Itinerary
- Day 1
Kathmandu
You'll arrive in Kathmandu and get transferred to your hotel. The rest of the day is open, so take it easy and let your body adjust after the long journey.
- Meals
- Breakfast
- Day 2
Kathmandu
This is a free day to wander around Kathmandu on your own schedule. If you want structure, there's an optional tour visiting temples and monuments throughout the valley.
- Meals
- Breakfast
Included Activities
- Guided sightseeing tour in Kathmandu with temple and monument entrance fees
Optional Activities
- Self-guided exploration of Kathmandu valley
- Day 3
Kathmandu to Lukla to Phakding
Fly out to Lukla at 2840m and start your trek right away. You'll head down to Phakding at 2640m, getting your first taste of the mountain trail today.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Flight to Lukla
- Trek to Phakding
- Day 4
Phakding to Namche Bazaar
Trek from Phakding uphill to Namche Bazaar at 3440m. You'll feel the altitude gain as you move deeper into the Khumbu region.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Namche Bazaar
- Day 5
Namche Bazaar
Stay put in Namche Bazaar for acclimatization. Your body needs a rest day to adjust before you go higher up the mountain.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Acclimatization day
- Day 6
Namche Bazaar to Tengbuche
Trek from Namche Bazaar to Tengbuche at 3860m. You'll continue climbing through the beautiful Khumbu Valley as the altitude increases.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Tengbuche
- Day 7
Tengbuche to Dingbuche
Trek from Tengbuche to Dingbuche at 4410m. The altitude keeps building, so acclimatization becomes more critical at this elevation.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Dingbuche
- Day 8
Dingbuche to Lobuche
Trek from Dingbuche up to Lobuche at 4910m. You're climbing higher as you get closer to the base camp areas now.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Lobuche
- Day 9
Lobuche to Everest Base Camp to Gorakshep
Trek to Everest Base Camp at 5364m, then head back down to Gorakshep at 5140m. You'll stand at the foot of Mount Everest today.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Everest Base Camp
- Return to Gorakshep
Landmarks Everest Base Camp - Day 10
Gorakshep to Kala Pattar to Lobuche
Climb up to Kala Pattar at 5310m for views of Mount Everest and the surrounding peaks, then descend back to Lobuche.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Kala Pattar
- Return to Lobuche
Landmarks Kala Pattar - Day 11
Lobuche to Dingboche
Trek down from Lobuche to Dingboche at 3985m. You're now heading toward Island Peak for the next phase of your adventure.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Dingboche
- Day 12
Dingboche to Chukkung
Trek from Dingboche to Chukkung at 4730m. This location serves as your staging point for preparing to climb Island Peak.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Chukkung
- Day 13
Chukkung to Island Peak Base Camp
Trek from Chukkung to Island Peak Base Camp at 5150m. You're settling in at base camp now and getting ready for the climb ahead.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Island Peak Base Camp
Landmarks Island Peak Base Camp - Day 14
Island Peak Base Camp to High Camp
Climb from Island Peak Base Camp to High Camp at 5481m. You're making final preparations before pushing for the summit.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Climb to High Camp
- Day 15
Island Peak Summit
Climb to the Island Peak summit at 6189m and return to Base Camp. This is the main event of your climbing expedition.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Climb to Island Peak summit
- Return to Base Camp
Landmarks Island Peak - Day 16
Island Peak Base Camp to Dingbuche
Trek down from Island Peak Base Camp to Dingbuche at 4410m. After your summit success, you're starting the descent.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Dingbuche
- Day 17
Dingbuche to Tengbuche
Trek from Dingbuche down to Tengbuche at 3860m. You'll continue moving down through the Khumbu Valley on your way back.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Tengbuche
- Day 18
Tengbuche to Namche Bazaar
Trek from Tengbuche down to Namche Bazaar at 3440m. You're heading back to lower elevations now.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Namche Bazaar
- Day 19
Namche Bazaar to Lukla
Trek from Namche Bazaar down to Lukla at 2840m. You're finishing up the trek and heading to the airstrip to fly out.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Trek to Lukla
- Day 20
Lukla to Kathmandu
Fly from Lukla back to Kathmandu at 1350m and transfer to your hotel. You've wrapped up both the trek and climbing expedition.
- Meals
- Breakfast
Included Activities
- Flight to Kathmandu
- Hotel transfer
- Day 21
Kathmandu
Take a free day in Kathmandu to recover or explore the city. You can shop, rest, or check out whatever interests you after the expedition.
- Meals
- Breakfast
Optional Activities
- Shopping in Kathmandu
- Self-guided city exploration
- Day 22
Kathmandu to Airport
Head to the airport for your return flight. Your Nepal adventure comes to an end here.
Included Activities
- Transfer to airport
