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2026

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2028

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Who is travelling?

AdultsAges 18 or above

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ChildrenUnder 18

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From
US $3,895 per person

Cook Islands Escape: Tropical Paradise Getaway Itinerary 7-Day

7 days
From Rarotonga to Aitutaki
4.2
17 traveler reviews
From
US $3,895 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Booking needs min. 2 travelers

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
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Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
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Plan your adventure:
Safari
Get up close with wildlife in the heart of nature
Low Intensity
Travelers can expect some light physical activities
Guided in English
All Ages Welcome
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Rarotonga

    You'll land at Rarotonga International Airport and get greeted with a traditional flower lei. After transferring to your beachside resort, the afternoon is yours to either kick back or wander through local markets in Avarua. Later, you'll head to an Island Night dinner with cultural performances featuring drums, dance, and fire.

    Start point
    Cook Islands (Airport to Hotel)
    Meals
    Dinner (Traditional Island Night dinner with cultural show)

    Included Activities

    • Traditional Island Night dinner and cultural show with drums, dance, and fire performances

    Optional Activities

    • Explore local markets in Avarua
    Landmarks
    Rarotonga International Airport
    Avarua
  2. Day 2

    Rarotonga

    A guided circle island tour takes you around Rarotonga, where you'll learn about the island's history, geology, and local legends. You'll stop at scenic viewpoints, churches, and plantations. After that, there's a visit to either Maungaroa Cultural Village or Te Vara Nui to see cultural demonstrations.

    Meals
    Breakfast

    Included Activities

    • Guided circle island tour around Rarotonga
    • Cultural demonstration at Maungaroa Cultural Village or Te Vara Nui
    Landmarks
    Maungaroa Cultural Village
    Te Vara Nui
  3. Day 3

    Rarotonga

    You'll board a glass-bottom boat for a lagoon cruise on Muri Lagoon. During the morning, you get to snorkel among coral and tropical fish, and you can feed giant trevallies if you're interested. A barbecue lunch happens on a motu, and by afternoon you'll head back to your resort to relax on the beach.

    Meals
    Breakfast, Lunch (Barbecue lunch on a motu)

    Included Activities

    • Glass-bottom boat lagoon cruise on Muri Lagoon
    • Snorkeling among coral and tropical fish
    • Feeding giant trevallies
    • Barbecue lunch on a motu
    Landmarks
    Muri Lagoon
  4. Day 4

    Rarotonga to Aitutaki

    A short flight brings you to Aitutaki and its lagoon. Once you transfer to your resort, spend the afternoon on the beach or exploring nearby villages at your own pace. By evening, grab sunset cocktails by the lagoon and watch the light change over the water.

    Meals
    Breakfast

    Optional Activities

    • Explore local villages
    • Sunset cocktails by the lagoon
    Landmarks
    Aitutaki Lagoon
  5. Day 5

    Aitutaki

    Today's a full-day lagoon cruise, and it's the highlight for most people. You'll stop at several uninhabited motus including One Foot Island, snorkel in clear water, and have a beachside buffet lunch. Don't forget to get your passport stamped at One Foot Island's tiny post office.

    Meals
    Breakfast, Lunch (Beachside buffet lunch)

    Included Activities

    • Full-day cruise on Aitutaki Lagoon
    • Visit to One Foot Island and other uninhabited motus
    • Snorkeling in crystal-clear waters
    • Beachside buffet lunch
    Landmarks
    Aitutaki Lagoon
    One Foot Island
  6. Day 6

    Aitutaki

    Your final full day in Aitutaki is unscheduled. Try paddleboarding, take a short nature walk, book a massage at a local spa, or just spend time enjoying the scenery and beaches around you.

    Meals
    Breakfast

    Optional Activities

    • Paddleboarding
    • Short nature walk
    • Massage at a local spa
    • Fishing charter
    • Scenic flight over the lagoon
  7. Day 7

    Aitutaki to Rarotonga

    You'll fly back to Rarotonga to connect with your international flight home. Depending on when your flight leaves, you might have time for last-minute shopping or grab a meal in Avarua before heading to the airport.

    End point
    Cook Islands (Hotel and Airport )
    Meals
    Breakfast

    Optional Activities

    • Last-minute shopping in Avarua
    • Meal in Avarua
    Landmarks
    Avarua
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport
  • Free eSIM
    TourRadar offers the lead traveler (the person who booked) a free 1GB eSIM for the trip. The eSIM is redeemable only through the TourRadar app 72 hours before departure.

What's Not Included

  • Flights
  • Insurance
  • Additional Services

Number of tours

79

Age Range

1 to 1 years old

Response time

within 2 days

Response rate

92%

Incredible Value Trained professionals operate all our tours, vehicles are in...

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Dates & Availability

Select departure month and travellers

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2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Upcoming departures
  • From Thursday
    12 Feb, 2026
    To Wednesday
    18 Feb, 2026
    English
    From:
    US $3,895 per person
    Multiple Room Types
  • From Friday
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    To Thursday
    19 Feb, 2026
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    From:
    US $3,895 per person
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  • From Saturday
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    To Friday
    20 Feb, 2026
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    From:
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  • From Sunday
    15 Feb, 2026
    To Saturday
    21 Feb, 2026
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  • From Monday
    16 Feb, 2026
    To Sunday
    22 Feb, 2026
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  • From Tuesday
    17 Feb, 2026
    To Monday
    23 Feb, 2026
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  • From Wednesday
    18 Feb, 2026
    To Tuesday
    24 Feb, 2026
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  • Instant Confirmation
    From Thursday
    19 Feb, 2026
    To Wednesday
    25 Feb, 2026
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    From Friday
    20 Feb, 2026
    To Thursday
    26 Feb, 2026
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  • Instant Confirmation
    From Saturday
    21 Feb, 2026
    To Friday
    27 Feb, 2026
    English
    From:
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From
US $3,895 per person

Price based on Cheapest Room

Price based on Shared Room

Price based on Private Single Room

Price based on Private Double Room

Booking needs min. 2 travelers

Select Date

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
1 Adult2 Adults, 1 Child2 Children

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0
Save and compare this adventure

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Plan your adventure:

Good to Know

Tour ID: 315444

  • Currency
    $
    New Zealand Dollar
    Cook Islands
  • Plugs & Adapters

    As a traveler from USA, Canada, England, South Africa you will need an adaptor for type I.

    Type I
    Cook Islands
  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Cook Islands. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Cook Islands. Ideally 2 weeks before travel.
    • Hepatitis B - Recommended for Cook Islands. Ideally 2 months before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before May 15th, 2026 a full payment is necessary. For tours departing after May 15th, 2026, a minimum payment of 20% is required to confirm your booking with Across Caribbean Excursions. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 95 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Across Caribbean Excursions will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Across Caribbean Excursions" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec