Itinerary
- Day 1
Beijing
Optional Activities
- Peking duck dinner at a local restaurant



- Day 2
Beijing to Lhasa
Included Activities
- Visit to Mutianyu section of the Great Wall
Landmarks Mutianyu section of the Great Wall - Day 3
Train to Lhasa
Landmarks Qinghai-Tibet Plateau - Day 4
Lhasa
Landmarks Lhasa - Day 5
Lhasa
- Meals
- Lunch (Lunch at a local family home)
Included Activities
- Walking tour of Old Town and Barkhor Street
- Tibetan cooking class at a local family home
- Visit to Sera Monastery and monk debating
Landmarks Barkhor Street Jokhang Temple Sera Monastery - Day 6
Lhasa
Included Activities
- Visit to Potala Palace with local guide
- Visit to Jokhang Temple
Optional Activities
- Tibetan tea house experience with local tea tasting
Landmarks Potala Palace Jokhang Temple - Day 7
Lhasa to Gyantse
- Meals
- Lunch (Lunch at Nangartse)
Included Activities
- Scenic drive across Tibetan Plateau with views of Yamdrok Lake and mountain passes
Landmarks Yamdrok Lake Khama La Pass Karo La Pass - Day 8
Gyantse to Shigatse
- Meals
- Lunch (Simple lunch at a family home)
Included Activities
- Visit to Gyantse Kumbum (layered stupa at Pelkor Chode Monastery)
- Tibetan family visit and lunch
Optional Activities
- Explore local bazaar in Shigatse
Landmarks Gyantse Kumbum Pelkor Chode Monastery - Day 9
Shigatse
Included Activities
- Visit to Tashilhunpo Monastery with group leader
Optional Activities
- Join pilgrims on kora (prayer circuit) around the monastery perimeter in the evening
Landmarks Tashilhunpo Monastery Chapel of Jampa Kelsang Temple - Day 10
Shigatse to Sakya
Included Activities
- Visit to Sakya Monastery
- Visit to local nunnery and meeting with resident nuns
Landmarks Sakya Monastery - Day 11
Sakya to Everest National Park
- Meals
- Tea (Tea with resident monk at Rongbuk Monastery)
Included Activities
- Visit to Rongbuk Monastery (world's highest monastery)
- Meditation and tea with resident monk at Rongbuk Monastery
- Access to Everest Base Camp Monument Stone
Optional Activities
- Hike to upper monastery to visit caves where monks meditated centuries ago
Landmarks Rongbuk Monastery Everest Base Camp Monument Mount Everest (Qomolangma) - Day 12
Everest National Park to Kyirong
- Meals
- Dinner (Dinner with Tibetan group leader)
Landmarks Kyirong - Day 13
Kyirong to Kathmandu
Included Activities
- Leader-led orientation walk of Kathmandu
Landmarks Kathmandu - Day 14
Kathmandu
Included Activities
- Leader-led Old Town of Kathmandu walking tour
Optional Activities
- Explore Durbar Square
- Visit Swayambhunath Stupa
- Group celebration dinner with local cuisine
Landmarks Kathmandu Valley Asan Tole Indra Chowk Bazaar Pote bazaar Seto Machindranath Temple Durbar Square Swayambhunath Stupa - Day 15
Kathmandu




















