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2026

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Trekking and Mountains in Colombia - Paramos - Los Nevados - Ciudad Perdida

22 days
Start and end in Bogota

No departure dates available

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Plan your adventure:
Hiking & Trekking
Epic trails and breathtaking landscapes await
Fully Guided
An experienced guide will be with you for the entire tour
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Other languages on request: German, Spanish
Group Size 2 - 12
Ages 16+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Bogota

    You'll arrive in Bogota and get transferred to your hotel. From there, you can spend the rest of the day exploring at your own pace or take the optional cable car up Cerro Montserrate in the evening for views across the city, depending on when you land.

    Optional Activities

    • Cerro Montserrate cable car for city views
    Landmarks
    Cerro Montserrate
  2. Day 2

    Bogota

    A guided walking tour takes you through Bogota's pedestrian zones and the artists' quarter of Candelaria. After lunch you'll have free time in the afternoon to either visit the Gold Museum or continue exploring on your own.

    Meals
    Breakfast

    Included Activities

    • Guided walking tour of Bogota - pedestrian zones and Candelaria artists' quarter (approximately 4-5 hours)

    Optional Activities

    • Gold Museum visit
    Landmarks
    Candelaria
  3. Day 3

    Mongui

    You'll travel to Mongui, a beautiful village, then hike through the paramo landscape surrounding it. Along the way you'll see frailejones, wildflowers, wetlands, waterfalls, and bird species. The hike includes visiting a viewing hill and some of the region's characteristic lakes before you settle in for the night in Mongui.

    Meals
    Breakfast

    Included Activities

    • Guided trek through paramo landscapes around Mongui (approximately 4-5 hours round trip, approximately 500m altitude difference)
    Landmarks
    Mongui
    Colombian Paramo
  4. Day 4

    Paramo

    This morning you trek deeper into the paramo, passing lakes and waterfalls while spotting plant species found almost nowhere else on earth. Later you'll camp in a tent so you can reach the paramo's interior tomorrow morning.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Guided trek through paramo landscape (approximately 4-5 hours, approximately 500m ascent)
    Landmarks
    Colombian Paramo
  5. Day 5

    Bogota

    You'll explore ancient indigenous sacred sites and stone temples with a guide who explains the history of local tribes and their myths. After the hike you head back to Bogota.

    Meals
    Breakfast, Lunch

    Included Activities

    • Guided hike to indigenous cultural sites and stone temples (5 hours, approximately 300m ascent and 800m descent)
  6. Day 6

    Bogota to Pereira

    The bus ride from Bogota to Pereira takes you through coffee plantations, forests, and mountains. It's a bumpy route but Pereira serves as the gateway to Los Nevados National Park where you're headed next.

    Meals
    Breakfast
  7. Day 7

    Pereira to Los Nevados

    Meeting at 7am in Pereira, you'll drive to Cedral then trek on an old shepherd's path starting at 2130m. Along the way you have lunch at Refugio Pastora in the Andean rainforest, then continue to the farm El Jordán at 3100m. You'll stay in either tents or a dormitory and learn about how people farm in Colombia's mountains.

    Meals
    Breakfast, Lunch (Lunch in the Andean rainforest at Refugio Pastora), Dinner

    Included Activities

    • Trek on old shepherd's path through Andean rainforest to El Jordán farm (approximately 5 hours, approximately 1000m altitude gain)
    Landmarks
    Ucumarí National Park
    Refugio Pastora
  8. Day 8

    Los Nevados

    After breakfast at 7am you trek to El Otúan lagoon at 4100m, seeing the paramo ecosystem and views of Paramillo de Quindío, Paramillo de Santa Rosa, and Nevado Santa Isabel. You'll register at the national park entrance, set up camp, and explore viewpoints after lunch.

    Meals
    Breakfast (Mountain breakfast), Lunch, Dinner

    Included Activities

    • Guided trek to El Otún lagoon at 4100m (approximately 6 hours walking time, approximately 1000m ascent and descent)
    Landmarks
    El Otún lagoon
    Nevado Santa Isabel
    Paramillo de Quindío
  9. Day 9

    Los Nevados to Pereira

    You descend to El Jordán farm for rest and lunch, then continue to Refugio Pastora for refreshments. After that it's toward Cedral for a pickup and drive back to Pereira, arriving around 7pm.

    Meals
    Breakfast, Lunch

    Included Activities

    • Guided descent through mountain landscape to Cedral (approximately 3-4 hours walking time, approximately 1000m descent)
  10. Day 10

    Pereira to Salento

    A 45-minute drive takes you to Salento where you hike into the coffee zone. Your guide explains coffee cultivation, production, and trade while you walk through lush, hilly landscapes. This evening you'll prepare for tomorrow's climb.

    Meals
    Breakfast

    Included Activities

    • Coffee zone hiking tour (approximately 4-5 hours with breaks and explanations, includes shorter climbs)
    Landmarks
    Salento
  11. Day 11

    Cocora Valley to La Primavera

    Starting at 7am near Salento, you hike about 3.5 hours through cloud forests past the Acaima nature reserve to Estrella de Agua at 3100m where you break for lunch. Then it's another 3 hours to La Primavera farm at 3750m, covering roughly 1000m of elevation gain with some descents mixed in.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Guided trek from Cocora Valley to La Primavera farm (approximately 4 hours walking time, approximately 1000m ascent with counter-descents)
    Landmarks
    Cocora Valley
    Acaima nature reserve
    Itinerary Image 1Itinerary Image 2
  12. Day 12

    Paramillo de Quindio

    You'll wake at 6am and climb Paramillo de Quindío, a 4750m peak in Los Nevados National Park. The 8-hour trek offers fantastic views positioned between three volcanoes and takes you across unique colorful sands, though it's considered moderately technical.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Guided summit climb of Paramillo de Quindío at 4750m (approximately 8 hours walking time, approximately 1100m ascent with short counter-descents)
    Landmarks
    Paramillo de Quindío
  13. Day 13

    Base Camp Preparation

    After breakfast you hike to base camp at 4350m, which takes about 5 hours as your body adjusts to altitude. It's a relaxed pace with a midday arrival, giving you time to rest and prepare your equipment for tomorrow's summit attempt.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Guided trek to base camp at 4350m (approximately 5 hours walking time, approximately 600m ascent with short counter-descents)
  14. Day 14

    Nevado Summit

    You'll wake at 2am for tea and breakfast before starting the summit push. The round trip takes approximately 7 hours. After a short rest at base camp you pack up and descend for 2 hours to La Primavera.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Guided summit climb to Nevado (approximately 8 hours walking time total, approximately 900m ascent and 1500m descent plus small counter ascents)
  15. Day 15

    Cocora Valley to Manizales

    You sleep in until 8am, have breakfast, then descend into Cocora Valley via a different route. The 7-hour trek follows Rio Cardenas for about 19 kilometers through incredible plant and animal variety. Later you drive from Salento to Manizales for better flight connections tomorrow.

    Meals
    Breakfast, Lunch

    Included Activities

    • Guided trek down Rio Cardenas through Cocora Valley (approximately 4-5 hours walking time, approximately 1000m descent with counter-descents, 19km route)
    Landmarks
    Rio Cardenas
  16. Day 16

    Manizales to Santa Marta

    Most of today is spent traveling through airports with a short 1-hour flight. You should have some time in the afternoon to see a bit of Santa Marta before settling in.

    Meals
    Breakfast
    Landmarks
    Santa Marta
  17. Day 17

    Santa Marta to Ciudad Perdida

    You leave very early from Santa Marta for a 2-hour drive to Mamay, starting point for the trek to Ciudad Perdida. From there you trek about 3 hours on steep paths past crystal-clear rivers to the village of Adán where you'll camp in hammocks with mosquito nets.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Guided trek from Mamay through jungle to camp at Gabriel (approximately 6-6.5 hours total, 11km, approximately 800m ascent and 500m descent)
    Landmarks
    Sierra Nevada de Santa Marta
  18. Day 18

    Ciudad Perdida

    You reach Ciudad Perdida, a major archaeological site from 900m to 1300m elevation built by the Tayrona tribe in the 13th or 14th century. Exploring the round houses and walking through this complex takes the day, and you'll spend the night here to absorb the atmosphere and photograph at different times.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Guided trek and exploration of Ciudad Perdida ruins (5-hour walk to ruins, approximately 600m ascent and 300m descent, plus ascents within the ruin complex)
    Landmarks
    Ciudad Perdida
  19. Day 19

    Ciudad Perdida to Gabriel

    Since the walk back to Gabriel is only 5 hours, you start later in the day. You take sunrise photos and wander the ruins before trekking back through deep jungle for about 8 kilometers, experiencing its flora and fauna while enjoying views and stops to swim in mountain streams.

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Guided trek from Ciudad Perdida to Gabriel through jungle (approximately 5 hours walking time, approximately 300m ascent and 600m descent, 8km)
  20. Day 20

    Gabriel to Santa Marta

    This is the longest trek at 7-8 hours, so you start very early to avoid the worst heat. You pass passion fruit, banana, and orange trees where picking is allowed, walk through villages and meet local people (asking permission before photos), have lunch in Mamey, then drive back to Santa Marta.

    Meals
    Breakfast, Lunch

    Included Activities

    • Guided trek from Gabriel to Mamey (approximately 7-8 hours walking time, approximately 500m ascent and 800m descent)
  21. Day 21

    Santa Marta to Bogota

    You fly about 1 hour back to Bogota, reviewing your tour experiences along the way. Once in the capital you'll have time for souvenir shopping before heading to the airport.

    Meals
    Breakfast

    Optional Activities

    • Souvenir shopping in Bogota
  22. Day 22

    Departure from Bogota

    As you fly back to Europe, you'll see mountains, beaches, jungle, and Bogota's sprawling cityscape one final time. Colombia has plenty worth exploring on a second visit.

    Meals
    Breakfast
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What's Included

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  • Accommodation
  • Flights
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Insurance
  • Optional
  • Additional Services

Number of tours

12

Age Range

16 to 99 years old

Response time

5 hours

Response rate

50%

Wandern, Trekking und Bergsteigen in den Anden Wanderwochen in den spanischen...

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No departure dates available

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Plan your adventure:

Good to Know

Tour ID: 274924

  • Currency
    $
    Colombian Peso
    Colombia
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Colombia. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Colombia. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Colombia. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Colombia. Ideally 2 months before travel.
    • Rabies - Recommended for Colombia. Ideally 1 month before travel.
    • Yellow fever - Recommended for Colombia. Ideally 10 days before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before January 17th, 2026 a full payment is necessary. For tours departing after January 17th, 2026, a minimum payment of 20% is required to confirm your booking with ThomasWilkenSuedamerikatours. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 30 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and ThomasWilkenSuedamerikatours will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "ThomasWilkenSuedamerikatours" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2025

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec