Itinerary
- Day 1
Arrival in Panama City
You'll arrive in Panama and get transferred to your hotel. Check-in typically opens at 3:00 p.m., so depending on when you land, you can either settle into your room or head out and get a feel for the city.
- Start point
- Panama, Panama (Transfer in/out in Airport or Bus station , 05:00 - 23:00)
- Day 2
Panama City Tour
After breakfast, you'll spend the full day seeing Panama's main highlights. The Panama Canal is first on the list, then you'll drive along the Amador Causeway and Balboa Avenue before heading into the Old Quarter (Casco Antiguo) where the views are really nice. You'll also check out the ruins of Old Panama. If you want lunch at the Seafood Market, that's on your own and at your own cost.
- Meals
- Breakfast
Included Activities
- Full-day city tour of Panama City
- Visit to Panama Canal
- Tour of Amador Causeway and Balboa Avenue
- Explore Old Quarter (Casco Antiguo)
- Visit ruins of Old Panama (Panamá Viejo)
Optional Activities
- Lunch at Seafood Market
Landmarks Panama Canal Amador Causeway Casco Antiguo Panamá Viejo - Day 3
Free Day in Panama City
You've got breakfast and then a free day to pick between two options. The first one heads out early to the Emberá Indigenous Village in Chagres National Park, where you'll paddle through the jungle by canoe, stop at waterfalls, and have a traditional lunch. The second option takes you by boat to pristine islands in the Guna Indigenous Territory on the Caribbean coast, where you can learn about Guna culture and see their traditional textiles. Both are optional excursions at your own expense.
- Meals
- Breakfast
Optional Activities
- Emberá Indigenous Village in the Rainforest - Early morning departure to Chagres National Park, canoe journey through the jungle, visit to Emberá tribe, waterfall stop, traditional lunch
- San Blas Caribbean Adventure - Early departure across jungle terrain to Guna Indigenous Territory on Caribbean coast, 20-minute boat ride to islands, exploration of Guna culture and traditional textile art (mola)
Landmarks Chagres National Park Guna Indigenous Territory - Day 4
Bocas del Toro
After breakfast, you'll head to the airport for a domestic flight to Bocas del Toro, a tropical Caribbean spot. Once you arrive and check in at your hotel, you'll explore Dolphin Bay and the mangroves, then visit Red Frog Beach, named for the native red frogs you might spot. You'll have beach time before heading back to the hotel. Lunch at a waterfront restaurant is optional and at your own expense.
- Meals
- Breakfast
Included Activities
- Transfer to airport
- Visit to Dolphin Bay
- Visit to Red Frog Beach
- Exploration of surrounding mangroves
Optional Activities
- Caribbean-style lunch at scenic waterfront restaurant
Landmarks Dolphin Bay Red Frog Beach 
- Day 5
Free Day in Bocas del Toro
After breakfast, the day is yours to explore Bocas del Toro at your own pace. You can walk around town, relax on the beaches, and soak up the laid-back Afro-Caribbean vibe at your own speed.
- Meals
- Breakfast
- Day 6
Bocas del Toro to Boquete
Breakfast comes at 9:30 a.m., then you'll take a water taxi from Isla Colón to Almirante before traveling by land through La Amistad International Park. The route climbs into the lush mountain town of Boquete, which sits at the base of Volcán Barú over 1,000 meters up. As you go higher, the climate shifts from tropical heat to cooler mountain air. You'll check in at your hotel and rest after the travel.
- Meals
- Breakfast
Included Activities
- Water taxi transfer from Isla Colón to Almirante
- Ground transfer from Almirante to Boquete
- Scenic journey through La Amistad International Park
- Hotel check-in
Landmarks La Amistad International Park Volcán Barú - Day 7
Boquete Coffee Tour
You'll start with breakfast, then visit the local coffee plantations around Boquete. Depending on the season, you might see the coffee harvest happening. You'll walk through the fields, learn how the beans are grown and roasted, and get to taste some coffee that's considered some of the best around.
- Meals
- Breakfast
Included Activities
- Coffee plantation tour
- Walk through coffee fields
- Learn about cultivation techniques
- Learn about roasting techniques
- Coffee tasting
Landmarks Boquete Coffee Plantations - Day 8
Boquete to Panama City
The morning is free, so you can explore Boquete or just relax at the hotel. By afternoon, you'll make your way back to Panama City.
Included Activities
- Afternoon transfer to Panama City
- Day 9
Departure
After breakfast, you'll head to the airport at your scheduled time for departure.
- End point
- Panama, Panama (Transfer in/out in Airport or Bus station , 05:00 - 23:00)
- Meals
- Breakfast
Included Activities
- Transfer to airport
