Itinerary
- Day 1
Beijing
BeijingOptional Activities
- Dinner at a Peking duck restaurant



- Day 2
Beijing to Lhasa
Beijing to LhasaIncluded Activities
- Mutianyu Great Wall visit
Landmarks Mutianyu Section of the Great Wall Beijing West Railway Station - Day 3
En route to Lhasa
En route to LhasaLandmarks Qinghai-Tibet Plateau - Day 4
Lhasa
LhasaLandmarks Lhasa 


- Day 5
Lhasa
Lhasa- Meals
- Lunch (At local family home learning about traditional Tibetan cooking)
Included Activities
- Old town and Barkhor Street walking tour
- Tibetan cooking class at local family home
- Sera Monastery & Monk Debating
Landmarks Barkhor Street Jokhang Temple Sera Monastery 

- Day 6
Lhasa
LhasaIncluded Activities
- Potala Palace
- Jokhang Temple
Optional Activities
- Visit to a Tibetan tea house
Landmarks Potala Palace Jokhang Temple - Day 7
Lhasa to Gyantse
Lhasa to Gyantse- Meals
- Lunch (In Nangartse roadside town)
Included Activities
- Yamdrok Lake scenic viewing
Landmarks Yamdrok Lake Khama La Pass Noijin Kangsang Karo La Pass - Day 8
Gyantse to Shigatse
Gyantse to Shigatse- Meals
- Lunch (Simple lunch at a family home)
Included Activities
- Pelkor Chode Monastery
- Kumbum
Optional Activities
- Explore the local bazaar in Shigatse
Landmarks Pelkor Chode Monastery Gyantse Kumbum 
- Day 9
Shigatse
ShigatseIncluded Activities
- Tashilhunpo Monastery
Optional Activities
- Evening kora (prayer circuit) around the monastery
Landmarks Tashilhunpo Monastery - Day 10
Shigatse to Sakya
Shigatse to SakyaIncluded Activities
- Sakya Monastery
- Nunnery visit
Landmarks Sakya Monastery - Day 11
Sakya to Everest National Park
Sakya to Everest National ParkIncluded Activities
- Rongphu Monastery
- Base Camp Monument (Chinese side)
- Meditation & Tea at the highest monastery in the world
Optional Activities
- Hike to the upper monastery to visit meditation caves
Landmarks Rongbuk Monastery Everest Base Camp Monument Mount Everest - Day 12
Everest National Park to Kyirong
Everest National Park to KyirongLandmarks Kyirong - Day 13
Kyirong to Kathmandu
Kyirong to KathmanduIncluded Activities
- Leader-led old city walking tour
Landmarks Kathmandu 


- Day 14
Kathmandu
KathmanduIncluded Activities
- Leader-led old city walking tour
Optional Activities
- Explore Durbar Square
- Visit Swayambhunath Stupa
- Group dinner with local cuisine
Landmarks Asan Tole Indra Chowk Bazaar Seto Machindranath Temple Durbar Square Swayambhunath Stupa - Day 15
Kathmandu
Kathmandu






























