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2026

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Who is travelling?

Who is travelling?

AdultsAges 18 or above

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0

One Week In Costa Rica

8 days
Start and end in San Jose
4.5 (12,091 reviews)

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Plan your adventure:
Nature & Wildlife
Explore untamed landscapes teeming with wildlife
Fully Guided
An experienced guide will be with you for the entire tour
Low Intensity
Travelers can expect some light physical activities
Guided in English
Group Size 1 - 16
Ages 18-35
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    San Jose

    San Jose

    Optional Activities

    • Explore local markets and art fairs
    • Visit Gold Museum to see Indigenous gold art collection
    • Visit Arte Contemporaneo art museum
    • Coffee shop experience
    • Dinner at local restaurant
    • Visit Central Market for fresh seafood
    • San Jose Bites & Sights Urban Adventures tour - USD49
    • San Jose By Night: Food and Culture Urban Adventures tour - USD74
    Landmarks
    Gold Museum
    Arte Contemporaneo
    Central Market
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  2. Day 2

    Monteverde

    Monteverde

    Optional Activities

    • Cloud forest night walk with local guide
    • Zip lining adventure
    • Visit local cooperatives
    • Canopy walks on suspension bridges
    • Butterfly Garden and Insects Farm visit - USD22
    • Chocolate and coffee tour - USD47
    • Canopy Zip Lining (Entrance, Equipment & Transport) - USD101
    • Suspension bridges tour - USD55
    • Cloud Forest Night Walk - USD45
    • Cloud Forest Entrance - USD26
    Landmarks
    Cloud Forest Reserve
    Butterfly Garden and Insects Farm
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  3. Day 3

    Lake Arenal - La Fortuna

    Lake Arenal - La Fortuna

    Optional Activities

    • Early morning nature hike to spot wildlife
    • Dinner at local restaurant with traditional Costa Rican dishes
    Landmarks
    Lake Arenal
    Arenal Volcano
  4. Day 4

    La Fortuna

    La Fortuna

    Optional Activities

    • White water rafting on local rivers
    • Hike through lush surrounding forest
    • Stand-up paddleboarding on Lake Arenal
    • Boat tour of Cano Negro Reserve to spot wildlife
    • Soak in local thermal hot springs
    • Ecotermales Hot Springs (entrance fee) - USD49
    • La Fortuna Waterfall (Entrance only) - USD25
    • Cano Negro boat tour - USD94
    • Stand up paddle board - USD75
    • Arenal 1968 Volcano View and Lava Trails (Entrance fee) - USD25
    • Arenal hanging bridges (inc entrance fee, guide and shared transport) - USD75
    • Arenal Volcano Base Hike - USD97
    Landmarks
    Cano Negro Reserve
    Arenal Volcano
    Lake Arenal
  5. Day 5

    Cahuita National Park - Puerto Viejo de Talamanca

    Cahuita National Park - Puerto Viejo de Talamanca

    Included Activities

    • Cahuita National Park entrance
    • Cahuita National Park 2-hour hike with leader
    • Beach visit and ocean swimming at Cahuita National Park
    • Wildlife spotting
    Landmarks
    Cahuita National Park
    Puerto Viejo de Talamanca
    Itinerary Image 1Itinerary Image 2
  6. Day 6

    Puerto Viejo de Talamanca

    Puerto Viejo de Talamanca

    Included Activities

    • Puerto Viejo de Talamanca coastal bicycle ride with leader
    • Caribbean cooking demonstration

    Optional Activities

    • Visit Punta Uva Beach
    • Forest therapy session in Manzanillo
    • Learn about sustainable eating practices and medicinal plants
    • Learn about local Afro-Caribbean culture
    • Taste breadfruit and take Spanish lesson
    • Medicinal Plants Experience in Manzanillo - USD45
    Landmarks
    Punta Uva Beach
    Manzanillo
  7. Day 7

    San Jose

    San Jose
    Meals
    Dinner

    Included Activities

    • San Jose leader-led orientation walk

    Optional Activities

    • Explore historic buildings
    • Visit artisan markets
    • Café-hopping
    • Visit local bars
    • Explore local scene
    • Final group dinner with fellow travelers
    Itinerary Image 1
  8. Day 8

    San Jose

    San Jose

    Optional Activities

    • San Jose Bites & Sights Urban Adventures walking tour - USD49
    • Extended exploration of San Jose (by pre-arrangement)

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What's Included

Expand All
  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Flights
  • Insurance
  • Optional
  • Additional Services

Operated by

Intrepid Travel

Platinum Operator
Rating
4.5 (12,091 reviews)
Response time
5 hours
Response rate
92%
Cancellation policy

Reviews from other tours by Intrepid Travel

  • Shien4.0July 2026
    I had an incredible experience on this Central America tour! The itinerary was thoughtfully planned, offering a...
    Show more
  • Helen4.0April 2026
    My Central American trip was so good. Freddy, our guide was second to none. His patience, knowledge and humour...
    Show more
  • Avery5.0July 2026
    Exceeded my expectations.

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Dates & Availability

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2028

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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Want to read it later?

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What our customers ask about this tour

The content in our FAQ section is subject to change.
All questions
We couldn't find results
Try a different search term or ask a question to this adventure's experts
  • J

    Jackie

    Asked on March 23rd, 2026

    I am a 46yo mom and my son is 14. We would like to join this tour as it fits our budget. We are quiet, friendly, adjusting travelers. Please let me know if you can make an exception for us for this tour.

    Age Range
    • Intrepid TravelOperatorWritten March 2026

      Please note that this trip falls under the 18 to 35s travel theme, and therefore we are unable to accommodate any requests that fall outside the age limit for this departure.

  • J

    Jason

    Asked on February 21st, 2026

    I'm 42 years old. How strict are you with the age range?

    Age Range
    • Intrepid TravelOperatorWritten February 2026

      This specific trip is specially designed for travellers within the 18 – 35 age range. Unfortunately, we are unable to accept bookings outside of this limit.

  • R

    Rosemary

    Asked on February 9th, 2026

    If anyone come to pick us up at the airport?

    Flights / Transfers
    • R

      Rosemary

      TravelerWritten February 2026

      We have two travelers interested in this tour, however, they are slightly over the required age range. Could you kindly consider making an exception for them?

    • Intrepid TravelOperatorWritten February 2026

      If the travellers are 37 years old or younger at the start of the trip, they may be accepted on this departure. If either traveller is over 37 at the start of the trip, unfortunately we wouldn't be able to make an exception for this departure.

    • 1 more answer
  • J

    Julia

    Asked on December 8th, 2025

    I'm 53 yrs old; is this tour only for 30-somethings? How do I choose and pay for the Optional Tour choices like the La Fortuna Waterfall Hike?

    Age Range
    Tour Details
    • Intrepid TravelOperatorWritten December 2025

      This trip falls under the 18 to 35s travel theme, and therefore we are unable to accommodate any requests that fall outside the age limit for this departure.

  • C

    Carolyn

    Asked on November 18th, 2025

    Do the kids (12 and 10 years old) pay for this trip?

    Age Range
    Price / Availability
    • Intrepid TravelOperatorWritten November 2025

      Our One Week in Costa Rica trip is an 18 - 35's trip so all travelers must be within that age range to book on. If you are looking for a Family trip in Costa Rica we do have 2 options available: Costa Rica Family Holiday.

  • H

    Henry

    Asked on November 2nd, 2025

    I'm older than 35. I'm in my 50 but I'm fit, lots of fun and very young at heart. I love hiking, biking and any type of outdoor activities. Is it possible to join this group or do you have a similar group for mature adults I can join in March 2026?

    Age Range
    Tour Details
    • Intrepid TravelOperatorWritten November 2025

      The selected trip departure is specifically designed for travellers aged 18–35. We do have a similar trip with the same itinerary called 'Costa Rica: Hike, Bike & Raft', which accepts travellers aged 15+, so you would be welcome to join this departure.

  • B

    Bryan

    Asked on September 10th, 2025

    On the days that we are choosing what activities we would like to do, are we given a list of activities and specific vendors and transportation to select from or do we have to arrange our own transportation and can select any vendor? For example, is there a specific zip lining company in Monteverde we have to use?

    Tour Details
    Transport
    • Intrepid TravelOperatorWritten September 2025

      On free days, your group leader will usually suggest popular optional activities and trusted local vendors, and can help arrange transport if needed. You are also welcome to book independently if you prefer, there's flexibility. For something like zip-lining in Monteverde, there may be a recommended provider, but you are not limited to it. Just chat with your leader at the welcome meeting, and they will help you plan based on what you're interested in.

  • N

    Nathan

    Asked on June 6th, 2025

    What accommodation is designated for this tour and does it have internet?

    Accommodation
    Tour Details
    • Intrepid TravelOperatorWritten June 2025

      Accommodation will be on twin share basis and solo travelers will be paired up with another traveler of the same gender. A single supplement is available at an additional cost of $370 if you prefer not to share a room on this trip. Accommodations include: San Jose - Casa Orquideas, Monteverde - Hotel Atardecer, La Fortuna - Arenal Rabfer, Puerto Viejo de Talamanca - Cabinas Los Almendros.

  • J

    Josh

    Asked on April 10th, 2025

    Do you have a strict age limit on this tour? I am 37 and this was one of the only tours that would fit my current travel plans and budget. Do you have a list of hotels you usually use? How many people are already booked on this trip date?

    Accommodation
    Age Range
    Group size
    • Intrepid TravelOperatorWritten April 2025

      The One Week in Costa Rica trip is specifically designed for travellers between the ages of 18 and 35, and unfortunately, we are unable to accept travellers outside of this age range. We'd be happy to recommend an alternative option: Costa Rica: Hike, Bike & Raft, which would suit your travel plans and budget.

    • J

      Josh

      TravelerWritten April 2025

      It is unfortunate but can understand. It doesn't seem like you have a departure in June for Costa Rica: Hike, Bike & Raft. Any other alternatives for June departures in Costa Rica?

    • Intrepid TravelOperatorWritten April 2025

      Sadly, if you were looking for an active trip this would be our only option and we do not have any departures for June due to peak hurricane season.

    • J
      2 more answers
  • P

    Pam

    Asked on March 21st, 2025

    In this package there is no hotel category shown please advice

    Accommodation
    Tour Details
    • Intrepid TravelOperatorWritten March 2025

      For this trip you can expect the accommodations to be at a local 2.5 star rating, very simple and clean.

Can’t find the answer to your question?
Reach out to the experts at Intrepid Travel with your enquiry, they usually respond within 5 hours.

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Good to Know

Tour ID: 254747

  • Currency
    Costa Rican Colon
    Costa Rica
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Costa Rica. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Costa Rica. Ideally 2 weeks before travel.
    • Hepatitis B - Recommended for Costa Rica. Ideally 2 months before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Costa Rica. Ideally 10 days before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before September 16th, 2026 a full payment is necessary. For tours departing after September 16th, 2026, a minimum payment of $400 is required to confirm your booking with Intrepid Travel. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Intrepid Travel will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Intrepid Travel" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

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