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Nepal Yoga Tour

15 days
Start and end in Kathmandu
5.0
1 traveler review
From
US $1,610 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2025

Jan
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Mar
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2026

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Feb
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Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
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1 Adult2 Adults, 1 Child2 Children

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Plan your adventure:
Explorer
Curated to ignite your sense of adventure
Fully Guided
An experienced guide will be with you for the entire tour
High Intensity
Travelers should be in very good physical condition and expect continuous demanding activities
Guided in English
Other languages on request: French, Spanish, Chinese
Group Size 1 - 15
All Ages Welcome
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu

    You'll land at Kathmandu airport and get transported to your hotel. The local tour operator gives you an orientation covering the location and what's coming up, plus they can help if you need to buy trekking gear.

    Start point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal (Upon arrival, warm welcome by our representative and transfer to hotel, 00:00 - 23:00)

    Optional Activities

    • Purchase trekking equipment and gear (assistance available through local tour operator)
    Itinerary Image 1
  2. Day 2

    Kathmandu to Rafting Camp

    After breakfast, a private van takes you about 2 hours to the rafting camp. Rafting's optional if you'd rather stay at camp and relax instead. The actual rafting runs 2-3 hours and they provide all the equipment.

    Meals
    Breakfast

    Included Activities

    • Private van transfer to rafting camp

    Optional Activities

    • Rafting (2-3 hours, all equipment provided)
    • Relaxation at camp
  3. Day 3

    Rafting Camp

    You'll have breakfast and then head out for another rafting session, getting back to camp around 5 pm. Your yoga teacher arrives that evening, and you'll meet them and get briefed on what the yoga program involves.

    Meals
    Breakfast

    Included Activities

    • Rafting session
  4. Day 4

    Rafting Camp

    Stay at camp for the day with yoga classes at 7 am and again at 5 pm. In between, you can do a day hike to the village, go rafting, or learn some basic kayaking.

    Included Activities

    • Yoga classes (morning and evening)
    • Day hike to village
    • Rafting

    Optional Activities

    • Basic kayaking courses
    Landmarks
    Cable Temple
  5. Day 5

    Rafting Camp to Pokhara

    The drive to Pokhara takes you through nice landscape with green hills, rivers, and small villages along the way. After checking in at your hotel, head out for an afternoon of sightseeing. You'll see David's Fall, Mahendra Cave, and the lakeside, then take a boat on Phewa Lake where you can see Mt. Machhapuchhre.

    Included Activities

    • Drive to Pokhara
    • Visit David's Fall
    • Visit Mahendra Cave
    • Visit Lakeside
    • Boating on Phewa Lake
    Landmarks
    David's Fall
    Mahendra Cave
    Phewa Lake
    Mt. Machhapuchhre
  6. Day 6

    Pokhara to Hile

    Drive about 1.5 hours from Pokhara to Nayapul, then start trekking. You'll cross a suspension bridge and walk along the Modi River to Birethanti, go through bamboo forest past a large waterfall, follow the Bhurundi River to Bajagara, then climb through the valley to Hile at 1495m. The walking takes roughly 5 hours.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Nayapul to Hile
    Landmarks
    Nayapul
    Birethanti
    Modi River
  7. Day 7

    Hile to Ghorepani

    From Tikhedhunga, cross a stream on a suspension bridge and climb steeply on stone stairs to Uleri at 2070m, where you first see Annapurna South, Himchuli, and Fishtail. From there, trek through oak and rhododendron forest to Ghorepani at 2850m. This leg takes about 7 hours of walking.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Hile to Ghorepani
    Landmarks
    Uleri
    Annapurna South
    Himchuli
    Fishtail
  8. Day 8

    Ghorepani to Ghandruk

    Head up steeply from Ghorepani to Poonhill at 3193m in roughly an hour to catch sunrise with views of Dhaulagiri, Nilgiri, Annapurna I, South, III, IV, and II, plus Himchuli and Fishtail. Then descend to Ghandruk at 1940m through several villages in oak and rhododendron forest. Total walking time runs 6-7 hours.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Ghorepani to Poonhill
    • Trek from Poonhill to Ghandruk
    Landmarks
    Poonhill
    Annapurna I
    Annapurna II
    Annapurna III
    Annapurna IV
    Dhaulagiri
    Nilgiri
  9. Day 9

    Ghandruk to Pokhara

    Trek back to Nayapul on a flat route following the Modi River bank through villages like Kimle, Shyauli Bazzar, and Birethanti, taking about 5 hours. After that, drive back to Pokhara for the night.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Trek from Ghandruk to Nayapul
    • Drive from Nayapul to Pokhara
    Landmarks
    Kimle
    Shyauli Bazzar
  10. Day 10

    Pokhara to Chitwan

    Drive 5 hours to Chitwan and check in around 1 pm for lunch. At 3 pm you'll get a briefing on the elephant safari, then do the 2-hour safari at 4 pm. Later there's a Tharu dance or culture show at 7 pm and dinner at 8 pm.

    Meals
    Lunch, Dinner

    Included Activities

    • Elephant safari (approximately 2 hours)

    Optional Activities

    • Tharu dance or culture show program
    Landmarks
    Chitwan National Park
  11. Day 11

    Chitwan

    You'll get a wake-up call at 5:30 am, then have tea or coffee before a nature walk for bird watching. Breakfast comes at 7:30 am, followed by a canoe ride along the elephant breeding center at 8:30 am. Lunch happens at 1 pm, then a visit to the National Park visitor center at 3 pm, an ox cart village tour to a local Tharu village at 4 pm, a slides show about the flora and fauna at 7 pm, and dinner at 8 pm.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Nature walk for bird watching
    • Canoe ride along elephant breeding center
    • Visit to National Park visitor center
    • Village tour to ethnic Tharu village by ox cart
    • Slides presentation about flora and fauna
    Landmarks
    Chitwan National Park
  12. Day 12

    Chitwan to Kathmandu

    Wake early and drive back to Kathmandu after breakfast, taking in scenic views of hills, rivers, and roadside settlements. Check into your hotel and relax for the rest of the day. In the evening, explore nearby areas on your own.

    Meals
    Breakfast

    Included Activities

    • Drive to Kathmandu

    Optional Activities

    • Explore nearby areas in the evening
  13. Day 13

    Kathmandu

    Spend the full day going to Kapan Monastery. You'll explore the area, learn about the monastery's history, and see the walls and paintings showing Buddhist teachings. The valley and surrounding hills offer nice views. Return to your hotel for the night.

    Included Activities

    • Full day excursion to Kapan Monastery
    Landmarks
    Kapan Monastery
  14. Day 14

    Kathmandu

    Check out the remaining sightseeing in the valley including some of the seven world heritage sites. Visit Pashupatinath, Swayambhunath, and Boudhanath, all offering spiritual significance to wrap up the yoga tour. Spend time browsing local markets to pick up souvenirs.

    Included Activities

    • Visit Pashupatinath
    • Visit Swayambhunath
    • Visit Boudhanath

    Optional Activities

    • Visit local markets to buy souvenirs
    Landmarks
    Pashupatinath
    Swayambhunath
    Boudhanath
  15. Day 15

    Kathmandu

    Have breakfast, then a tour representative takes you to Tribhuvan International Airport for your flight home.

    End point
    Tribhuvan International Airport (KTM) त्रिभुवन विमानस्थल, त्रिभुवन विमानस्थल, Kathmandu, Bagmati, Nepal ( one of our team representatives will take you to the Tribhuvan International Airport (TIA) for your flight back to your home., 00:00 - 23:00)
    Meals
    Breakfast

    Included Activities

    • Transfer to Tribhuvan International Airport
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What's Included

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  • Insurance
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Number of tours

53

Age Range

1 to 80 years old

Response time

8 hours

Response rate

100%

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Customer Reviews

  • Nepal Yoga Tour reviewer 1
    · September 15th, 2025
    Nepal Yoga Tour was a beautifully balanced journey of inner peace and outdoor wonder — soothing yoga sessions at dawn, friendly local villages, and sweeping Himalayan views that grounded me in the moment. Nepal Social Treks’ team was professional, caring, and attentive from the very first day, making every detail feel effortless. I came home restored, inspired, and deeply grateful for such soulful travel.
    Show more
    Trip date: February 2025

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Good to Know

Tour ID: 142526

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before January 16th, 2026 a full payment is necessary. For tours departing after January 16th, 2026, a minimum payment of 20% is required to confirm your booking with Nepal Social Treks. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 30 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Nepal Social Treks will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Nepal Social Treks" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec