From

US $1,900 per person

Ayurveda Srilanka Tour

7 days

•

Start and end in Colombo

5.0

3 traveler reviews

View all
View all

From

US $1,900 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

1 Adult2 Adults, 1 Child2 Children

Best price guarantee Learn More

Plan your adventure:

Operator: Ran lankatour holidays
Health, Spa & Wellness: Rejuvenate your mind, body, and soul
Group Tour: Join a group and forge lifelong friendships
Fully Guided: An experienced guide will be with you for the entire tour
Low Intensity: Travelers can expect some light physical activities
Guided in English
Group Size 2 - 8
All Ages Welcome

Image of a map showing the route of the tour

Itinerary

Day 1
Arrival in Sri Lanka
Start point
Colombo, Sri Lanka (Colombo BIA-Airport)
Meals
Breakfast, Lunch, Dinner
Included Activities
- Airport transfer to Negombo hotel
- Welcome drink and resort orientation
- Evening consultation with tour guide to plan personalized Ayurveda schedule
Day 2
Negombo
Meals
Breakfast (Ayurveda Style Food), Lunch (Ayurveda Style Food), Dinner (Ayurveda Style Food)
Included Activities
- Mind-body consultation with professional Ayurveda Physician
- Daily Ayurveda spa treatments (four treatments included as directed by doctor)
- Full body Massage (Shareera Abhyanga)
- Foot massage (Pada Abhyanga) and Foot bath (Pada Avagaha)
- Head massage (Shiro Abhyanga) and Face Massage (Vaktra Abhyanga)
- Herbal Steam Bath, Herbal Bath or Flower Bath
- Ayurveda cleansing diet
- Instruction in Primordial Sound
Day 3
Negombo
Meals
Breakfast (Ayurveda Style Food), Lunch (Ayurveda Style Food), Dinner (Ayurveda Style Food)
Included Activities
- Morning yoga session
- Mind-body consultation with professional Ayurveda Physician
- Daily Ayurveda spa treatments (four treatments included as directed by doctor)
- Full body Massage (Shareera Abhyanga)
- Foot massage (Pada Abhyanga) and Foot bath (Pada Avagaha)
- Head massage (Shiro Abhyanga) and Face Massage (Vaktra Abhyanga)
- Herbal Steam Bath, Herbal Bath or Flower Bath
- Ayurveda cleansing diet
Day 4
Yapahuwa
Meals
Breakfast (Ayurveda Style Food), Lunch (Ayurveda Style Food), Dinner (Ayurveda Style Food)
Included Activities
- Daily Ayurveda spa treatments (four treatments included as directed by doctor)
- Full body Massage (Shareera Abhyanga)
- Foot massage (Pada Abhyanga) and Foot bath (Pada Avagaha)
- Head massage (Shiro Abhyanga) and Face Massage (Vaktra Abhyanga)
- Herbal Steam Bath
- Herbal Bath or Flower Bath
- Ayurveda cleansing diet
- Instruction in Primordial Sound
Day 5
Yapahuwa
Meals
Breakfast (Ayurveda Style Food), Lunch (Ayurveda Style Food), Dinner (Ayurveda Style Food)
Included Activities
- Daily Ayurveda spa treatments (four treatments included as directed by doctor)
- Full body Massage (Shareera Abhyanga)
- Foot massage (Pada Abhyanga) and Foot bath (Pada Avagaha)
- Head massage (Shiro Abhyanga) and Face Massage (Vaktra Abhyanga)
- Herbal Steam Bath
- Herbal Bath or Flower Bath
- Ayurveda cleansing diet
- Instruction in Primordial Sound
Day 6
Yapahuwa to Sigiriya
Meals
Breakfast (En-route breakfast), Dinner
Included Activities
- Visit to ancient Cave Temple (Golden Temple of Dambulla)
- Climb to top of Sigiriya Rock fortress
- Hiriwadunna village experience
- Traditional bullock cart ride near village pond
- Kayak/boat ride on lakes in and around Hiriwadunna
- Nature trails exploration
- Traditional Sri Lankan cuisine experience
Optional Activities
- Visit to Pinnawala Elephant Orphanage
- National park safaris
- Elephant rides
Landmarks
Golden Temple of Dambulla
Sigiriya Rock
Hiriwadunna Village
Day 7
Sigiriya to Colombo/Airport
End point
Colombo, Sri Lanka (Colomobo BIA AIRPORT)
Meals
Breakfast
Included Activities
- Breakfast at hotel
- Transfer from Sigiriya to Colombo/Bandaranaike International Airport

Landmarks
Golden Temple of Dambulla
Sigiriya Rock
Hiriwadunna Village

What's Included

Expand All

Accommodation
Guide
Meals
Additional Services
Transport

What's Not Included

Flights
Optional
Additional Services

Adventure Type

Choose the type of organized adventure that suits your preferences.

Group Adventures
Join a group and forge lifelong friendships.
What to expect
- Group of 8 travelers max.
- Fast booking confirmation
- Carefully planned itineraries
- Travel with like-minded people
Starting at
US $1,900 / traveler
Check availability
Personalized Adventures
Customize an existing itinerary or create your own.
What to expect
- Travel with your own group of min. 2 travelers
- Choose your preferred dates and duration
- Upgrade your accommodation
- Customize the itineraries
After requesting a quote, we will get back to you with a price based on your requirements.
Request quote

Operated by

Ran lankatour holidays

(3 reviews)

Number of tours

Age Range

1 to 85 years old

Response time

within 1 day

Response rate

100%

Ranlanka Tour Holidays is a trusted Sri Lankan travel company offering...

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Reviews from other tours by Ran lankatour holidays

Tour Operator
5.0

Lopez
September 23rd, 2025
5.0
We truly enjoyed our time in Sri Lanka and appreciated the opportunity to experience the country from a local...
We truly enjoyed our time in Sri Lanka and appreciated the opportunity to experience the country from a local perspective. The train rides were definitely a highlight — fun, authentic, and even more breathtaking than expected. One of the most memorable moments was making the long, winding journey from Ella to cross the iconic Nine Arch Bridge. The scenery along the way was stunning, and sharing the ride with locals made it feel even more special — a true “wow” experience, even better than what you see in photos. Our driver was excellent throughout the journey, driving safely and ensuring we had plenty of breaks to stay comfortable. Overall, Ran lanka Tour Holidays provided the best service and made our trip truly memorable.Show more
Kumari
September 23rd, 2025
5.0
We are two solo women travelers from Doha, Qatar, who recently embarked on an exciting journey with RanlankaTour...
We are two solo women travelers from Doha, Qatar, who recently embarked on an exciting journey with RanlankaTour Holidays' Solo Holidays Tour. Our adventure began on a beautiful day, but shortly after the tour started, heavy rain set in. Despite the downpour, we enjoyed every moment thanks to our fantastic guide, Chandana. The rain persisted for the first three days, leaving us thoroughly soaked, but the stunning scenery and unique charm of each place we visited made it all worthwhile. Chandana’s kindness, knowledge, and expertise greatly enhanced our experience, helping us find joy even in the rainiest moments. Once the weather cleared, our experience became even more delightful, making it a trip to remember. We truly appreciate the thoughtfully arranged activities and highly recommend RanlankaTour Holidays for anyone planning a trip to Sri Lanka.Show more
Ellison
September 23rd, 2025
5.0
Best tour ever. Our tour guide, Chandana, did an amazing job taking us around Sri Lanka. Every year I want to go...
Show more

Dates & Availability

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1 Adult2 Adults, 1 Child2 Children

Upcoming departures

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From Wednesday
22 Apr, 2026
To Tuesday
28 Apr, 2026
English
From:
US $1,900 per person
Multiple Room Types
From Thursday
30 Apr, 2026
To Wednesday
6 May, 2026
English
From:
US $1,900 per person
Multiple Room Types
From Friday
8 May, 2026
To Thursday
14 May, 2026
English
From:
US $1,900 per person
Multiple Room Types
From Saturday
16 May, 2026
To Friday
22 May, 2026
English
From:
US $1,900 per person
Multiple Room Types
From Sunday
24 May, 2026
To Saturday
30 May, 2026
English
From:
US $1,900 per person
Multiple Room Types
From Monday
1 Jun, 2026
To Sunday
7 Jun, 2026
English
From:
US $1,900 per person
Multiple Room Types
From Tuesday
9 Jun, 2026
To Monday
15 Jun, 2026
English
From:
US $1,900 per person
Multiple Room Types
From Wednesday
17 Jun, 2026
To Tuesday
23 Jun, 2026
English
From:
US $1,900 per person
Multiple Room Types
From Thursday
25 Jun, 2026
To Wednesday
1 Jul, 2026
English
From:
US $1,900 per person
Multiple Room Types
From Friday
3 Jul, 2026
To Thursday
9 Jul, 2026
English
From:
US $1,900 per person
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From

US $1,900 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Select Date

1 Adult2 Adults, 1 Child2 Children

Best price guarantee Learn More

Plan your adventure:

Good to Know

Tour ID: 327640

Currency
Rs
Sri Lanka Rupee
Sri Lanka
Plugs & Adapters
Vaccines
- These are only indications, so please visit your doctor before you travel to be 100% sure.
- Typhoid - Recommended for Sri Lanka. Ideally 2 weeks before travel.
- Hepatitis A - Recommended for Sri Lanka. Ideally 2 weeks before travel.
- Tuberculosis - Recommended for Sri Lanka. Ideally 3 months before travel.
- Hepatitis B - Recommended for Sri Lanka. Ideally 2 months before travel.
- Rabies - Recommended for Sri Lanka. Ideally 1 month before travel.
- Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Sri Lanka. Ideally 10 days before travel.
- Japanese B encephalitis - Recommended for Sri Lanka. Ideally 1 month before travel.
Visa
- Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
- Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
Payment information
- For any tour departing before June 13th, 2026 a full payment is necessary. For tours departing after June 13th, 2026, a minimum payment of 20% is required to confirm your booking with Ran lankatour holidays. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
- Some departure dates and prices may vary and Ran lankatour holidays will contact you with any discrepancies before your booking is confirmed.
- The following cards are accepted for "Ran lankatour holidays" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
Cancellation Policy
- Your money is safe with TourRadar, as we only pay the tour operator after your tour has departed.
- TourRadar is an authorized Agent of Ran lankatour holidays. Please familiarize yourself with the Ran lankatour holidays payment, cancellation and refund conditions.
Accessibility
Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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Ayurveda Srilanka Tour

Itinerary

Arrival in Sri Lanka

Included Activities

Negombo

Included Activities

Negombo

Included Activities

Yapahuwa

Included Activities

Yapahuwa

Included Activities

Yapahuwa to Sigiriya

Included Activities

Optional Activities

Sigiriya to Colombo/Airport

Included Activities

Want to read it later?

What's Included

What's Not Included

Adventure Type