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Ayurveda Sri Lanka - 7 Days

7 days
Start and end in Colombo
5.0
9 traveler reviews
From
US $1,800 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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2028

Jan
Feb
Mar
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

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Plan your adventure:
Health, Spa & Wellness
Rejuvenate your mind, body, and soul
Fully Guided
An experienced guide will be with you for the entire tour
Low Intensity
Travelers can expect some light physical activities
Guided in English
Group Size 5 - 10
Ages 15+
Image of a map showing the route of the tour

Highlights

  • De-stress your mind, body and soul with Ayurveda healing treatments
  • Bask in the panoramic views from the top of the Sigiriya Lion Rock
  • Escape the hustle and bustle of daily life with 5 days of relaxation

Itinerary

View Full Itinerary
  1. Introduction
  1. Day 1 Ayurveda Sri Lanka
  2. Day 2 Ayurveda Sri Lanka
  3. Day 3 Ayurveda Sri Lanka
  4. Day 4 Ayurveda Sri Lanka
  5. Day 5 Ayurveda Sri Lanka
  6. Day 6 Ayurveda Sri Lanka
  7. Day 7 Ayurveda Sri Lanka
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Flights
  • Optional
  • Additional Services

Where You'll Stay

All accommodations are subject to change

Customer Photos

4.8
(49 reviews)

Number of tours

40

Age Range

1 to 90 years old

Response time

within 1 day

Response rate

86%

Stelaran Holydays is an independent company registered under the Ministry of...

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Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Customer Reviews

  • Most Recent
  • Most Popular
  • Highest First
  • Lowest First
  • SR
    · November 2nd, 2024
    It was a great experience
    Stelaran Holidays (Pvt) Ltd commented on this review
    Hi Dr Swaths Thank you very much for your kind words and for taking the time to leave such a beautiful review on our page. We truly appreciate your feedback and are delighted to hear that you had a wonderful experience with us. Thanks Sonali Bender
    Trip date: October 2024
  • Ayurveda Sri Lanka - 7 Days reviewer 2
    · June 28th, 2024
    What a gem of a find! This all-inclusive tour...
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Hi Dear Madam Rodrigo Your heartfelt words truly made our day! Thank you for taking the time to share your wonderful experience. Warm regards, Anna de Mel Stelaran Holidays (Pvt) Ltd
    Trip date: February 2024
  • Ayurveda Sri Lanka - 7 Days reviewer 3
    · June 24th, 2024
    What an incredible journey it was, spending...
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    DearRoss'Thank you very much for your kind words and for taking the time to leave such a beautiful review on our page. We truly appreciate your feedback and are delighted to hear that you had a wonderful experience with us. ,you will be get special... Show more
    Trip date: June 2024
  • Ayurveda Sri Lanka - 7 Days reviewer 4
    · April 5th, 2024
    We had a wonderful experience with Stelaran Holidays. The organization of the tours perfectly matched our needs. All treatments, yoga sessions, and accommodations were meticulously planned, providing an authentic experience. The staff was not only incredibly friendly but also highly professional. The owner of the travel company was particularly remarkable; he took the time to engage with us personally and went above and beyond to ensure our happiness and a flawless stay. They were willing to arrange anything we desired, demonstrating their dedication to customer satisfaction. The doctor affiliated with the tour is renowned for their expertise, and rightfully so. During my initial consultation, the doctor accurately identified my ailments without any prior information from me, showcasing their exceptional professionalism. The hotel's Ayurvedic doctors were also top-notch. I wholeheartedly recommend embarking on an Ayurvedic tour with Stelaran Holidays. My experience left me feeling rejuvenated, healthier, and deeply relaxed.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Hi Madam We are delighted to read your glowing review of your recent Ayurveda tour experience in Sri Lanka. Your kind words truly warm our hearts and reaffirm our commitment to providing exceptional wellness journeys to our valued guests.Thank you... Show more
    Trip date: March 2024
  • JB
    · April 3rd, 2024
    Concise review: Good value for money, well-organized, excellent pre-tour communication, fantastic way to wind down and get in relaxed headspace. Great way to become more familiar with an unknown country. But most importantly, fantastic treatments by caring professionals. Detailed review: I found this ayurvedic vacation easy, it was without problem largely due to the fact many of the staff at both hotels speak understandable English and are only too happy to assist in anyway. The Ayurvedic Treatment Specialists at both hotels spoke excellent English, as do many reception and restaurant staff. I loved the Karunakarala Ayurveda Resort! It was superb! ROOMS: Large, impeccably clean, airconditioned room, thoughtfully providing the extras normally found in high-end resorts such as woven palm leaf tote bags to use to carry my belongings to treatment sessions (very handy and helpful), lungi (wrap sarong) so that my clothes did not absorb the oils after massage, umbrella, slippers, bathrobe, filtered water, and an extended range of toiletries - dental and shaver packs, showercap. Room was enhanced by balcony, very deep bath and original art work. In fact the hotel had original art work everywhere. Each floor of the hotel had large filtered water coolers from which I could replenish my room supply. Solar energy was used for the hot water... it was hot and never ran out even when filling the exlarge bath. GENERAL HOTEL FACILITIES: Food was the best I had in Sri Lanka (nothing like Indian), labelled (I like knowing what it is I am eating), and each day offered something different. The palm honey over buffalo curd was wonderful! Pool was perfectly clean and I noticed someone cleaning and attending to it each day. The restaurant, pool area, and outdoor lounge areas had a lovely, restful vista over the river and wall of jungle opposite. Hotel offered something of interest to do each day - free of charge. Reception also offered outside activities beyond the hotel that you could book at a fee. Hotel is set in local, residential area where dogs can be a worry, however there is a sign at Reception that offers to have a staff member walk with guests should they like to go on a local walk. Yoga on the rooftop run just after dawn...just Ok. Botanical gardens are interesting, growing fruit and veg I have never heard of before... and then I would find them at the buffet for dinner! The Ayurveda Specialists do conduct tours of the gardens. My favourite part of this resort is the treatment rooms area and the wonderful staff that work there. The doctors spoke with me daily and were open to my wants and needs. The rooms are open to the river and jungle and are serene..... dreamy. The women who work in the treatment rooms were happy, jovial, genuinely welcoming, warm people who were obviously well trained. Madu and Ayesha each provided me with three hours of bliss.... I can see why they call them treatment rooms. During my time in Sri Lanka I was repeatedly provided with more than I expected. This holds true for the treatments received. Madu and Ayesha were both excellent hosts, more than competent and generous in their treatments. A head massage by Madu was marvellous. Ayesha's delicate fingers were able to convey a tenderness and intimacy, while giving me a facial, that was certainly out of the ordinary... I felt cherished.... I may never have another as fine. Yes, it was that good! I particularly love the way the treatment beds are decorated with flowers. Ayesha had constructed quite an elaborate display, not sure if I should lay down on the flowers or remove them, I sought her instruction. She said I should lie down on the flowers and feel like a princess! Finally, at the end of the 3 hours of treatment, Ayesha gave me a boutique of frangipani. Oh my God... this has ruined me for life.... How can other spa experiences compete with this! I was grateful for the disposable cloth underwear that they provide as the oils do stain clothes! The Maho Paradise Hotel is also very good. They greet you with a lei, fresh coconut, ginger biscuits, platter of fruit....very generous but a little overwhelming as I could not hold or carry them all. Large grounds, two large pools to choose from, numerous wall murals and extensive use of art. Treatment centre is perfect for deep rest - dark and silent. Achini was masterful and kind and supervised several new experiences .... it turned further treatments into an adventure. Again many staff speak English. Hotel is very close to the Yapahuwa Rock Fortress from medieval times, and it is very worth visiting. The views from the top are marvellous. Room is large, air conditioned, has mosquito net and a real sense of privacy. My guide met me at the airport with a shell lei. I had thought I would be picked up from the airport, dropped to the first resort and then only see the guide on the day I was transferred to the next resort. No. The guide is there staying at the same resorts (different blocks) as you are. This was unexpected. My guide was keen to please and flexible to devise days, and then change them, to suit me. The driving was exotic..... rice and corn being dried on the road, mongoose spotted on the side of the road, eating corn being cooked on the side of the road, drinking from coconuts. My guide was good enough to stop when I showed an interest in something. He showed me a ran dothalu flower... only now do I understand why he said it was "Special" ..... thank you. On my final day he assisted me in gaining a window seat on a train that ran from Maho to Galle, so that during the trip I was on the ocean side....thank you. It is an enjoyable journey that I thoroughly enjoyed and which Sonali of Stelaran organized for me at no charge. Thank you, Sonali. However, I found I understood only about a third of what my guide said. While I think he would say that he understood me, I could tell from his answers that he often did not. This lead to some misunderstandings and consequent frustrations with each other. Perhaps writing plans down may assist in forming shared understandings. I don't feel that I needed a guide the whole time. It added a pressure that was unexpected and unwanted. However, having your own personal guide 24/7 does open up opportunities should you want to do more than rest and relax, and it would provide you with someone to assist you should you need it.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Dear Jen, Thank you very much for leaving such a beautiful review on our page today. Oh, my goodness, it's such a long and detailed review; I've seen it for the first time. It's wonderful to know that you enjoyed the entire tour and took the time to... Show more
    Ayurveda Sri Lanka - 7 Days customer review photo 1Ayurveda Sri Lanka - 7 Days customer review photo 2Ayurveda Sri Lanka - 7 Days customer review photo 3Ayurveda Sri Lanka - 7 Days customer review photo 4Ayurveda Sri Lanka - 7 Days customer review photo 5Ayurveda Sri Lanka - 7 Days customer review photo 6
    Trip date: February 2024
  • Ayurveda Sri Lanka - 7 Days reviewer 6
    · February 3rd, 2024
    This was a very good experience for me and I really enjoyed all the treatments and massages. The driver/guide was kind, punctual and informative. Sonali was very helpful, and responsive and went above and beyond to fulfill my needs. I would use Stelaran Holidays again if/when I am in Sri Lanka.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Dear Madam Pushpa Patel ,We are absolutely thrilled to receive your wonderful review and are sincerely grateful for taking the time to share your experience with Stelaranholidays. Your kind words have truly made our day! Thanks Sonali Bender
    Trip date: January 2024
  • KD
    · January 3rd, 2024
    I really enjoyed the ayurveda tour, which I customised to do some sight-seeing as well. Mr. Lal went out of his way to make the tour memorable, driving for over 10 hours on some days so that I could see as much as possible, and get a good dive into the Sri Lankan culture, cuisine and lifestyle.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Madam Kamlesh Domah ,I am writing to express my sincere gratitude for your wonderful review regarding the Ayurveda tour you recently enjoyed with us. Your kind words about the customized tour, blending Ayurveda with sightseeing, and Mr. Chandana Lal's... Show more
    Trip date: December 2023
  • Ayurveda Sri Lanka - 7 Days reviewer 8
    · October 18th, 2023
    I spent an amazing 5 days in Sri Lanka with Stelaranholidays, my travel partner. All treatments, yoga, and accommodation were well-planned by Stelaranholidays, and it felt truly authentic. It's the best value for an all-inclusive tour as I didn't have to spend any extra money. The staff is incredibly friendly and professional. The doctor is known for being one of the best, and some guests choose to come to Peacock Villa to see him. I can understand why because he's exceptionally professional. After my first consultation, he immediately identified the diseases and problems I had, even though I didn't tell him anything. I warmly recommend Stelaranholidays. I felt much stronger, healthier, and truly relaxed during my stay at Hotel Karunakarala and Maho Paradise Hotel. Thanks to my guide, Chandan, for making my trip even more enjoyable.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    H i Dear Subaramaniam Thank you for choosing Sri Lanka for your treatment. We understand you had the option to explore other places or join us for a five-day experience, and we're delighted that you decided to book with us. We believe you'll have a... Show more
    Trip date: March 2023
  • S
    · October 18th, 2023
    I spent an amazing 5 days in Sri Lanka with Stellarandholidays, my travel partner. All treatments, yoga, and accommodation were well-planned by Stellarandholidays, and it felt truly authentic. It's the best value for an all-inclusive tour as I didn't have to spend any extra money. The staff is incredibly friendly and professional. The doctor is known for being one of the best, and some guests choose to come to see him. I can understand why because he's exceptionally professional. After my first consultation, he immediately identified the diseases and problems I had, even though I didn't tell him anything. I warmly recommend Stellarandholidays. I felt much stronger, healthier, and truly relaxed during my stay at Hotel Karunakarala and Maho Paradise Hotel. Thanks to my guide, Chandan, for making my trip even more enjoyable.
    Show more
    Stelaran Holidays (Pvt) Ltd commented on this review
    Hi Subramaniam, Thank you for sharing your experience with the Ayurveda Tour. I truly appreciate your feedback. If you have any advice or recommendations to enhance the experience for future travelers, please feel free to share. We’re always looking to... Show more
    Trip date: March 2023

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What our customers ask about this tour

The content in our FAQ section is subject to change.
All questions
  • E

    Elena

    Asked on March 14th, 2025

    Will I have guided tours at each destination?

    Tour Details
    • Stelaran Holidays (Pvt) LtdOperatorWritten March 2025

      Guided tours are available and included, ensuring a seamless and informative experience.

  • S

    Sam

    Asked on March 1st, 2025

    Can I be dropped off at a specific location at the end of the tour?

    Tour Details
    Transport
    • Stelaran Holidays (Pvt) LtdOperatorWritten March 2025

      Yes, arrangements for drop-offs at specific locations like a train station can be made upon request.

  • L

    Liz

    Asked on January 11th, 2025

    Are entry fees for sightseeing included in the price?

    Price / Availability
    Tour Details
    • Stelaran Holidays (Pvt) LtdOperatorWritten January 2025

      Yes, all entry fees for the venues listed in the itinerary are included in the tour price.

  • A

    Alexandra

    Asked on December 19th, 2024

    If I have any more queries, how can I reach out?

    Travel Support
    • Stelaran Holidays (Pvt) LtdOperatorWritten December 2024

      You can reach out to us via the Ask a Question button for any further inquiries.

  • M

    Magali

    Asked on November 27th, 2024

    Can accommodation be booked for an additional night at the initial hotel?

    Accommodation
    • Stelaran Holidays (Pvt) LtdOperatorWritten November 2024

      Yes, an additional night at the first hotel can be booked and arranged along with airport pickup to accommodate early morning arrivals.

  • M

    Mariandreina

    Asked on October 25th, 2024

    Is there an option for customizing the tour?

    Tour Details
    • Stelaran Holidays (Pvt) LtdOperatorWritten October 2024

      Yes, the tour can be customized according to personal preferences, and extra charges will apply based on the changes made.

  • L

    Lupita

    Asked on September 25th, 2024

    Does the tour accommodate vegetarians?

    Meals
    • Stelaran Holidays (Pvt) LtdOperatorWritten September 2024

      Yes, the tour exclusively provides vegetarian meals throughout its duration.

  • L

    Leslie

    Asked on September 11th, 2024

    how much for single supplement, is there transfer to/from airport

    Flights / Transfers
    Single supplement
    • Stelaran Holidays (Pvt) LtdOperatorWritten September 2024

      Both arriving in the morning or evening are acceptable. However, arriving at 2 AM may be more challenging depending on the availability of transportation and accommodation check-in policies. We recommend confirming with the hotel or accommodation regarding early check-in to ensure a smooth arrival experience.

    • Stelaran Holidays (Pvt) LtdOperatorWritten September 2024

      The rate of $750 per person is based on a group of five or more participants. If the group size is not met, the tour may not depart on the scheduled date. The original price for this tour is $1,500, but we are happy to offer a special rate of $1,200 per person.

    • L

      Leslie

      TravelerWritten September 2024

      Do i need to apply for visa?

    • Stelaran Holidays (Pvt) LtdOperatorWritten September 2024

      On arrival you can get visa

    • L
      3 more answers
  • N

    Nicole

    Asked on August 5th, 2024

    Are there any specific timings for arrivals / departures at airports or anything is accommodated?

    Flights / Transfers
    • Stelaran Holidays (Pvt) LtdOperatorWritten August 2024

      Regarding specific timings, we strive to accommodate various arrival and departure schedules. If you have particular flight times or preferences, please let us know, and we'll do our best to ensure everything aligns with your travel plans.

  • K

    Kathryn

    Asked on June 14th, 2024

    How do I proceed with booking the tour?

    Payments
    Tour Details
    • Stelaran Holidays (Pvt) LtdOperatorWritten June 2024

      You can proceed with booking by selecting the 'Book Now' option available on the tour's booking page.

Can’t find the answer to your question?
Reach out to the experts at Stelaran Holidays (Pvt) Ltd with your enquiry, they usually respond within 1 day.
From
US $1,800 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Save and compare this adventure

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Plan your adventure:

Good to Know

Tour ID: 150118

  • Currency
    Rs
    Sri Lanka Rupee
    Sri Lanka
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Sri Lanka. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Sri Lanka. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Sri Lanka. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Sri Lanka. Ideally 2 months before travel.
    • Rabies - Recommended for Sri Lanka. Ideally 1 month before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Sri Lanka. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Sri Lanka. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before March 7th, 2026 a full payment is necessary. For tours departing after March 7th, 2026, a minimum payment of 20% is required to confirm your booking with Stelaran Holidays (Pvt) Ltd. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Stelaran Holidays (Pvt) Ltd will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Stelaran Holidays (Pvt) Ltd" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Video

Ayurveda Sri Lanka - 7 Days

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec