Itinerary
- Day 1
Arrival in Trivandrum
You'll land in Trivandrum and get picked up for the drive to Somatheeram Ayurveda Village. After arriving, there's a traditional welcome ceremony, then you check in and meet with staff who explain what your Ayurvedic program includes. Lunch and dinner happen at the health center so you can settle in and get oriented (75°F/24°C).
- Start point
- Trivandrum International Airport (TRV), New Terminal, Thiruvananthapuram, Kerala 695008, India (You will be greeted outside the airport exit gate by a personalized name placard., 09:00 - 12:00)
- Meals
- Lunch, Dinner
Included Activities
- Traditional Indian Welcome
- Briefing about Ayurvedic package
Landmarks Somatheeram Ayurveda Village 
- Day 2
Trivandrum
Your wellness routine starts here with a morning yoga session before breakfast. Then you'll have your first Ayurvedic treatments and take prescribed medicines according to your personalized plan. The afternoon brings another consultation with the doctor who oversees your care. Meals are provided throughout the day.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga session
- Ayurvedic medicines
- Ayurvedic treatments
- Doctor's consultations
- Day 3
Trivandrum
This follows the same structure as your program continues: yoga first thing, then treatments and medicines based on what your doctor recommended. You'll check in with staff during the day for consultations and adjustments to your wellness routine. Meals remain part of your daily schedule.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga session
- Ayurvedic medicines
- Ayurvedic treatments
- Doctor's consultations
- Day 4
Trivandrum
Another day working through your personalized regimen with morning yoga to start things off. After that comes your scheduled treatments, medicines, and a consultation with the health center's doctor. Your body begins adapting more to the routine by now.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga session
- Ayurvedic medicines
- Ayurvedic treatments
- Doctor's consultations
- Day 5
Trivandrum
You're halfway through your retreat now and the routine feels more natural. Yoga, medicines, and treatments continue as planned with your doctor checking on your progress. This middle phase often brings noticeable shifts in how you feel.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga session
- Ayurvedic medicines
- Ayurvedic treatments
- Doctor's consultations
- Day 6
Trivandrum
The program continues with your daily yoga session, therapeutic treatments, and Ayurvedic medicines. Your consultation with the doctor checks in on how you're responding to the treatments and adjusts anything if needed.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga session
- Ayurvedic medicines
- Ayurvedic treatments
- Doctor's consultations
- Day 7
Trivandrum
This is your last full day at the health center. You'll complete your morning yoga, finish your treatment sessions, and have a final consultation with the doctor. The day wraps up your eight-day Ayurvedic immersion before departure.
- Meals
- Breakfast, Lunch, Dinner
Included Activities
- Yoga session
- Ayurvedic medicines
- Ayurvedic treatments
- Doctor's consultations
- Day 8
Departure from Trivandrum
Grab breakfast early before your transfer to the airport for your return flight. You'll head out rejuvenated after eight days of following the wellness program at Somatheeram.
- End point
- Trivandrum International Airport (TRV), New Terminal, Thiruvananthapuram, Kerala 695008, India (You will be dropped off at the airport or any hotel of your choice., 09:00 - 12:00)
- Meals
- Breakfast
