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Nepal Spiritual Yoga Tour with Dhampus Hike

8 days
Start and end in Kathmandu
5.0 (3 reviews)

No departure dates available

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Plan your adventure:
Wellness & Retreats
Relax your mind, body, and soul
Partially Guided
Independent travel, featuring selected guided excursions
Low Intensity
Travelers can expect some light physical activities
Guided in English
Group Size 2 - 20
All Ages Welcome
Image of a map showing the route of the tour

Itinerary

  1. Intro

    Introduction

  2. Day 1

    Arrival in Kathmandu

    Arrival in Kathmandu

    Included Activities

    • Welcome dinner with cultural show
    Landmarks
    Kathmandu
  3. Day 2

    Yoga and Kathmandu Valley Sightseeing

    Yoga and Kathmandu Valley Sightseeing
    Meals
    Breakfast

    Included Activities

    • Two-hour early morning yoga session
    • Guided sightseeing tour of Kathmandu Valley
    • Visit to Swoyambhunath
    • Visit to Kathmandu Durbar Square
    Landmarks
    Swoyambhunath
    Kathmandu Durbar Square
  4. Day 3

    Yoga and Bouddhanath and Patan Tour

    Yoga and Bouddhanath and Patan Tour
    Meals
    Breakfast

    Included Activities

    • Two-hour early morning yoga session
    • Guided sightseeing tour of Bouddhanath
    • Guided sightseeing tour of Patan
    Landmarks
    Bouddhanath
    Patan
  5. Day 4

    Final Yoga Session and Flight to Pokhara

    Final Yoga Session and Flight to Pokhara
    Meals
    Breakfast

    Included Activities

    • Two-hour early morning yoga session
    • Flight from Kathmandu to Pokhara

    Optional Activities

    • Stroll around lakeside street with shops and cafes
    Landmarks
    Pokhara
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  6. Day 5

    Pokhara Sightseeing and Phewa Lake Boating

    Pokhara Sightseeing and Phewa Lake Boating
    Meals
    Breakfast

    Included Activities

    • Guided tour of Pokhara
    • Visit to waterfall
    • Boating on Phewa Lake

    Optional Activities

    • Free time for independent exploration
    Landmarks
    Phewa Lake
  7. Day 6

    Dhampus Hill Hike

    Dhampus Hill Hike
    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Drive to Phedi
    • Hike to Dhampus Hill
    Landmarks
    Dhampus Hill
    Phedi
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  8. Day 7

    Sunrise Hike and Return to Kathmandu

    Sunrise Hike and Return to Kathmandu
    Meals
    Breakfast

    Included Activities

    • Sunrise viewing on Himalayan panorama
    • Hike back to Pokhara
    • Flight from Pokhara to Kathmandu
    Landmarks
    Himalayan Panorama
  9. Day 8

    Departure

    Departure

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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Additional Services
Response time
less than 1 hour
Cancellation policy
Learn more

Reviews About This Operator

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Good to Know

Tour ID: 119552

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

    As a traveler from USA, Canada, England, Australia, New Zealand you will need an adaptor for types C, D, M. As a traveler from South Africa you will need an adaptor for type C.

    Type C
    Nepal
    Type D
    Nepal
    Type M
    Nepal
  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before November 20th, 2026 a full payment is necessary. For tours departing after November 20th, 2026, a minimum payment of 20% is required to confirm your booking with Alpine Eco Trek & Expedition Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Alpine Eco Trek & Expedition Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Alpine Eco Trek & Expedition Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
    • Cancellation terms may vary per tour. Please check for the full cancellation policy here.

      Checking the cancellation terms for this tour…
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      TourRadar is an authorized agent of Alpine Eco Trek & Expedition Pvt. Ltd., and we handle payments so you don't have to. Payment is securely transferred to the Operator based on your departure date.
  • Insurance

    Our travel protection from our award-winning partner, XCover, means you and your travel companions can book with peace of mind knowing there’s protection available in case your trip doesn’t go to plan. At checkout you will be able to select between different options in case you or the tour are eligible for insurance. In case no option is available, you are always able to purchase travel insurance outside of TourRadar.

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  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec