Deals of The Week•Our Bestsellers  Up to 50% OFF

Deals end: 6 May, 2026

Switch to the app and book faster and easier!

Where?
When?
2
Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Where to?

Traveling when?

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Who is travelling?

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Nepal Spiritual Yoga Tour with Dhampus Hike

8 days
•
Start and end in Kathmandu
5.0
3 traveler reviews
  • Woman doing yoga in a warrior pose with snow-covered mountains in the background.
  • Group of people practicing yoga on a lawn surrounded by trees.
  • Group doing yoga with mountains in the background on a clear day.
  • Woman practicing yoga tree pose with vast mountain scenery.
  • Yoga partners performing acro yoga with valley view.
    View all
  • A beautiful layered mountain vista at sunset with varying shades of blue.
  • Rows of burning votive candles in front of prayer wheels.
  • Flower garden with snow-covered mountains in the background.
  • Mountain lodge with hanging flowers overlooking a snowy peak.
  • Snow-covered peak under a clear sky.
    View all

No departure dates available

No dates, no problem! Subscribe to our newsletter to receive:

  • Travel inspiration for similar adventures
  • Alerts of the newest adventure deals

By submitting this form, I agree to the TourRadar T&Cs and Privacy policy.

You have successfully subscribed to our newsletter, check your inbox!

It seems you have entered this contest already! Keep an eye on your inbox for the winner.

Plan your adventure:
Operator
Alpine Eco Trek & Expedition Pvt. Ltd.
Explorer
Curated to ignite your sense of adventure
Group Tour
Join a group and forge lifelong friendships
Partially Guided
Independent travel, featuring selected guided excursions
Low Intensity
Travelers can expect some light physical activities
Guided in English
Group Size 2 - 20
All Ages Welcome
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Arrival in Kathmandu

    Included Activities

    • Welcome dinner with cultural show
    Landmarks
    Kathmandu
  2. Day 2

    Yoga and Kathmandu Valley Sightseeing

    Meals
    Breakfast

    Included Activities

    • Two-hour early morning yoga session
    • Guided sightseeing tour of Kathmandu Valley
    • Visit to Swoyambhunath
    • Visit to Kathmandu Durbar Square
    Landmarks
    Swoyambhunath
    Kathmandu Durbar Square
  3. Day 3

    Yoga and Bouddhanath and Patan Tour

    Meals
    Breakfast

    Included Activities

    • Two-hour early morning yoga session
    • Guided sightseeing tour of Bouddhanath
    • Guided sightseeing tour of Patan
    Landmarks
    Bouddhanath
    Patan
  4. Day 4

    Final Yoga Session and Flight to Pokhara

    Meals
    Breakfast

    Included Activities

    • Two-hour early morning yoga session
    • Flight from Kathmandu to Pokhara

    Optional Activities

    • Stroll around lakeside street with shops and cafes
    Landmarks
    Pokhara
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  5. Day 5

    Pokhara Sightseeing and Phewa Lake Boating

    Meals
    Breakfast

    Included Activities

    • Guided tour of Pokhara
    • Visit to waterfall
    • Boating on Phewa Lake

    Optional Activities

    • Free time for independent exploration
    Landmarks
    Phewa Lake
  6. Day 6

    Dhampus Hill Hike

    Meals
    Breakfast, Lunch, Dinner

    Included Activities

    • Drive to Phedi
    • Hike to Dhampus Hill
    Landmarks
    Dhampus Hill
    Phedi
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  7. Day 7

    Sunrise Hike and Return to Kathmandu

    Meals
    Breakfast

    Included Activities

    • Sunrise viewing on Himalayan panorama
    • Hike back to Pokhara
    • Flight from Pokhara to Kathmandu
    Landmarks
    Himalayan Panorama
  8. Day 8

    Departure

Want to read it later?

Download this tour’s PDF brochure and start tour planning offline

What's Included

Expand All
  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Additional Services

Adventure Type

Choose the type of organized adventure that suits your preferences.
  • Group Adventures
    Join a group and forge lifelong friendships.
    What to expect
    • Group of 20 travelers max.
    • Fast booking confirmation
    • Carefully planned itineraries
    • Travel with like-minded people
    Starting at
    US $0 / traveler
    Check availability
  • Personalized Adventures
    Customize an existing itinerary or create your own.
    What to expect
    • Choose your preferred dates and duration
    • Upgrade your accommodation
    • Customize the itineraries
    After requesting a quote, we will get back to you with a price based on your requirements.
    Request quote

Operated by

Alpine Eco Trek & Expedition Pvt. Ltd.

Response time
less than 1 hour
Cancellation policy

Reviews About This Operator

Can’t find the answer to your question?
Reach out to the experts at Alpine Eco Trek & Expedition Pvt. Ltd. with your enquiry, they usually respond in less than 2 hours.

No departure dates available

No dates, no problem! Subscribe to our newsletter to receive:

  • Travel inspiration for similar adventures
  • Alerts of the newest adventure deals

By submitting this form, I agree to the TourRadar T&Cs and Privacy policy.

You have successfully subscribed to our newsletter, check your inbox!

It seems you have entered this contest already! Keep an eye on your inbox for the winner.

Plan your adventure:

Earn while you share

With TourRadar RISE, you can earn commission when someone books a tour through a link you share — like this one.

Good to Know

Tour ID: 119552

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before July 1st, 2026 a full payment is necessary. For tours departing after July 1st, 2026, a minimum payment of 20% is required to confirm your booking with Alpine Eco Trek & Expedition Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Alpine Eco Trek & Expedition Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Alpine Eco Trek & Expedition Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
  • People also viewed

Keep Exploring Nepal

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec