Itinerary
- Day 1
La Garita de Alajuela
Optional Activities
- Pre-tour hotel nights in San José or La Garita de Alajuela
- Day 2
La Garita - Atenas - Playa Bejuco
- Meals
- Breakfast, Lunch
Included Activities
- Group briefing and bike collection at hotel
- Cycling from hotel to Atenas
- Boat tour through mangrove forests to Rio Tárcoles
Optional Activities
- Additional beach ride at Playa Bejuco (extra 6.2 miles/10km)
Landmarks Rio Tárcoles - Day 3
Playa Bejuco - Manuel Antonio - Dominical
- Meals
- Breakfast
Included Activities
- Guided nature walk in Manuel Antonio National Park (two hours)
- Cycling route from Rio Savegre to Dominical
Landmarks Manuel Antonio National Park Dominicalito Beach 
- Day 4
Dominical - Uvita - Marino Ballena
- Meals
- Breakfast
Included Activities
- Cycling to Uvita
- Hike to Uvita Waterfall and swim
- Walk in Marino Ballena National Park
Landmarks Uvita Waterfall Marino Ballena National Park Whale Tale Tombolo - Day 5
Dominical - Piñuelas - Palmar Sur - Las Cruces
- Meals
- Breakfast, Dinner
Included Activities
- Cycling along south coastal highway from Piñuelas
- Visit to Park of the Stone Spheres at Palmar Sur
Landmarks Park of the Stone Spheres Sierpe Mangrove - Day 6
San Vito - Las Cruces
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Cycling to San Vito and Sabalito
- Visit to Coope Sabalito coffee mill
- Guided nature walk through Wilson Botanical Garden
Landmarks Wilson Botanical Garden - Day 7
San Vito - Paso Real - San Gerardo de Rivas
- Meals
- Breakfast, Lunch (Box lunch)
Included Activities
- Downhill cycling near La Amistad National Park and indigenous territories
- Box lunch at Paso Real
Landmarks La Amistad National Park - Day 8
San Gerardo de Rivas - San Isidro - Orosi - Cachi
- Meals
- Breakfast
Included Activities
- Cycling along Río Chirripo with views of Cerro Chirripó
- Cycling through coffee plantations to Orosi
- Cycling to Cachi reservoir
Landmarks Cerro Chirripó Cerro de la Muerte Cachi Reservoir - Day 9
Orosi - Turrialba
- Meals
- Breakfast
Included Activities
- Cycling past coffee plantations
- Stop at coffee trees to learn about coffee production and history
- Cycling around hydroelectric dam
Landmarks Irazú Volcano Turrialba Volcano - Day 10
Turrialba - Guápiles - Tortuguero
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Boat trip through canals of Tortuguero to jungle lodge
- Visit Tortuguero village
- Walk along Caribbean beach
Optional Activities
- Beach excursion to watch sea turtles lay eggs (July-September only)
Landmarks Tortuguero National Park 


- Day 11
Tortuguero
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Early morning boat trip through Tortuguero National Park
- Second boat trip through Tortuguero National Park
- Walking trails exploration around lodge
Landmarks Tortuguero National Park - Day 12
Tortuguero - La Fortuna
- Meals
- Breakfast, Lunch
Included Activities
- Boat transfer from Tortuguero (route varies)
- Cycling to Siquirres or from Muelle (route varies)
Optional Activities
- Evening excursion to local hot springs
Landmarks Arenal Volcano 

- Day 13
La Fortuna - Lake Arenal - Arenal
- Meals
- Breakfast
Included Activities
- Cycling around Lake Arenal through rainforest
- Visit to lava trails near Arenal 1968
Landmarks Lake Arenal Arenal Volcano - Day 14
La Garita de Alajuela
- Meals
- Breakfast
Optional Activities
- Extension options available (speak to sales representative)

















