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2026

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Who is travelling?

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Ayurveda Sri Lanka - 7 Days

7 days
Start and end in Colombo
5.0
11 traveler reviews
From
$1,800
-10%
US $1,620 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

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Jan
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2027

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Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
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1 Adult2 Adults, 1 Child2 Children

Who is travelling?

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Plan your adventure:
Health, Spa & Wellness
Rejuvenate your mind, body, and soul
Fully Guided
An experienced guide will be with you for the entire tour
Low Intensity
Travelers can expect some light physical activities
Guided in English
Group Size 5 - 10
Ages 15+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Airport to Negombo

    Start point
    Colombo, Sri Lanka (AIR PORT COLOMBO)
    Accommodation
    Hotel (Karunakarala hotel )

    Included Activities

    • Airport transfer to hotel
    • Hotel check-in and relaxation
    Itinerary Image 1
  2. Day 2

    Negombo

    Meals
    Breakfast
    Accommodation
    Hotel (Karunakarala hotel )

    Included Activities

    • Mind-body consultation with professional Ayurveda Physician
    • Daily Ayurveda spa treatments (four treatments)
    • Full body massage (Shareera Abhyanga)
    • Foot massage (Pada Abhyanga) and foot bath (Pada Avagaha)
    • Head massage (Shiro Abhyanga) and face massage (Vaktra Abhyanga)
    • Herbal steam bath, herbal bath or flower bath
    • Ayurveda cleansing diet
    • Instruction in Primordial Sound
  3. Day 3

    Negombo

    Meals
    Breakfast

    Included Activities

    • Morning yoga session
    • Mind-body consultation with professional Ayurveda Physician
    • Daily Ayurveda spa treatments (four treatments)
    • Full body massage (Shareera Abhyanga)
    • Foot massage (Pada Abhyanga) and foot bath (Pada Avagaha)
    • Head massage (Shiro Abhyanga) and face massage (Vaktra Abhyanga)
    • Herbal steam bath, herbal bath or flower bath
    • Ayurveda cleansing diet
  4. Day 4

    Negombo to Maho

    Meals
    Breakfast (Vegetarian), Lunch (Vegetarian), Dinner (Vegetarian)
    Accommodation
    Hotel (yapahuwa ayurveda paradise resort)

    Included Activities

    • Daily Ayurveda spa treatments (four treatments)
    • Full body massage (Shareera Abhyanga)
    • Foot massage (Pada Abhyanga) and foot bath (Pada Avagaha)
    • Head massage (Shiro Abhyanga) and face massage (Vaktra Abhyanga)
    • Herbal steam bath
    • Herbal bath or flower bath
    • Ayurveda cleansing diet
    • Instruction in Primordial Sound
  5. Day 5

    Maho

    Meals
    Breakfast (Vegetarian), Lunch (Vegetarian), Dinner (Vegetarian)
    Accommodation
    (yapahuwa ayurveda paradise resort)

    Included Activities

    • Daily Ayurveda spa treatments (four treatments)
    • Full body massage (Shareera Abhyanga)
    • Foot massage (Pada Abhyanga) and foot bath (Pada Avagaha)
    • Head massage (Shiro Abhyanga) and face massage (Vaktra Abhyanga)
    • Herbal steam bath
    • Herbal bath or flower bath
    • Ayurveda cleansing diet
    • Instruction in Primordial Sound
  6. Day 6

    Maho to Sigiriya

    Meals
    Breakfast (En-route)
    Accommodation
    Hotel (Kassapa Lions Rock)

    Included Activities

    • Visit Dambulla Cave Temple (Golden Temple)
    • Climb Sigiriya Rock fortress
    • Hiriwadunna village experience
    • Bullock cart ride near village pond
    • Boat ride in Hiriwadunna
    • Nature trails exploration
    • Traditional Sri Lankan cuisine experience
    Landmarks
    Dambulla Cave Temple
    Sigiriya Rock
    Hiriwadunna Village
    Itinerary Image 1
  7. Day 7

    Sigiriya to Colombo Airport

    End point
    Colombo, Sri Lanka (Airport colombo)
    Meals
    Breakfast

    Included Activities

    • Breakfast at hotel
    • Transfer to Colombo Airport
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What's Included

Expand All
  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Flights
  • Optional
  • Additional Services

Where You'll Stay

All accommodations are subject to change
4.8
(52 reviews)

Number of tours

40

Age Range

1 to 90 years old

Response time

5 hours

Response rate

100%

Stelaran Holydays is an independent company registered under the Ministry of...

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Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Traveler Moments

Traveler Reviews

5.0
Overall rating based on 11 Reviews
  • Itinerary
    5.0
  • Transport
    4.8
  • Guide
    4.6
  • Accommodation
    4.8
  • Food
    5.0
  • 4.8

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  • Ayurveda Sri Lanka - 7 Days reviewer 1
    February 17th, 2026
    5.0
    I recently had the opportunity to experience an incredible adventure with Stelaran Holidays in Sri Lanka. Every...
    Show more
    Traveled in February 2026
    Reply from: Stelaran Holidays (Pvt) Ltd
    Dear Sir , Thank you very much for your kind review and for choosing Stelaranholidays for not just one, but two tours in Sri Lanka. We truly appreciate your trust and support. We are especially happy to hear that our coordinator, Sonali, was able to assist you and recommend the Wildlife Tour and the Ayurveda Tour according to your interests. It was our pleasure to guide you through the best experiences of Sri Lanka. Thank you also for contacting our hotline and communicating with our team — it helped us provide you with more personalized service and care throughout your journey. Your satisfaction and kind feedback mean a lot to our team, and it motivates us to continue delivering high-quality tours and memorable travel experiences. We sincerely hope to welcome you again to Sri Lanka for another wonderful adventure in the future. Warm regards, Ranjith
    Show more
  • Ayurveda Sri Lanka - 7 Days reviewer 2
    January 16th, 2026
    5.0
    Beautiful resorts and hotels booked with wonderful treatments. Food and people that I have met along the way were...
    Show more
    Traveled in January 2026
    Reply from: Stelaran Holidays (Pvt) Ltd
    Dear Bianca,Thank you very much for your lovely review. We are so happy to hear that you enjoyed the resorts, Ayurveda treatments, food, and people during your 7-day tour. Your kind words truly mean a lot to us. Warm regards, Sonali Bender Stelaran Holidays
    Show more
  • S
    November 2nd, 2024
    5.0
    It was a great experience
    Traveled in October 2024
    Reply from: Stelaran Holidays (Pvt) Ltd
    Hi Dr Swaths Thank you very much for your kind words and for taking the time to leave such a beautiful review on our page. We truly appreciate your feedback and are delighted to hear that you had a wonderful experience with us. Thanks Sonali Bender
    Show more
  • Ayurveda Sri Lanka - 7 Days reviewer 4
    June 28th, 2024
    5.0
    What a gem of a find! This all-inclusive tour is truly a bang for your buck, meticulously organized with top-notch...
    Show more
    Traveled in February 2024
    Reply from: Stelaran Holidays (Pvt) Ltd
    Hi Dear Madam Rodrigo Your heartfelt words truly made our day! Thank you for taking the time to share your wonderful experience. Warm regards, Anna de Mel Stelaran Holidays (Pvt) Ltd
    Show more
  • Ayurveda Sri Lanka - 7 Days reviewer 5
    June 24th, 2024
    5.0
    What an incredible journey it was, spending five unforgettable days in Sri Lanka with Stelaranholidays as my trusted...
    Show more
    Traveled in June 2024
    Reply from: Stelaran Holidays (Pvt) Ltd
    DearRoss'Thank you very much for your kind words and for taking the time to leave such a beautiful review on our page. We truly appreciate your feedback and are delighted to hear that you had a wonderful experience with us. ,you will be get special price see your again Thanks Kalpani Umayangani stelaranholidays(pvt)Ltd
    Show more
  • Ayurveda Sri Lanka - 7 Days reviewer 6
    April 5th, 2024
    5.0
    We had a wonderful experience with Stelaran Holidays. The organization of the tours perfectly matched our needs. All...
    Show more
    Traveled in March 2024
    Reply from: Stelaran Holidays (Pvt) Ltd
    Hi Madam We are delighted to read your glowing review of your recent Ayurveda tour experience in Sri Lanka. Your kind words truly warm our hearts and reaffirm our commitment to providing exceptional wellness journeys to our valued guests.Thank you once again for choosing our Ayurveda tour and for taking the time to share your positive experience. We look forward to welcoming you back for another rejuvenating journey in the future. Sonali Bendar Tour Coordinator
    Show more
  • J
    April 3rd, 2024
    5.0
    Concise review: Good value for money, well-organized, excellent pre-tour communication, fantastic way to wind down...
    Show more
    Traveled in February 2024
    Reply from: Stelaran Holidays (Pvt) Ltd
    Dear Jen, Thank you very much for leaving such a beautiful review on our page today. Oh, my goodness, it's such a long and detailed review; I've seen it for the first time. It's wonderful to know that you enjoyed the entire tour and took the time to write such thorough feedback. I'm particularly grateful that you mentioned my name as well. Thank you once again, and have a great day! Warm regards, Sonali Bender Coordinator, Stelaran Holidays (Pvt) Ltd
    Show more
  • Ayurveda Sri Lanka - 7 Days reviewer 8
    February 3rd, 2024
    5.0
    This was a very good experience for me and I really enjoyed all the treatments and massages. The driver/guide was...
    Show more
    Traveled in January 2024
    Reply from: Stelaran Holidays (Pvt) Ltd
    Dear Madam Pushpa Patel ,We are absolutely thrilled to receive your wonderful review and are sincerely grateful for taking the time to share your experience with Stelaranholidays. Your kind words have truly made our day! Thanks Sonali Bender
    Show more
  • K
    January 3rd, 2024
    5.0
    I really enjoyed the ayurveda tour, which I customised to do some sight-seeing as well. Mr. Lal went out of his way...
    Show more
    Traveled in December 2023
    Reply from: Stelaran Holidays (Pvt) Ltd
    Madam Kamlesh Domah ,I am writing to express my sincere gratitude for your wonderful review regarding the Ayurveda tour you recently enjoyed with us. Your kind words about the customized tour, blending Ayurveda with sightseeing, and Mr. Chandana Lal's exceptional efforts truly warmed our hearts. We are thrilled to hear that the extended drives, spanning over 10 hours on some days, added value to your experience, allowing you to delve deeper into the beauty of Sri Lankan culture, cuisine, and lifestyle. At stelaranholidays(pvt)ltd, our primary goal is to provide memorable and enriching experiences for our guests, and it brings us immense joy to know that we succeeded in making your tour special. Thank you once again for taking the time to share your positive feedback. We are genuinely appreciative of your support and look forward to the possibility of welcoming you back for more memorable experiences in the future. Warm regards, Sonali Bender
    Show more
  • Ayurveda Sri Lanka - 7 Days reviewer 10
    October 18th, 2023
    5.0
    I spent an amazing 5 days in Sri Lanka with Stelaranholidays, my travel partner. All treatments, yoga, and...
    Show more
    Traveled in March 2023
    Reply from: Stelaran Holidays (Pvt) Ltd
    H i Dear Subaramaniam Thank you for choosing Sri Lanka for your treatment. We understand you had the option to explore other places or join us for a five-day experience, and we're delighted that you decided to book with us. We believe you'll have a unique and rewarding experience with us. We genuinely appreciate your kind words and for taking the time to leave such a beautiful review on our page today. Thank you very much. Thanks UdaraKumudumali Stelaranholidays(pvt)ltd
    Show more

Dates & Availability

Select departure month and travellers

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
Hurry, deals only available for a limited time!
Ends on 22 Apr, 2026
  • -10%
    From Friday
    24 Apr, 2026
    To Thursday
    30 Apr, 2026
    English
    From:
    $1,800
    US $1,620 per person
    Multiple Room Types
  • -10%
    From Tuesday
    28 Apr, 2026
    To Monday
    4 May, 2026
    English
    From:
    $1,800
    US $1,620 per person
    Multiple Room Types
  • -10%
    From Saturday
    2 May, 2026
    To Friday
    8 May, 2026
    English
    From:
    $1,800
    US $1,620 per person
    Multiple Room Types
  • -10%
    From Wednesday
    6 May, 2026
    To Tuesday
    12 May, 2026
    English
    From:
    $1,800
    US $1,620 per person
    Multiple Room Types
  • -10%
    From Sunday
    10 May, 2026
    To Saturday
    16 May, 2026
    English
    From:
    $1,800
    US $1,620 per person
    Multiple Room Types
  • From Thursday
    14 May, 2026
    To Wednesday
    20 May, 2026
    English
    From:
    US $1,800 per person
    Multiple Room Types
  • From Monday
    18 May, 2026
    To Sunday
    24 May, 2026
    English
    From:
    US $1,800 per person
    Multiple Room Types
  • From Friday
    22 May, 2026
    To Thursday
    28 May, 2026
    English
    From:
    US $1,800 per person
    Multiple Room Types
  • From Tuesday
    26 May, 2026
    To Monday
    1 Jun, 2026
    English
    From:
    US $1,800 per person
    Multiple Room Types
  • From Saturday
    30 May, 2026
    To Friday
    5 Jun, 2026
    English
    From:
    US $1,800 per person
    Multiple Room Types
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Download this tour’s PDF brochure and start tour planning offline

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    • Rated excellent on
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What our customers ask about this tour

The content in our FAQ section is subject to change.
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  • E

    Elena

    Asked on March 14th, 2025

    Will I have guided tours at each destination?

    Tour Details
    • Stelaran Holidays (Pvt) LtdOperatorWritten March 2025

      Guided tours are available and included, ensuring a seamless and informative experience.

  • S

    Sam

    Asked on March 1st, 2025

    Can I be dropped off at a specific location at the end of the tour?

    Tour Details
    Transport
    • Stelaran Holidays (Pvt) LtdOperatorWritten March 2025

      Yes, arrangements for drop-offs at specific locations like a train station can be made upon request.

  • L

    Liz

    Asked on January 11th, 2025

    Are entry fees for sightseeing included in the price?

    Price / Availability
    Tour Details
    • Stelaran Holidays (Pvt) LtdOperatorWritten January 2025

      Yes, all entry fees for the venues listed in the itinerary are included in the tour price.

  • A

    Alexandra

    Asked on December 19th, 2024

    If I have any more queries, how can I reach out?

    Travel Support
    • Stelaran Holidays (Pvt) LtdOperatorWritten December 2024

      You can reach out to us via the Ask a Question button for any further inquiries.

  • M

    Magali

    Asked on November 27th, 2024

    Can accommodation be booked for an additional night at the initial hotel?

    Accommodation
    • Stelaran Holidays (Pvt) LtdOperatorWritten November 2024

      Yes, an additional night at the first hotel can be booked and arranged along with airport pickup to accommodate early morning arrivals.

  • M

    Mariandreina

    Asked on October 25th, 2024

    Is there an option for customizing the tour?

    Tour Details
    • Stelaran Holidays (Pvt) LtdOperatorWritten October 2024

      Yes, the tour can be customized according to personal preferences, and extra charges will apply based on the changes made.

  • L

    Lupita

    Asked on September 25th, 2024

    Does the tour accommodate vegetarians?

    Meals
    • Stelaran Holidays (Pvt) LtdOperatorWritten September 2024

      Yes, the tour exclusively provides vegetarian meals throughout its duration.

  • L

    Leslie

    Asked on September 11th, 2024

    how much for single supplement, is there transfer to/from airport

    Flights / Transfers
    Single supplement
    • Stelaran Holidays (Pvt) LtdOperatorWritten September 2024

      Both arriving in the morning or evening are acceptable. However, arriving at 2 AM may be more challenging depending on the availability of transportation and accommodation check-in policies. We recommend confirming with the hotel or accommodation regarding early check-in to ensure a smooth arrival experience.

    • Stelaran Holidays (Pvt) LtdOperatorWritten September 2024

      The rate of $750 per person is based on a group of five or more participants. If the group size is not met, the tour may not depart on the scheduled date. The original price for this tour is $1,500, but we are happy to offer a special rate of $1,200 per person.

    • L

      Leslie

      TravelerWritten September 2024

      Do i need to apply for visa?

    • Stelaran Holidays (Pvt) LtdOperatorWritten September 2024

      On arrival you can get visa

    • L
      3 more answers
  • N

    Nicole

    Asked on August 5th, 2024

    Are there any specific timings for arrivals / departures at airports or anything is accommodated?

    Flights / Transfers
    • Stelaran Holidays (Pvt) LtdOperatorWritten August 2024

      Regarding specific timings, we strive to accommodate various arrival and departure schedules. If you have particular flight times or preferences, please let us know, and we'll do our best to ensure everything aligns with your travel plans.

  • K

    Kathryn

    Asked on June 14th, 2024

    How do I proceed with booking the tour?

    Payments
    Tour Details
    • Stelaran Holidays (Pvt) LtdOperatorWritten June 2024

      You can proceed with booking by selecting the 'Book Now' option available on the tour's booking page.

Can’t find the answer to your question?
Reach out to the experts at Stelaran Holidays (Pvt) Ltd with your enquiry, they usually respond within 5 hours.
From
$1,800
-10%
US $1,620 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Save and compare this adventure

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 150118

  • Currency
    Rs
    Sri Lanka Rupee
    Sri Lanka
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Sri Lanka. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Sri Lanka. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Sri Lanka. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Sri Lanka. Ideally 2 months before travel.
    • Rabies - Recommended for Sri Lanka. Ideally 1 month before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Sri Lanka. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Sri Lanka. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before June 17th, 2026 a full payment is necessary. For tours departing after June 17th, 2026, a minimum payment of 20% is required to confirm your booking with Stelaran Holidays (Pvt) Ltd. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Stelaran Holidays (Pvt) Ltd will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Stelaran Holidays (Pvt) Ltd" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Video

Ayurveda Sri Lanka - 7 Days

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec