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22 Day All Inclusive Fitness, Yoga & Detox Trip in tropical Koh Samui, Thailand

22 days
•
Start and end in Koh Samui
4.5
7 traveler reviews
  • Group of people walking a trail with a dog in tropical surroundings.
  • Group of people posing on top of a rock under blue skies.
  • Two people celebrating on a mountain with greenery below.
  • Three people happily walking on a path in the sunshine.
  • Group huddling on a beach, arms around each other.
    View all
  • Group of people doing yoga poses indoors.
  • Three people in a pool smiling at the camera.
  • People engaging in a fitness class in a gym.'
  • Group of people enjoying a swim under a waterfall.
  • Colorful vegetable dish with artistic presentation.
    View all

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Plan your adventure:
Operator
Visit Natural Detox Resort
Health, Spa & Wellness
Rejuvenate your mind, body, and soul
Group Tour
Join a group and forge lifelong friendships
Medium Intensity
Travelers should be comfortable with somewhat-demanding activities
Guided in English
Group Size 2 - 20
Ages 18+

Itinerary

  1. Day 1

    Arrival

    Included Activities

    • Airport transfer
    • Welcome drink
    • Pool and beach access
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  2. Day 2

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Strength and conditioning class (1 hour)
    • Private fitness assessment
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  3. Day 3

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Muay Thai class (1 hour)
    • Nutrition workshop
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  4. Day 4

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Circuit training class (1 hour)
    • Breathwork session
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  5. Day 5

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Strength and conditioning class (1 hour)
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  6. Day 6

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Strength and conditioning class (1 hour)
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  7. Day 7

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Healthy lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Breathwork and ice bath session
    • Ice bath session
  8. Day 8

    Recovery Day

    Optional Activities

    • Island exploration - waterfalls
    • Island exploration - beaches
    • Island exploration - villages and markets
  9. Day 9

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Strength and conditioning class (1 hour)
  10. Day 10

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Muay Thai class (1 hour)
    • Nutrition workshop
  11. Day 11

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Circuit training class (1 hour)
    • Breathwork session
  12. Day 12

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Strength and conditioning class (1 hour)
  13. Day 13

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Strength and conditioning class (1 hour)
  14. Day 14

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Healthy lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Breathwork and ice bath session
    • Ice bath session
  15. Day 15

    Recovery Day

    Optional Activities

    • Island exploration - waterfalls
    • Island exploration - beaches
    • Island exploration - villages and markets
  16. Day 16

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Strength and conditioning class (1 hour)
  17. Day 17

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Muay Thai class (1 hour)
    • Nutrition workshop
  18. Day 18

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Circuit training class (1 hour)
    • Breathwork session
  19. Day 19

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Strength and conditioning class (1 hour)
  20. Day 20

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Raw, vegan, vegetarian or flexitarian lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Yoga class (75-90 minutes)
    • Strength and conditioning class (1 hour)
  21. Day 21

    Fitness & Wellness

    Meals
    Breakfast (Healthy organic breakfast), Lunch (Healthy lunch), Dinner (Raw, vegan, vegetarian or flexitarian dinner)

    Included Activities

    • Cardio session (hiking, MTB, aqua gym, or Muay Thai)
    • Breathwork and ice bath session
    • Ice bath session
  22. Day 22

    Departure

    Included Activities

    • Airport transfer
Want to read it later?

Download this tour’s PDF brochure and start tour planning offline

What's Included

Expand All
  • Accommodation
  • Meals
  • Additional Services
  • Transport

Operated by

Visit Natural Detox Resort

Number of tours

6

Age Range

18 to 78 years old

Response time

2 hours

Our mission is to help every guest in finding a balance in mind, body &...

Read more

Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Reviews About This Operator

Can’t find the answer to your question?
Reach out to the experts at Visit Natural Detox Resort with your enquiry, they usually respond in less than 2 hours.

No departure dates available

No dates, no problem! Subscribe to our newsletter to receive:

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Plan your adventure:

Good to Know

Tour ID: 303243

  • Currency
    ฿
    Baht
    Thailand
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Thailand. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Thailand. Ideally 2 weeks before travel.
    • Cholera - Recommended for Thailand. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Thailand. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Thailand. Ideally 2 months before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Thailand. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Thailand. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before June 16th, 2026 a full payment is necessary. For tours departing after June 16th, 2026, a minimum payment of 10% is required to confirm your booking with Visit Natural Detox Resort. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 60 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Visit Natural Detox Resort will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Visit Natural Detox Resort" tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
  • People also viewed

Keep Exploring Thailand

Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec