Itinerary
- Day 1
Colombo to Mihintale
- Start point
- Colombo, Sri Lanka (pick up)
- Meals
- Dinner (Vegetarian meal)
- Day 2
Mihintale
- Meals
- Breakfast, Lunch (Vegetarian meal cooked with village family), Dinner (Vegetarian meal)
Included Activities
- Full day experience with a Buddhist family
- Learn about Chena cultivation with village farmers
- Cook vegetarian meal with village family
- Visit rural temple and experience traditional Buddhist proceedings
- Engage with monks at the temple
Landmarks Mahakanadarawa Lake - Day 3
Mihintale
- Meals
- Breakfast, Lunch (Mid-day meal offered by monastery devotees), Dinner (Vegetarian meal)
Included Activities
- Full day meditation session at Kaludiya Pokuna Mihintale Monastery under monk guidance
- Mid-day meal offered by monastery devotees
- Discussion with experienced monks about meditation practice
Landmarks Kaludiya Pokuna Mihintale Monastery - Day 4
Mihintale
- Meals
- Breakfast, Lunch (Mid-day meal served by temple devotees), Dinner (Vegetarian meal)
Included Activities
- One-hour yoga session followed by 15-minute meditation in hotel garden
- Visit Mihintale Temple
- Half-day Buddhism learning session at Doramadalawa rock temple
- Lessons on Buddhist philosophy from a monk
- Chant maha piritha with the monk
- Mid-day meal served by temple devotees
Landmarks Mihintale Temple Doramadalawa Rock Temple 
- Day 5
Mihintale
- Meals
- Breakfast, Dinner (Vegetarian meal)
Included Activities
- One-hour yoga session followed by 15-minute meditation in hotel garden
- Explore Anuradhapura ancient city
- Visit Ruwanveliseya, Abhayagiriya and Jetavanaramaya dagobas
- See Brazen Palace, Twin Ponds, Samadhi Buddha Statue
- Visit Isurumuniya temple
- See The Moonstone and Guard stones
- Visit Thuparama and Lankaramaya Dagobas
- Visit Thanthirimale Temple
Landmarks Anuradhapura Ancient City Ruwanveliseya Dagoba Abhayagiriya Dagoba Jetavanaramaya Dagoba Brazen Palace Samadhi Buddha Statue Isurumuniya Temple Thuparama Dagoba Lankaramaya Dagoba Thanthirimale Temple 
- Day 6
Mihintale
- Meals
- Breakfast, Lunch (Mid-day meal offered by monastery devotees), Dinner (Vegetarian meal)
Included Activities
- Full day meditation programme at Na Uyana Buddhist Forest Monastery under monk guidance
- Mid-day meal offered by monastery devotees
- Discussion with experienced monks about meditation practice
Landmarks Na Uyana Buddhist Forest Monastery - Day 7
Mihintale to Kandy
- Meals
- Breakfast, Dinner (Vegetarian meal)
Included Activities
- Visit Dambulla Cave Temple
- Explore five caves with painted walls and ceilings
- Visit Buddhist museum at Dambulla
- Visit Bahirawakanda Temple
- Attend Puja Ceremony at Kandy Temple
Landmarks Dambulla Cave Temple Bahirawakanda Temple Kandy Temple 
- Day 8
Departure
- End point
- Colombo, Sri Lanka (Drop Off)
- Meals
- Breakfast
