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2026

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2027

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2028

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Who is travelling?

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
From
US $3,995 per person

Experience São Tomé & Príncipe – 8 Days

8 days
•
Start and end in Sao Tome
4.6 (22 reviews)
From
US $3,995 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select departure month

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Pay only $149 today. The rest is due 60 days before departure. Learn more

Best price guarantee Learn More

Plan your adventure:
City & Culture
Immerse yourself in rich history and local traditions
Partially Guided
Independent travel, featuring selected guided excursions
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 2 - 15
Ages 18+

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Itinerary

  1. Intro

    Introduction

  2. Day 1

    São Tomé

    São Tomé
    Start point
    Sao Tome and Principe (Omali Lodge, 08:00 - 10:00)
    Accommodation
    Hotel 4* (Omali Lodge Luxury Hotel )
  3. Day 2

    São Tomé

    São Tomé
    Meals
    Breakfast, Dinner
    Accommodation
    Hotel 4* (Omali Lodge Luxury Hotel )

    Optional Activities

    • Hike to Lagoon Amelia in Ôbo National Park with volcanic crater exploration and Bom Sucesso Botanical Garden visit including orchid varieties
    • São Tomé City Tour with old city centre and Mercado Central
    • São Tomé Coffee Mountain and Waterfall Tour with coffee plantation degustation and waterfall visits
    • São Tomé Bird Watching Expedition for endemic species sighting
    • Equator Tour with boat transfer to Rolas islet and equator landmark trekking
    • São Tomé Eastern Coast Tour with colonial plantation visits and local cuisine experience at Roça S. João
    • São Tomé Northern Beaches and Green Savannah Tour with optional diving at Blue Lagoon Beach and dining on local seafood
    Landmarks
    Ôbo National Park
    Bom Sucesso Botanical Garden
    Mercado Central
    Blue Lagoon Beach
    Equator Monument
    Rolas Islet
  4. Day 3

    São Tomé to Príncipe

    São Tomé to Príncipe
    Meals
    Breakfast, Dinner
    Accommodation
    Resort (Bom Bom Island Resort)

    Optional Activities

    • Free exploration of Bom Bom Island with hiking and rock pool discovery
    Landmarks
    Bom Bom Island
  5. Day 4

    Príncipe

    Príncipe
    Meals
    Breakfast, Dinner
    Accommodation
    Resort (Bom Bom Island Resort)

    Optional Activities

    • Santo António City Tour with colonial architecture, fish and produce markets, and historic shops
    Landmarks
    Santo António
  6. Day 5

    Príncipe

    Príncipe
    Meals
    Breakfast, Dinner
    Accommodation
    Resort (Bom Bom Island Resort)

    Optional Activities

    • Diving Tour and Snorkelling with exploration of underwater rock formations and cascading boulders with drop-offs over 35 metres
  7. Day 6

    Príncipe

    Príncipe
    Meals
    Breakfast, Dinner
    Accommodation
    Resort (Bom Bom Island Resort)

    Optional Activities

    • Hike to Pipi Waterfall through forest with wildlife viewing opportunities
    Landmarks
    Pipi Waterfall
  8. Day 7

    Príncipe to São Tomé

    Príncipe to São Tomé
    Meals
    Breakfast, Dinner
    Accommodation
    Hotel 4* (Omali Lodge Luxury Hotel )

    Optional Activities

    • Free time to explore São Tomé on your own or relax by the pool
  9. Day 8

    São Tomé

    São Tomé
    End point
    Sao Tome and Principe (São Tomé International Airport, 18:00 - 23:00)
    Meals
    Breakfast

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What's Included

Expand All
  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Flights
  • Insurance
  • Additional Services

Where You'll Stay

All accommodations are subject to change

Operated by

Continent Tours

Rating
4.6 (22 reviews)
Response time
within 2 days
Response rate
95%
Cancellation policy
Learn more

Reviews from other tours by Continent Tours

  • Robert4.0•July 2026
    Good variation in the programme. Guide Mokhtar and driver Hassan were both excellent. Mokhtar provided wonderful...
    Show more
  • Dennis5.0•February 2026
    My wife and I really enjoyed this private tour through 4 countries in West Africa which also included the Ouidah...
    Show more

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Dates & Prices

Select departure month

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
Hurry, deals only available for a limited time!
Ends on 4 Nov, 2026
  • From Monday
    2 Nov, 2026
    To Monday
    9 Nov, 2026
    English
    Filling Fast
    Check the availability with the operator
    Departure on request
    From:
    US$3,995 per person
    Price based on Shared Room
  • From Monday
    7 Dec, 2026
    To Monday
    14 Dec, 2026
    English
    Filling Fast
    Check the availability with the operator
    Departure on request
    From:
    US$3,995 per person
    Price based on Shared Room
  • From Monday
    4 Jan, 2027
    To Monday
    11 Jan, 2027
    English
    Filling Fast
    Check the availability with the operator
    Departure on request
    From:
    US$3,995 per person
    Price based on Shared Room
  • From Monday
    1 Feb, 2027
    To Monday
    8 Feb, 2027
    English
    Filling Fast
    Check the availability with the operator
    Departure on request
    From:
    US$3,995 per person
    Price based on Shared Room
  • From Monday
    1 Mar, 2027
    To Monday
    8 Mar, 2027
    English
    Filling Fast
    Check the availability with the operator
    Departure on request
    From:
    US$3,995 per person
    Price based on Shared Room
  • From Monday
    5 Apr, 2027
    To Monday
    12 Apr, 2027
    English
    Filling Fast
    Check the availability with the operator
    Departure on request
    From:
    US$3,995 per person
    Price based on Shared Room
  • From Monday
    3 May, 2027
    To Monday
    10 May, 2027
    English
    Filling Fast
    Check the availability with the operator
    Departure on request
    From:
    US$3,995 per person
    Price based on Shared Room
  • From Monday
    7 Jun, 2027
    To Monday
    14 Jun, 2027
    English
    Filling Fast
    Check the availability with the operator
    Departure on request
    From:
    US$3,995 per person
    Price based on Shared Room
  • From Monday
    5 Jul, 2027
    To Monday
    12 Jul, 2027
    English
    Filling Fast
    Check the availability with the operator
    Departure on request
    From:
    US$3,995 per person
    Price based on Shared Room
  • From Monday
    2 Aug, 2027
    To Monday
    9 Aug, 2027
    English
    Filling Fast
    Check the availability with the operator
    Departure on request
    From:
    US$3,995 per person
    Price based on Shared Room

Want to read it later?

Download this tour’s PDF brochure and start tour planning offline

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What our customers ask about this tour

The content in our FAQ section is subject to change.
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  • S

    Sabrina

    Asked on February 11th, 2026

    What is the price for a solo traveller on the 8-day São Tomé & Príncipe trip?

    Price / Availability
    Single supplement
    • Continent ToursOperator•Written February 2026

      The price listed on our website is based on per person sharing double occupancy. For a solo traveller, the cost for this trip is USD 5,995.

  • V

    Valerie

    Asked on January 13th, 2024

    Are the accommodation places always as indicated in the description or is it depending on availability?

    Accommodation
    Tour Details
    • Continent ToursOperator•Written January 2024

      We will need at least two persons to confirm this tour of Sao Tome and we hope other people will join. Otherwise, we will be happy to quote on a solo traveler basis.

    • V

      Valerie

      Traveler•Written January 2024

      If it's possible to book for a solo traveler then let me know, if it's a private tour could it be for a shorter time period? From 10-17th Feb?

    • Continent ToursOperator•Written January 2024

      Yes, it is possible to book based on a solo travel basis then the cost will change.

    • V
      2 more answers
  • A

    Anthony

    Asked on August 30th, 2022

    Are we able to extend the time on São Tomé island by 1-2 additional days to do more suggested day tours?

    Tour Details
    • Continent ToursOperator•Written September 2022

      Yes, it is possible to add more days to the program. We will work on it and get back to you.

Can’t find the answer to your question?
Reach out to the experts at Continent Tours with your enquiry, they usually respond within 2 days.

Good to know

Tour ID: 174815

The practical details for your trip across Sao Tome and Principe: money, plugs and flexible ways to pay, all in one place.

Have a question? Chat with a travel expert

  • Pay in installments

    Spread the cost in interest-free biweekly installments of $192.

  • Deposit only

    Book now with just a $149 deposit. The remaining balance is due 60 days before departure.

  • STD - Dobra

    You’ll encounter Dobra in Sao Tome and Principe.

  • Plug types C, E, F

    You’ll need an adapter for these sockets in Sao Tome and Principe.

  • Currency

    STD
    Dobra

    Sao Tome and Principe

  • Plugs & adapters

    As a traveler from USA, Canada, England, Australia, New Zealand, South Africa you will need an adaptor for types C, E, F.

    • Type C

      Used in Sao Tome and Principe

    • Type E

      Used in Sao Tome and Principe

    • Type F

      Used in Sao Tome and Principe

  • Visa

    Whether you need a visa depends on your nationality and how long you stay. We can’t process visas for you, but here’s a quick indication for this trip.

    This is only an indication. Visa rules depend on your passport, trip length and purpose. Always confirm with the official embassy or consulate before you travel.

  • Payment information

    Pay now
    A $149 deposit
    Balance due
    60 days before departure
    Installments
    Interest-free, every two weeks
    Currency
    USD
    Booking fee
    None

    Book now with just a $149 deposit and pay the rest later. The remaining balance is due 60 days before departure, charged automatically to your card, or you can split it into interest-free biweekly installments of $192 at checkout. Everything is charged in USD, and TourRadar never adds a booking fee. Any trip departing before December 28th, 2026 will need to be paid in full at checkout.

    Accepted for Continent Tours tours

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    TourRadar does NOT charge you an extra fee for using any of these payment methods.

  • Cancellation Policy

    Cancellation terms may vary per tour. Please check for the full cancellation policy here.

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From
US $3,995 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select departure month

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Pay only $149 today. The rest is due 60 days before departure. Learn more

Best price guarantee Learn More

Plan your adventure:

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With TourRadar RISE, you can earn commission when someone books a tour through a link you share — like this one.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec