolas
- Visit Equator marker
- Visit Café Beach
- Visit Bateria Beach
- Breakfast on the beach
Optional Activities
- Lunch by the sea prepared by local family (see note)
Landmarks Ilhéu das Rolas Equator marker Café Beach Bateria Beach - Day 5
Praia Piscina
Praia PiscinaIncluded Activities
- Jeep transfer to Malanza
- Piroga boat journey on Malanza River through mangroves
- Explore mangrove ecosystem with local expert
Optional Activities
- Lunch at Praia Piscina prepared by local family (see note)
Landmarks Malanza Malanza River Praia Piscina - Day 6
São Tomé
São Tomé- Meals
- Breakfast (Breakfast by the sea), Dinner (Themed cultural dinner at CACAU Cultural and Recreational Association with traditional dances and local dishes)
Included Activities
- Visit abandoned hospital of Roça Água Izé
- Visit Boca do Inferno
- Visit Praia das Sete Ondas
- Themed cultural dinner at CACAU Cultural and Recreational Association (Thursday)
- Breakfast by the sea
Landmarks Roça Água Izé Boca do Inferno Praia das Sete Ondas CACAU Cultural and Recreational Association 
- Day 7
Monte Café
Monte Café- Meals
- Breakfast (Hotel breakfast), Lunch (Lunch at Roça Saudade on terrace with views of lush greenery), Dinner (Farewell dinner at traditional restaurant featuring rich local flavors)
Included Activities
- Jeep journey to Monte Café
- Visit Roça Monte Café
- Learn about coffee and cocoa production at Roça Monte Café
- Visit Roça Saudade
- Visit Almada Negreiros museum house
- Lunch at Roça Saudade on terrace
- Farewell dinner at traditional restaurant
- Hotel breakfast
Optional Activities
- Souvenir shopping in capital
- Toast with gravaninha (local liqueur) at local bar
Landmarks Monte Café Roça Monte Café Roça Saudade Almada Negreiros museum house 
- Day 8
Departure
Departure
