Itinerary
- Day 1
Arrival
You'll arrive and check into your accommodation, then have time to get settled and comfortable. In the evening, there's an orientation walk through the area so you can start getting your bearings and see what's nearby.



- Day 2
Day 2
This is a full day with yoga and meditation sessions led by a qualified guide. You'll also head out on hikes with local English-speaking guides and spend time exploring the surrounding area on foot.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga and meditation session
- Hiking
- Day 3
Day 3
Another hiking day with local guides leading the way. Morning and afternoon yoga and meditation sessions are included. You'll also stop at private homes to see how locals live and spend time in their communities.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Hiking
- Yoga and meditation session
- Visits to private homes

- Day 4
Day 4
You'll head out on a hiking excursion with local guides, with yoga and meditation sessions fitting into the day. The route takes you through the local landscape, and you'll get chances to visit nearby communities and meet people.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Hiking
- Yoga and meditation session
- Visits to private homes
- Day 5
Day 5
Today involves a ferry crossing to São Vicente island. You'll do yoga and meditation sessions, then spend time experiencing island life and checking out the unique landscapes and scenery there.
- Meals
- Breakfast, Dinner
Included Activities
- Island trip to São Vicente
- Ferry travel São Vicente-Santo Antão-São Vicente
- Yoga and meditation session
- Day 6
Day 6
You'll go hiking with local guides and fit in yoga and meditation sessions. Evening includes dinner with live music, so you'll have cultural entertainment and can relax after a day of activity.
- Meals
- Breakfast, Dinner (Dinner with live music)
Included Activities
- Hiking
- Yoga and meditation session
- Dinner with live music
- Day 7
Day 7
This day has yoga and meditation sessions and a hike with local guides. After those, you'll have free time to explore on your own or just relax and do whatever interests you.
- Meals
- Breakfast, Dinner
Included Activities
- Yoga and meditation session
- Hiking
- Day 8
Day 8
You're heading out on a hiking excursion paired with yoga and meditation sessions. The focus is on continuing to explore the local landscape and get a feel for the culture of the region.
- Meals
- Breakfast, Dinner
Included Activities
- Hiking
- Yoga and meditation session
- Day 9
Day 9
Morning yoga and meditation sessions start the day, followed by hiking with local guides. You'll visit private homes to experience local hospitality and learn more about how people actually live here.
- Meals
- Breakfast, Dinner
Included Activities
- Yoga and meditation session
- Hiking
- Visits to private homes
- Day 10
Day 10
You'll do a hiking excursion with local guides and have yoga and meditation sessions built into the day. This one focuses more on relaxation and wellness, so the pace is a bit easier.
- Meals
- Breakfast, Dinner
Included Activities
- Hiking
- Yoga and meditation session
- Day 11
Day 11
Yoga and meditation sessions in the morning and afternoon, with hiking activity as well. This is your last full day, so you'll get one more chance to explore and do the activities you've enjoyed throughout the trip.
- Meals
- Breakfast, Dinner
Included Activities
- Yoga and meditation session
- Hiking
- Day 12
Day 12
You'll have yoga and meditation sessions and then transition into a relaxation and reflection day. It's a chance to wind down and mentally prepare yourself for heading home.
- Meals
- Breakfast, Dinner
Included Activities
- Yoga and meditation session
- Day 13
Day 13
Start with a final yoga and meditation session in the morning. After that, you'll check out of your accommodation and arrange a transfer to the airport or to wherever you're heading next.
- Meals
- Breakfast
Included Activities
- Yoga and meditation session
- Day 14
Departure
Today is your departure. You'll be transferred to the airport according to your flight schedule, so timing depends on when you're traveling out.














