for this tour, can you please tell me where the accommodation will be? In what neighbourhood in Katmandu? and where will the trekking be to ? or is it just day tours to the different temples and places ?

In case of tour its visiting some important world heritage sites and one day short hiking of around 4 hours as well. Since 23rd of October is our 2nd greatest festival and your inquiry falls in between we recommend you to apply for either after 23rd or if you start before please, finish it before 23rd.

I was wondering where the hikes take place?

We will go for tour and hiking around the different heritage sites located around Kathmandu in day time and morning and evening you do yoga meditation class

Are meals provided and are they farm to table meals? Can we suggest for meal preferences? (sugar free, dairy free)

Is this safe for solo female travelers? Are others joining on April 30th as well?

From

US $499 per person

4 Nights 5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal

5 days

•

Start and end in Kathmandu

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View all

From

US $499 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:

Operator: The Trek Nepal
Health, Spa & Wellness: Rejuvenate your mind, body, and soul
Group Tour: Join a group and forge lifelong friendships
Partially Guided: Independent travel, featuring selected guided excursions
Guided in English
Group Size 1 - 25
Ages 15+

Itinerary

Day 1
Arrival
Start point
त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Tribhuvan International Airport)
Included Activities
- Airport pick-up
- Program briefing
- Optional yoga class
Day 2
Yoga & Sightseeing
Meals
Breakfast, Dinner
Included Activities
- Morning yoga session
- Sightseeing/hiking
- Breathing and meditation session
Day 3
Yoga & Sightseeing
Meals
Breakfast, Dinner
Included Activities
- Morning yoga session
- Sightseeing/hiking
- Breathing and meditation session
Day 4
Yoga & Sightseeing
Meals
Breakfast, Dinner
Included Activities
- Morning yoga session
- Sightseeing/hiking
- Breathing and meditation session
Day 5
Departure
End point
त्रिभुवन अन्तर्राष्ट्रिय विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Tribhuvan International Airport)
Meals
Breakfast
Included Activities
- Morning yoga session

Operated by

The Trek Nepal

Number of tours

Age Range

12 to 80 years old

Response time

2 hours

Response rate

100%

We are extremely glad to share our services in trekking, tour, travel, jangle...

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Dates & Availability

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1 Adult2 Adults, 1 Child2 Children

Upcoming departures

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Ends on 22 Apr, 2026

From Tuesday
21 Apr, 2026
To Saturday
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5 May, 2026
English
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11 May, 2026
To Friday
15 May, 2026
English
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From Thursday
21 May, 2026
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11 Jul, 2026
To Wednesday
15 Jul, 2026
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From Tuesday
21 Jul, 2026
To Saturday
25 Jul, 2026
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What our customers ask about this tour

The content in our FAQ section is subject to change.

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M
Michelle
Asked on August 12th, 2025
for this tour, can you please tell me where the accommodation will be? In what neighbourhood in Katmandu? and where will the trekking be to ? or is it just day tours to the different temples and places ?
Accommodation
Tour Details
- The Trek NepalOperator•Written August 2025
  In case of tour its visiting some important world heritage sites and one day short hiking of around 4 hours as well. Since 23rd of October is our 2nd greatest festival and your inquiry falls in between we recommend you to apply for either after 23rd or if you start before please, finish it before 23rd.
A
Amelia
Asked on October 27th, 2023
I was wondering where the hikes take place?
Tour Details
- The Trek NepalOperator•Written October 2023
  We will go for tour and hiking around the different heritage sites located around Kathmandu in day time and morning and evening you do yoga meditation class
L
Laura
Asked on April 23rd, 2022
Are meals provided and are they farm to table meals? Can we suggest for meal preferences? (sugar free, dairy free)
Accommodation
Meals
- L
  Laura
  Traveler•Written April 2022
  Is this safe for solo female travelers? Are others joining on April 30th as well?
- The Trek NepalOperator•Written April 2022
  Yes, we are available for your selected date i.e from 30th April. We have many students here for the yoga retreats, yoga teacher training and other classes so it is completely safe environment so don't be doubtful for that.

From

US $499 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

1 Adult2 Adults, 1 Child2 Children

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 177611

Currency
रू
Nepalese Rupee
Nepal
Plugs & Adapters
Vaccines
- These are only indications, so please visit your doctor before you travel to be 100% sure.
- Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
- Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
- Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
- Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
- Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
- Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
- Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
- Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
Visa
- Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
- Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
Payment information
- For any tour departing before June 14th, 2026 a full payment is necessary. For tours departing after June 14th, 2026, a minimum payment of 20% is required to confirm your booking with The Trek Nepal. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
- Some departure dates and prices may vary and The Trek Nepal will contact you with any discrepancies before your booking is confirmed.
- The following cards are accepted for "The Trek Nepal" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
Cancellation Policy
- Your money is safe with TourRadar, as we only pay the tour operator after your tour has departed.
- TourRadar is an authorized Agent of The Trek Nepal. Please familiarize yourself with the The Trek Nepal payment, cancellation and refund conditions.
Accessibility
Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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4 Nights 5 Days Hiking, Tour, Meditation and Yoga Retreat in Kathmandu, Nepal

Itinerary

Arrival

Included Activities

Yoga & Sightseeing

Included Activities

Yoga & Sightseeing

Included Activities

Yoga & Sightseeing

Included Activities

Departure

Included Activities

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