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Panama: Craters, Coasts & Highland Mountains

18 days
•
From San Jose to Panama City
4.7
12,694 reviews
  • People enjoying a beach with palm trees and clear waters, typical of island settings.
  • Family hiking up a wooden staircase through lush rainforest near a vibrant waterfall.
  • A couple walking along a sandy beach with palm trees reflected in the shallow water.
  • A couple walking hand in hand along a beach at sunset, with vibrant colors in the sky.
  • Person walking on a beach at sunset, surrounded by palm trees and a tranquil ocean.
    View all
  • Statue and historic building with national flags in an urban area.
  • A lush tropical beach with clear turquoise waters and dense palm trees along the shore.
    View all
From
$2,249
-10%
US $2,024 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

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Best price guarantee Learn More

Plan your adventure:
Platinum Operator
G Adventures
City & Culture
Immerse yourself in rich history and local traditions
Group Tour
Join a group and forge lifelong friendships
Partially Guided
Independent travel, featuring selected guided excursions
Low Intensity
Travelers can expect some light physical activities
Guided in English
Group Size 14 - 16
Ages 18-39
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    San José

    San José
    Accommodation
    Guesthouse (Costa Rica Guesthouse)

    Included Activities

    • Connect With New Friends
    • Meet Your CEO and Group

    Optional Activities

    • City tours in San José
    • Coffee experiences in the Central Valley
    • Meal at a local restaurant with the group
  2. Day 2

    San José to Puerto Viejo de Talamanca

    San José to Puerto Viejo de Talamanca
    Accommodation
    Hotel (Hotel Agapi)

    Included Activities

    • CEO-led Orientation Walk of Puerto Viejo

    Optional Activities

    • Beach time at Cocles, Punta Uva, or other local beaches
    • Local dining and exploration
    Landmarks
    Puerto Viejo de Talamanca
    Itinerary Image 1Itinerary Image 2
  3. Day 3

    Puerto Viejo de Talamanca

    Puerto Viejo de Talamanca
    Accommodation
    Hotel (Hotel Agapi)

    Included Activities

    • Biking Puerto Viejo

    Optional Activities

    • Surfing
    • Beach visits at Cocles, Punta Uva, Manzanillo
    • Group hangout and dancing in the common area
    Landmarks
    Cocles Beach
    Punta Uva Beach
    Manzanillo Beach
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  4. Day 4

    Puerto Viejo de Talamanca to Bocas del Toro

    Puerto Viejo de Talamanca to Bocas del Toro
    Accommodation
    Hostel (Dreamers Hostel)

    Included Activities

    • Border Crossing (Costa Rica - Panama)
    • CEO-led Orientation Walk - Bocas del Toro

    Optional Activities

    • Independent exploration of Bocas del Toro
    Landmarks
    Bocas del Toro
  5. Day 5

    Bocas del Toro

    Bocas del Toro
    Accommodation
    Hostel (Dreamers Hostel)

    Included Activities

    • Big Night Out

    Optional Activities

    • Paddle boarding
    • Kayaking
    • Snorkelling
    • Bioluminescence tour (25 USD per person)
    • Swimming and sunbathing
    • Relaxing in a hammock
  6. Day 6

    Bocas del Toro

    Bocas del Toro
    Accommodation
    Hostel (Dreamers Hostel)

    Included Activities

    • Starfish Beach Visit

    Optional Activities

    • Local meal and dancing
    • Optional group dinner in the evening
    Landmarks
    Starfish Beach
  7. Day 7

    Bocas del Toro to Boquete

    Bocas del Toro to Boquete
    Accommodation
    Hotel (Hotel Oasis)

    Included Activities

    • Local Community Focused Chocolate Experience

    Optional Activities

    • Optional dinner at a local spot with the group
    Landmarks
    Boquete
  8. Day 8

    Boquete

    Boquete
    Accommodation
    Hotel (Hotel Oasis)

    Optional Activities

    • Lost waterfall hikes (38 USD per person)
    • Baru Volcano hike
    • Whitewater rafting (65 USD per person)
    • Horseback riding (40 USD per person)
    • Coffee plantation tour (30 USD per person)
    • Cloud forest hiking
    • Wildlife spotting
    • Boquete cycling
    • Optional local dinner with the group
    Landmarks
    Baru Volcano
  9. Day 9

    Boquete

    Boquete
    Accommodation
    Hotel (Hotel Oasis)

    Optional Activities

    • Lost waterfall hikes (38 USD per person)
    • Baru Volcano hike
    • Whitewater rafting (65 USD per person)
    • Horseback riding (40 USD per person)
    • Coffee plantation tour (30 USD per person)
    • Cloud forest hiking
    • Wildlife spotting
    • Boquete cycling
    • Optional group dinner with the group
  10. Day 10

    Boquete to Valle de Antón

    Boquete to Valle de Antón
    Accommodation
    Hotel (Hotel Don Pepe)

    Optional Activities

    • Dinner with the group
    Landmarks
    Valle de Antón
  11. Day 11

    Valle de Antón

    Valle de Antón
    Accommodation
    Hotel (Hotel Don Pepe)

    Optional Activities

    • Ruta de la Caldera hike (30km/18.6 miles)
    • El Gaital hike (over 1,000 metres/3,281 ft)
    • Bike rentals and cycling
    • Pozos Termales hot springs visit
    • Wildlife spotting
    • Optional group dinner at a local spot
    Landmarks
    El Gaital
    Pozos Termales
  12. Day 12

    Valle de Antón to Panama City

    Valle de Antón to Panama City
    Accommodation
    Hotel (Hotel Toscana Inn)

    Included Activities

    • Panama City CEO-led Orientation Walk

    Optional Activities

    • In-depth city tour of Panama City
    • Biking along Amador Causeway
    • The Shaping of Panama and Miraflores Locks Excursion
    • Panama Canal Visit (25USD per person)
    • Metropolitan Natural Park Visit
    Landmarks
    Casco Viejo
    Plaza de la Independencia
    Panama Cathedral
    Amador Causeway
  13. Day 13

    Panama City

    Panama City
    Accommodation
    Hotel (Hotel Toscana Inn)

    Optional Activities

    • Walk along the Bay of Panama
    • Metropolitan Natural Park visit
    • Panama Canal visit (25 USD per person)
    • Shaping of Panama and Miraflores Locks excursion
    • Archaeological and colonial history exploration
    • Dining and local food experiences
    Landmarks
    Metropolitan Natural Park
    Panama Canal
  14. Day 14

    Panama City to San Blas Islands

    Panama City to San Blas Islands
    Meals
    Lunch, Dinner

    Included Activities

    • Visit to Guna Chief at Congress House in Carti
    • Boat transfer to Ariyaladub Island
    • Snorkelling in the underwater world around Ariyaladub Island
    • Free time to relax on the beach
    Landmarks
    San Blas Islands
    Ariyaladub Island
    Carti
    Itinerary Image 1
  15. Day 15

    San Blas Islands

    San Blas Islands
    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Hotel (San Blas)

    Included Activities

    • Visit to natural pool with starfish
    • Island visit with beach time and water activities
    • Snorkelling
    • Free time on Ariyaladub Island
    Landmarks
    Ariyaladub Island
  16. Day 16

    San Blas Islands

    San Blas Islands
    Meals
    Breakfast, Lunch, Dinner
    Accommodation
    Hotel (San Blas)

    Included Activities

    • Guna Community Visit at Aguadub Community
    • Cultural presentation on Guna traditions
    • Mola textile crafting demonstration and art
    • Beadwork presentation
    • Ancestral medicine discussion with local healer
    • Kuna Yala Cultural and Natural Immersion
    • Free time for swimming, snorkelling, and beach activities
    Landmarks
    Aguadub Community
    Ariyaladub Island
  17. Day 17

    San Blas Islands to Panama City

    San Blas Islands to Panama City
    Meals
    Breakfast, Lunch
    Accommodation
    Hotel (Hotel Toscana Inn)

    Included Activities

    • Big Night Out

    Optional Activities

    • Rooftop bar visit
    • Nightlife exploration
    • City exploration
  18. Day 18

    Panama City

    Panama City

    Included Activities

    • Departure Day

    Optional Activities

    • Additional days in Panama City (optional extension)

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What's Included

Expand All
  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Flights
  • Insurance
  • Optional
  • Additional Services

Where You'll Stay

All accommodations are subject to change

  • Costa Rica Guesthouse

    Guesthouse
    day 1

  • Hotel Agapi

    Hotel
    Days 2, 3

  • Dreamers Hostel

    Hostel
    Days 4, 5, 6

  • Hotel Oasis

    Hotel
    Days 7, 8, 9

  • Hotel Don Pepe

    Hotel
    Days 10, 11

  • Hotel Toscana Inn

    Hotel
    Days 12, 13, 17

  • San Blas

    Hotel
    Days 15, 16

Operated by

G Adventures

Platinum Operator
Rating
4.7(12,694 reviews)
Response time
3 hours
Response rate
96%
Cancellation policy

Reviews from other tours by G Adventures

  • Hannah
    March 5th, 2020
    Our tour guide, Armando, was great and went out of his way to ensure we had an amazing experience. Some of the...
    Show more
  • Lauri
    February 24th, 2020
    I loved the experience in Panama and our guide Mandy was excellent. I will recommend this trip to everyone I know...
    Show more
  • Edward
    February 18th, 2020
    Armando "Mandy" was an excellent tour leader. He was extremely attentive and effective in dealing with a diverse set...
    Show more

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Dates & Availability

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2026

Jan
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May
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Sep
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2027

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Aug
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2028

Jan
Feb
Mar
Apr
May
Jun
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
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    From Tuesday
    20 Apr, 2027
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    7 May, 2027
    English
    This departure date is available and will 100% depart
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What our customers ask about this tour

The content in our FAQ section is subject to change.
All questions
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Try a different search term or ask a question to this adventure's experts
  • C

    Catherine

    Asked on January 11th, 2026

    Is there an availability in February 2026?

    Price / Availability
    • G AdventuresOperator•Written January 2026

      This tour is sold out until May 2026.

  • S

    Suzanne

    Asked on December 31st, 2025

    Looking to understand more about the hotels. I am not really looking to share a room with someone.

    Accommodation
    Single supplement
    • G AdventuresOperator•Written December 2025

      For the 18-30 somethings trips these will always be multi-share and no option for the My Own Room single supplement. We don't offer any of the Classic style Panama trips which have this option but you might want to review some of the other Central America trips (Classic Style trip option) as these will have the My Own Room option that you can pay extra for and then you would not be sharing with another passenger.

Can’t find the answer to your question?
Reach out to the experts at G Adventures with your enquiry, they usually respond within 3 hours.
From
$2,249
-10%
US $2,024 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Best price guarantee Learn More

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Good to Know

Tour ID: 318340

  • Currencies
    ₡
    Costa Rican Colon
    Costa Rica
    B/.
    Balboa
    Panama
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Costa Rica.Panama. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Costa Rica.Panama. Ideally 2 weeks before travel.
    • Hepatitis B - Recommended for Costa Rica.Panama. Ideally 2 months before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Costa Rica Yellow fever - Recommended for and Panama. Ideally 10 days before travel.
    • Tuberculosis - Recommended for Panama. Ideally 3 months before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before August 26th, 2026 a full payment is necessary. For tours departing after August 26th, 2026, a minimum payment of 20% is required to confirm your booking with G Adventures. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 45 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and G Adventures will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "G Adventures" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
  • People also viewed

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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec