Itinerary
- Day 1
Beijing
BeijingOptional Activities
- Dinner at a Peking duck restaurant



- Day 2
Beijing to Lhasa via Great Wall
Beijing to Lhasa via Great WallIncluded Activities
- Visit Mutianyu section of the Great Wall
Landmarks Mutianyu section of the Great Wall Beijing West Railway Station - Day 3
Train to Lhasa
Train to LhasaLandmarks Qinghai-Tibet Plateau - Day 4
Lhasa
LhasaLandmarks Lhasa 


- Day 5
Lhasa
Lhasa- Meals
- Lunch (Lunch at local family home following Tibetan cooking class)
Included Activities
- Old town and Barkhor Street walking tour
- Tibetan cooking class at local family home
- Sera Monastery & Monk Debating
Landmarks Barkhor Street Jokhang Temple Sera Monastery 

- Day 6
Lhasa
LhasaIncluded Activities
- Potala Palace
- Jokhang Temple
Optional Activities
- Visit a Tibetan tea house for sweet tea or yak butter tea
Landmarks Potala Palace Jokhang Temple - Day 7
Lhasa to Gyantse
Lhasa to Gyantse- Meals
- Lunch (Lunch in Nangartse)
Landmarks Yamdrok Lake Khama La Pass Noijin Kangsang Karo La Pass - Day 8
Gyantse to Shigatse
Gyantse to Shigatse- Meals
- Lunch (Simple lunch at a family home)
Included Activities
- Pelkor Chode Monastery
- Kumbum
- Tibetan family visit & lunch
Optional Activities
- Visit local bazaar in Shigatse
Landmarks Gyantse Kumbum Pelkor Chode Monastery 
- Day 9
Shigatse
ShigatseIncluded Activities
- Tashilhunpo Monastery
Optional Activities
- Join pilgrims on the kora prayer circuit around Tashilhunpo Monastery
Landmarks Tashilhunpo Monastery Chapel of Jampa Kelsang Temple - Day 10
Shigatse to Sakya
Shigatse to SakyaIncluded Activities
- Sakya Monastery
- Nunnery visit
Landmarks Sakya Monastery - Day 11
Sakya to Everest National Park
Sakya to Everest National Park- Meals
- Tea (Tea with resident monk at Rongbuk Monastery)
Included Activities
- Rongphu Monastery
- Meditation & Tea at the highest monastery in the world
- Everest National Park - Base Camp Monument (Chinese side)
Optional Activities
- Hike to the upper monastery and visit meditation caves
Landmarks Rongbuk Monastery Everest National Park Mount Everest Everest Base Camp Monument Stone - Day 12
Everest National Park to Kyirong
Everest National Park to Kyirong- Meals
- Dinner (Dinner with Tibetan leader)
Landmarks Mount Everest - Day 13
Kyirong to Kathmandu
Kyirong to KathmanduLandmarks Kathmandu 


- Day 14
Kathmandu
KathmanduIncluded Activities
- Leader-led old city walking tour
Optional Activities
- Explore Durbar Square
- Visit Swayambhunath Stupa
- Group dinner with local cuisine
Landmarks Kathmandu Valley Asan Tole Indra Chowk Bazaar Seto Machindranath Temple Durbar Square Swayambhunath Stupa - Day 15
Kathmandu
Kathmandu






























