Itinerary
- Day 1
Panama City
- Meals
- Breakfast
Optional Activities
- Explore shopping streets in city center
- Dine at restaurants and bars in surrounding area
- Day 2
Emberá Village
- Meals
- Breakfast, Lunch (Traditional Emberá lunch - plantains and fish wrapped in palm leaf)
Included Activities
- Dugout canoe trip up Rio Chagres
- Visit to Emberá village with cultural experience
- Traditional lunch with Emberá community
Optional Activities
- Organic jagua tattoo (traditional body art, several dollars)
Landmarks Lake Alajuela Rio Chagres - Day 3
Panama Canal Transit
- Meals
- Breakfast, Lunch (Lunch on board)
Included Activities
- Partial transit of Panama Canal by boat
- Passage through Miraflores locks, Lake Miraflores, Pedro Miguel lock, Gaillard Cut, and Lake Gatún
- Lunch on board
Landmarks Panama Canal Miraflores Locks Lake Miraflores Pedro Miguel Lock Gaillard Cut Lake Gatún - Day 4
Panama City Tour
- Meals
- Breakfast
Included Activities
- Guided city tour of Panama City
- Visit to Panama Viejo (16th century ruins)
- Walking tour of Casco Antiguo/Casco Viejo UNESCO World Heritage site
- Visit to Causeway with Panama City skyline views
- Visit to Miraflores locks with museum access
Landmarks Panama Viejo Casco Antiguo Causeway Miraflores Locks - Day 5
El Valle de Antón
- Meals
- Breakfast
Included Activities
- Drive to El Valle de Antón across Centenario Bridge
- Visit to local fruit and vegetable market
Optional Activities
- Short hikes in El Valle de Antón area
- Visit to El Macho waterfall
- Visit to La Piedra Pintada (pre-Columbian rock carvings)
- Visit to Butterfly Haven butterfly farm
- Relax in warm mineral springs at Pozos Termales
Landmarks El Valle de Antón El Macho Waterfall La Piedra Pintada Butterfly Haven Pozos Termales - Day 6
El Valle de Antón - Las Tablas
- Meals
- Breakfast, Lunch (Typical Panamanian lunch)
Included Activities
- Visit to historic church in Natá de los Caballeros
- Typical Panamanian lunch
- Visit to local mask-maker to learn diablico mask production
- Visit to private house to see pollera (traditional dress) handcrafting
Optional Activities
- Purchase diablico masks as souvenir
Landmarks Natá de los Caballeros Parita - Day 7
Oria Arriba - Playa Venao
- Meals
- Breakfast, Lunch (Typical lunch with products from Oria Arriba village)
Included Activities
- Village tour of Oria Arriba
- Observe handmade hat and musical instrument production
- Visit to working horse-powered sugar cane mill
- Taste freshly pressed sugar cane juice
- Rio Oria visit
- Typical lunch with village products
- Visit to Playa Venao beach
Optional Activities
- Tobacco plantation visit (seasonal)
Landmarks Oria Arriba Rio Oria Playa Venao - Day 8
Las Tablas - Boquete
- Meals
- Breakfast
Included Activities
- Town discovery of Boquete
- Short hiking tour in Boquete surroundings
Landmarks Boquete 
- Day 9
Boquete
- Meals
- Breakfast
Included Activities
- Suspension bridge walk in cloud forest with waterfall views
- Coffee plantation tour
- Coffee tasting
- Day 10
Boquete - Bocas del Toro
- Meals
- Breakfast
Included Activities
- Oreba Chocolate Farm guided tour
- Cocoa and chocolate process explanation
- Viewing of native plants and exotic animals
- Raw chocolate tasting
- Boat transfer to Isla Colón
Landmarks Oreba Chocolate Farm Isla Colón 
- Day 11
Bocas del Toro - Red Frog Beach
- Meals
- Breakfast
Included Activities
- Boat trip through mangrove forests
- Visit to Coral Cay
- Visit to Isla Bastimentos
- Visit to Red Frog Beach
Optional Activities
- Snorkeling at Coral Cay
- Dining at local waterfront restaurants in Coral Cay (not included)
Landmarks Mangrove Forests Coral Cay Isla Bastimentos Red Frog Beach - Day 12
Bocas del Toro
- Meals
- Breakfast
Optional Activities
- Bike ride to Playa Bluff
Landmarks Playa Bluff - Day 13
Bocas del Toro
- Meals
- Breakfast
