Itinerary
- Day 1
Cape Town
- Start point
- 10 Union St, Gardens, Cape Town, 8001, South Africa (Lady Hamilton Hotel, Hotel Reception, 14:00)
Included Activities
- Bike ride on Table Mountain (optional, approximately 12 kilometres, 200 metres total ascent)
Optional Activities
- Welcome meeting with Tour Leader at hotel reception at 2pm
Landmarks Table Mountain Cape Town International Airport 
- Day 2
Cape Peninsula
- Meals
- Lunch (Lunch at Cape of Good Hope)
Included Activities
- Cycling through Cape Peninsula Nature Reserve (approximately 33 kilometres, 250 metres total ascent)
- Visit Cape Boulders beach to view African Penguin population
- Lunch at Cape of Good Hope
Optional Activities
- Boat ride to Seal Island from Hout Bay to view approximately 7,000 Cape Fur Seals (weather permitting); may also see whales or pods of porpoises
Landmarks Hout Bay Seal Island Chapman's Peak Cape Boulders Beach Cape Point Cape of Good Hope Simon's Town Kommetjie 
- Day 3
Cape Town to Stellenbosch
- Meals
- Breakfast
Included Activities
- Walk up Table Mountain (cable car optional)
- Cycling from Lazerac to Jonkershoek Nature Reserve and back (approximately 18 kilometres, 250 metres total ascent)
Optional Activities
- Cable car ride up Table Mountain
- Wine tasting in Stellenbosch
- Extended cycle ride from Lazerac to Jonkershoek (additional 7 kilometres, 150 metres additional ascent)
Landmarks Table Mountain Cape Winelands Stellenbosch Jonkershoek Nature Reserve 
- Day 4
Stellenbosch to Malgas
- Meals
- Breakfast, Lunch (Lunch in Bredasdorp)
Included Activities
- Cycling from Cape Agulhas towards Swellendam through farmland and fynbos vegetation (approximately 40 kilometres initial ride)
- Cycling from Malgas to river camp on gravel track (approximately 20 kilometres, 119 metres total ascent)
- Lunch in Bredasdorp
Landmarks Cape Agulhas Swellendam Bredasdorp Breede River 
- Day 5
Malgas to De Poort
- Meals
- Breakfast
Included Activities
- Visit Cango Caves limestone cavern system
- Cycling from Cango through Red Stone Hills and Swartberg area with descent to De Poort (approximately 46 kilometres, 840 metres total ascent)
Optional Activities
- Easier cycling route (approximately 30 kilometres, 250 metres total ascent)
Landmarks Cango Caves Breede River Valley Little Karoo Barrydale Ladismith Red Stone Hills Swartberg Mountains Swartberg Pass 
- Day 6
De Poort
- Meals
- Breakfast
Included Activities
- Cycling through Mieringspoort Pass (approximately 36 kilometres, 200 metres total ascent)
- Stop at Waterfall information site to learn about Groot River crossings
Landmarks Mieringspoort Pass Groot River - Day 7
De Poort to Knysna
- Meals
- Breakfast
Included Activities
- Cycling through Prins Alfred's Pass (approximately 58 kilometres)
Landmarks Prins Alfred's Pass Middle Keurbooms Conservancy Knysna - Day 8
Knysna to Storms River
- Meals
- Breakfast, Lunch (Lunch in Knysna)
Included Activities
- Cycling through Harkerville Forest to Storms River (approximately 12 kilometres, 200 metres total ascent)
- Lunch in Knysna
Optional Activities
- Additional cycle ride (approximately 30 kilometres, 200 metres additional ascent)
- Fresh seafood dinner at camp restaurant
- Traditional braai at communal barbeque areas
Landmarks Knysna Harkerville Forest Storms River Tsitsikamma National Park 
- Day 9
Storms River
- Meals
- Breakfast, Dinner
Included Activities
- Circular cycle ride through Tsitsikamma National Park, Storms River area, Bloukrans Pass and Nature's Valley Pass (approximately 65 kilometres)
Landmarks Tsitsikamma National Park Storms River Bloukrans Pass Nature's Valley Pass Outeniqua Mountains Indian Ocean - Day 10
Storms River to Port Elizabeth
- End point
- Tsitsikamma National Park, Forest Drive, Kurland, 6820, South Africa (Natures Valley Huts, Hotel reception, 12:00)
- Meals
- Breakfast
Landmarks Port Elizabeth Airport
