Itinerary
- Day 1
Arrival
- Start point
- Samui International Airport (USM) ท่าอากาศยานนานาชาติสมุย, 99 Moo 4 Sanam Bin Rd., Ko Samui, Surat Thani 84320, Thailand (Exit gate)
Included Activities
- Airport pickup and transfer to resort
- Welcome drink



- Day 2
Fitness & Wellness
- Meals
- Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)
Included Activities
- Cardio session (hiking, MTB cycling, aqua-gym, or muay thai)
- Yoga class (75-90 minutes)
- Strength and conditioning class (1 hour)



- Day 3
Fitness & Wellness
- Meals
- Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)
Included Activities
- Cardio session (hiking, MTB cycling, aqua-gym, or muay thai)
- Yoga class (75-90 minutes)
- Muay Thai class (1 hour)
- Nutrition workshop



- Day 4
Fitness & Wellness
- Meals
- Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)
Included Activities
- Cardio session (hiking, MTB cycling, aqua-gym, or muay thai)
- Yoga class (75-90 minutes)
- Circuit training class (1 hour)
- Breathwork session



- Day 5
Fitness & Wellness
- Meals
- Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)
Included Activities
- Cardio session (hiking, MTB cycling, aqua-gym, or muay thai)
- Yoga class (75-90 minutes)
- Strength and conditioning class (1 hour)



- Day 6
Fitness & Wellness
- Meals
- Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)
Included Activities
- Cardio session (hiking, MTB cycling, aqua-gym, or muay thai)
- Yoga class (75-90 minutes)
- Strength and conditioning class (1 hour)



- Day 7
Fitness & Wellness
- Meals
- Breakfast (Healthy organic breakfast), Lunch (Healthy lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)
Included Activities
- Cardio session (hiking, MTB cycling, aqua-gym, or muay thai)
- Breathwork and ice bath session

- Day 8
Departure
- End point
- Samui International Airport (USM) ท่าอากาศยานนานาชาติสมุย, 99 Moo 4 Sanam Bin Rd., Ko Samui, Surat Thani 84320, Thailand (Entrance)
Included Activities
- Airport transfer

































