Itinerary
- Day 1
San José
- Day 2
San José - El Rodeo
- Meals
- Breakfast (Typical Costa Rican breakfast), Dinner (Dinner at a typical Costa Rican restaurant)
Included Activities
- First bike tour through coffee plantations to El Rodeo (approximately 22 km / 2 hours)
Optional Activities
- Currency exchange in Ciudad Colon
- Shopping in Ciudad Colon
Landmarks Ciudad Colon El Rodeo - Day 3
Poás Volcano - La Paz Waterfall - Sarapiquí
- Meals
- Breakfast, Dinner
Included Activities
- Visit to Poás Volcano
- Bike tour downhill from Poás Volcano slopes (approximately 40 km / 2 hours)
- Stop at La Paz Waterfall
Optional Activities
- Wildlife viewing along bike route
Landmarks Poás Volcano La Paz Waterfall Vara Blanca 
- Day 4
Sarapiquí
- Meals
- Breakfast
Included Activities
- Bike tour through Sarapiquí jungle region (approximately 24 km / 1.5 hours)
- Visit to Laguna Rio Cuarto with swimming opportunity (weather permitting)
Optional Activities
- Wildlife viewing (monkeys, iguanas, birds, butterflies, insects)
Landmarks Laguna Rio Cuarto Arenal Volcano - Day 5
Lake Arenal - El Castillo
- Meals
- Breakfast, Dinner
Included Activities
- Bike tour along Lake Arenal (approximately 25 km / 1.5 hours)
- Thermal springs in La Fortuna
Landmarks Lake Arenal Arenal Volcano 
- Day 6
Nuevo Arenal - San Rafael de Guatuso - Tenorio Volcano
- Meals
- Breakfast, Dinner
Included Activities
- Bike tour from Nuevo Arenal to San Rafael de Guatuso through villages and plantations (approximately 40 km)
Landmarks Nuevo Arenal San Rafael de Guatuso Tenorio Volcano 
- Day 7
Tenorio Volcano National Park - Rio Celeste
- Meals
- Breakfast, Dinner
Included Activities
- Guided walk through Tenorio National Park (approximately 3 hours)
- Visit to Rio Celeste waterfall
- Visit to Teñideros
Optional Activities
- Wildlife viewing (sloths, coatis, toucans, monkeys, birds)
Landmarks Tenorio National Park Rio Celeste - Day 8
Quebrada Honda - Nicoya
- Meals
- Breakfast, Dinner (Dinner at a local restaurant)
Included Activities
- Bike tour from Quebrada Honda to Nicoya (approximately 37 km / 1.5 hours)
- Crossing of Amistad Bridge
Landmarks Amistad Bridge Quebrada Honda Nicoya 
- Day 9
Monte Alto - Carrillo - Samara
- Meals
- Breakfast
Included Activities
- Bike tour from Monte Alto to Samara (approximately 44 km with 860 meters elevation gain and 1430 meters descent)
Optional Activities
- Sunrise walk in the countryside
Landmarks Carrillo Beach Samara - Day 10
Samara - Playa Garza
- Meals
- Breakfast, Lunch (Picnic at Playa Garza)
Included Activities
- Visit to Playa Garza
- Visit to Playa Buena Vista
- Visit to Playa Barrigona
- Visit to Playa Barco Quebrado
- Picnic lunch at Playa Garza
Optional Activities
- Bike return journey to Samara (approximately 26 km / 1.5 hours)
- Bus return to Samara
Landmarks Playa Garza Playa Buena Vista Playa Barrigona Playa Barco Quebrado - Day 11
Samara
- Meals
- Breakfast
Optional Activities
- Guided boat tour on the Pacific Ocean to watch dolphins (may also see turtles and whales depending on season)
- Kayak trip to Chora Island for snorkeling
- Night tour to watch turtles at Camaronal animal sanctuary
- Visit to Ostional (second most important turtle beach in the world, turtles found once monthly)
Landmarks Samara Bay Camaronal Ostional Chora Island - Day 12
Porozal - Monteverde
- Meals
- Breakfast, Dinner (Typical local dinner)
Included Activities
- Bike tour from Porozal to Colorado (approximately 26 km / 1.5 hours)
Landmarks Monteverde - Day 13
Monteverde - Santa Elena Nature Reserve - Tilarán
- Meals
- Breakfast, Dinner (Final dinner at a local restaurant)
Included Activities
- Bike tour through Santa Elena nature reserve toward Tilarán (approximately 2 km / 3.5 hours cycling)
Optional Activities
- Afternoon activities in Monteverde area
Landmarks Santa Elena Nature Reserve Tilarán - Day 14
Monteverde - Rio Lagarto - San José
- Meals
- Breakfast
Included Activities
- Final bike tour from Monteverde to Rio Lagarto (approximately 32 km / 1.5 hours)
Optional Activities
- Swimming in Rio Lagarto (weather permitting)
Landmarks Rio Lagarto - Day 15
San José
- Meals
- Breakfast
Optional Activities
- Optional extension stay at other Costa Rica destinations (e.g., Caribbean coast)
- Day 16
Arrival at destination airport
