Itinerary
- Day 0
Polonnaruwa to Kandy
- Start point
- Colombo, Sri Lanka (Airport)
- Meals
- Breakfast, Lunch (Lunch in Matale (Sri Lanka's spice-growing region)), Dinner
Included Activities
- Cycle around Sea of Parakrama lake in Polonnaruwa
- Cycle through Angammedilla National Park
- Cycle along Ambon Ganga river towards Naula
Landmarks Sea of Parakrama Angammedilla National Park 
- Day 0
Negombo to Dambulla
- Meals
- Breakfast, Lunch (Lunch at Kununegala Lake), Dinner
Included Activities
- Cycle along Negombo coast road with Karavas fishing community
- Cycle through rural back roads inland from coast
- Visit the 2nd-century Golden Temple (Dambulla cave temple complex) with over 150 Buddha statues
Landmarks Dambulla Cave Temple (Golden Temple) 
- Day 0
Kandy to Hatton
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Cycle from Peradeniya campus along river valley
- Tea stop in Gampola
- Cycle through tea-carpeted slopes of hill country
- Observe tea pickers and visit Hindu temples
- Visit tea outlets for fresh estate tea
Optional Activities
- Take the train from Gampola to Hatton instead of cycling (available from Gampola, 21 km into the route)
Landmarks Peradeniya Botanical Garden 
- Day 0
Udawalawe
- Meals
- Breakfast, Lunch (Lunch at a nearby eco lodge), Dinner
Included Activities
- Cycle to Udawalawe National Park
- Wildlife viewing in Udawalawe National Park (wild elephants, buffaloes, crocodiles, deer, monkeys, waterfowl, hawk eagles)
- Cycle back along irrigation canal
Landmarks Udawalawe National Park 
- Day 0
Negombo
- Meals
- Dinner (Welcome Dinner at a charming local restaurant featuring authentic regional dishes)
- Day 0
Kandy
- Meals
- Breakfast
Optional Activities
- Browse historic shops and antique specialists in Kandy town center
- Explore the bustling market
- Visit Temple of the Sacred Tooth Relic (UNESCO World Heritage Site)
Landmarks Temple of the Sacred Tooth Relic - Day 0
Hatton to Udawalawe
- Meals
- Breakfast, Lunch (Lunch at a local restaurant), Dinner
Included Activities
- Cycle through tea estate tracks in tea-growing region
- Cycle towards Peak Wilderness and Adam's Peak
- Cycle to mountain pass in Peak Forest Reserve
- Cycle descent through villages and tea communities towards Banlangoda
Landmarks Adam's Peak Peak Wilderness 
- Day 0
Mirissa
- Meals
- Breakfast, Lunch, Dinner
- Day 0
Mirissa to Colombo
- Meals
- Breakfast
- Day 0
Mirissa
- Meals
- Breakfast, Lunch, Dinner
- Day 0
Udawalawe to Mirissa
- Meals
- Breakfast, Lunch, Dinner (Dinner at one of many nearby restaurants in Mirissa)
Included Activities
- Cycle through back roads of southern Sri Lanka
- Experience fruit stops along the route
Optional Activities
- Enjoy the beach
- Visit a nearby surf camp
- Dine at one of the many nearby restaurants
- Day 0
Dambulla
- Meals
- Breakfast, Lunch (Lunch at a local restaurant), Dinner
Included Activities
- Cycle through countryside near Kandalama Lake
- Visit historic water gardens at Sigiriya base
- Climb to Sigiriya summit and explore King Kasyapa's summer palace ruins
Landmarks Sigiriya (Lion Rock) Kandalama Lake - Day 0
Dambulla to Polonnaruwa
- End point
- Mirissa, Matara, Sri Lanka (Airport)
- Meals
- Breakfast, Lunch (Lunch at a local hotel near Polonnaruwa Tank), Dinner
Included Activities
- Cycle through Kaladuwa Hills
- Cycle through forest reserve to Polonnaruwa Tank
- Explore Polonnaruwa historic park with Brahmanic monuments and ancient structures
Landmarks Polonnaruwa Ancient City Polonnaruwa Tank
