Food & Culinary Tours & Trips in Mediterranean
Picture eating your way through the Mediterranean, learning the cuisine that shapes cultures. We're taking pasta cooking classes in Chianti, tasting wine at Tuscan vineyards, and discovering Florence's ancient wine windows. Portugal brings Porto's local delicacies, Douro Valley picnics, cooking with families at Alentejo farm stays, and Lisbon's markets. Maybe exploring olive oil mills in Salento, or touring Lecce. It's travel through taste.
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Cheryl • traveled in May
Overall our tour was wonderful. We had a great time. Denise, especially was a very good guide, very knowledgable and personable. The cooking class and our Palermo Street Food tour was, probably my favorites. A few areas that could have been improved upon: - A little more communication prior to the tour would have been reassuring. In this day of fraud it is a little unnerving to send all that money into the internet and not get much of a response. - The final communication, our itinerary, was a definite problem. We were told by Tour Radar that we would receive it 10-14 days before we left. The tour operator (ClickTours/Mossimo) told us we would receive it 8 days before we left. I finally called Tour Radar 6 days before we left
Charming Sicily Food & Wine Small Group Tour - 8 days - N
Norman • traveled in May, 2025
Francesco our tour guide was absolutely fantastic as was Franco our driver. Francesco was very interesting and informative with every aspect of the trip. If you follow the instructions everything will go as planned. The events included were beyond our expectations and the day guides were very well versed and qualified in their fields of expertise. The food and hotels are of a good standard in general.
Sicily Food & Wine - L
louise • traveled in May
Above my expectations, really good!
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10 best Food & Culinary Mediterranean tour packages
Compiled by

MelissaMediterranean travel expert at TourRadar
- Charming Sicily Food & Wine Small Group Tour - 8 days
- Sicily Food & Wine
- Northern Spain Real Food Adventure
- Discover Tuscany: Culture, Food & Wine
- Greece Real Food Adventure
- Gourmet Tuscany
- Sicily Art, Food & Wine Tour
- The Essence of Italy (2026)
- Gastronomic Spain & Portugal - 17 days
- Food & Wine Small-Group Portugal Tours: Lisbon to Porto & Douro Post-Tour Extension
Charming Sicily Food & Wine Small Group Tour - 8 days
7 Reviews by TourRadar travelers“Amazing trip and beyond my expectations! The cooking class, food tours and vineyard visits were all highlights.”
Nancy, traveled in May
Sicily's rich flavors unfold through Taormina's market tours, intimate cooking classes in family trattorias, and wine tastings at Mount Etna's estates. Fresh seafood beckons in Marzamemi, while Ortigia's food scene and Palermo's vibrant street markets showcase local delicacies.
Duration 8 days Destinations Catania, Taormina, Mount Etna, Noto, Marzamemi, Syracuse, Island of Ortigia, Palermo Age Range Ages 11+ Operator Click Tours From $4,680
36% Off- US$2,995You save $1,685
Sicily Food & Wine
6 Reviews by TourRadar travelers“Great way to travel and experience Sicily.”
beth, traveled in June
Sicily's culinary heritage unfolds at Palermo's historic markets and La Pescheria fish market in Catania. Traditional cooking lessons in Erice, wine tastings at Mount Etna vineyards, and visits to artisanal cheese producers near Ragusa showcase the island's diverse flavors.
Duration 8 days Destinations Palermo, Trapani, Marsala, Agrigento, Ragusa, Noto, Syracuse, Mount Etna, Taormina, Catania Age Range Ages 16+ Operator Exodus Adventure Travels From $3,523
5% Off- US$3,345You save $178
Northern Spain Real Food Adventure
13 Reviews by TourRadar travelers“The itinerary was well organised.”
Carina, traveled in May
Spanish gastronomy unfolds through hands-on experiences: traditional paella crafting in Barcelona, wine tasting in Laguardia's caves, and Basque cuisine mastery in San Sebastian. La Boqueria market tours and local cooking classes earn 4.5/5 ratings.
Duration 9 days Destinations Barcelona, Logrono, Oviedo, Santiago de Compostela Age Range Ages 15+ Operator Intrepid Travel From
5% Off- US$5,200
Discover Tuscany: Culture, Food & Wine
2 Reviews by TourRadar travelers“Kept us informed of daily plans. Ensured our every question and need was met.”
Peter, traveled in October
Hotel Le Renaie in Pancole is a family-run albergo where you'll stay and eat homemade Tuscan meals made with locally sourced ingredients. A pasta-making cooking class takes place at a locally owned Chianti wine estate, where you'll learn traditional recipes while wearing aprons and hats. Cesani estate offers an expertly led tasting of three Tuscan wines paired with bruschetta, extra-virgin olive oil, and regional charcuterie that show off the flavors of this corner of Tuscany.
Duration 8 days Destinations Pancole, San Gimignano, Pisa, Florence, Colle di Val d'Elsa, Tuscany, Siena, Certaldo, Castellina in Chianti, Volterra Age Range Ages 18+ Operator Exodus Adventure Travels From $4,048
10% Off- US$3,645You save $403
Greece Real Food Adventure
11 Reviews by TourRadar travelers“It was everything we expected and a great experience. She was fun, funny, knowledgeable, accommodating, and thorough.”
Dyanne, traveled in May
Greek culinary traditions unfold through visits to Aegina's pistachio farms and Poros' cooking schools. Local homes host traditional food-making sessions, from rizogalo to lalagia, while professional guides share cultural insights about regional flavors.
Duration 9 days Destinations Athens, Aegina, Poros, Nafplion, Kardamyli Age Range Ages 15+ Operator Intrepid Travel From
10% Off- US$2,980
Gourmet Tuscany
132 Reviews by TourRadar travelers“We felt so sad to say goodbye to him. He is true gem of a tour guide!”
JESSICA, traveled in June
Tuscan culinary arts flourish through farmhouse cooking classes, bread-making in Vinci, and wine tastings at historic estates. Local markets, authentic meals, and expert-guided food tours through medieval towns complete this gastronomic journey.
Duration 8 days Destinations Montecatini, Vinci Age Range All Ages Welcome Operator Cosmos From $2,399
10% Off- US$2,149You save $250
Rich Mediterranean flavors await through wine tastings in Erice, cannoli-making in Taormina, and organic farm lunches near Caltagirone. Local street food, traditional Sicilian feasts, and wine pairings at Mount Etna's vineyards create eight days of culinary excellence.
Duration 8 days Destinations Catania, Tindari, Cefalu, Palermo, Monreale, Erice, Selinunte, Agrigento, Caltagirone, NotoSee all destinations Age Range Ages 18+ Operator TUI Italia From $3,492
15% Off- US$2,968You save $524
Duration 14 days Destinations Venice, Treviso, Murano, Padua, Bassano del Grappa, Modena, Florence, Montecatini, Cinque Terre, LuccaSee all destinations Age Range Ages 18+ Operated in English, French Operator Wherever Tours From
15% Off- US$5,147
The Iberian Peninsula's finest cuisines range from Barcelona's tapas to Porto's port wine. Fresh mussels highlight Spanish fjord cruises, while traditional cider in Oviedo and authentic Portuguese dishes create memorable meals. The tour includes 16 breakfasts and 4 special regional dinners.
Duration 17 days Destinations Barcelona, Zaragoza, Pamplona, Bilbao, San Sebastian, Castro Urdiales, Santander, Santillana del Mar, Covadonga, OviedoSee all destinations Age Range All Ages Welcome Operator On The Go Tours From $8,065
40% Off- US$4,839You save $3,226
Food & Wine Small-Group Portugal Tours: Lisbon to Porto & Douro Post-Tour Extension
2 Reviews by TourRadar travelers“Arrangements for transport were good and each day we'll planned.”
PHILIP, traveled in May
Pastéis de Belém, Porto's wine cellars, and cooking classes at Casas da Li highlight Portuguese cuisine. Olive oil tastings, sardine canneries, and Vinho Verde wineries offer diverse experiences. Small groups of 10 ensure personal attention.
Duration 8 days Destinations Lisbon, Sintra, Obidos, Nazare, Porto, Arcos de Valdevez, Braga Age Range Ages 12+ Operator EcoTrilha Portugal Tours From
40% Off- US$3,475
What our customers ask about Food & Culinary Tours & Trips in Mediterranean
When is the best time to experience food and wine tours in the Mediterranean region?
Spring (April-May) and autumn (September-October) offer the most pleasant conditions for Mediterranean food tours with comfortable temperatures and peak harvest seasons. Local markets overflow with seasonal produce during these months making it ideal for cooking classes in places like Taormina Sicily. The autumn olive harvest in Puglia adds a special element to the experience with visitors able to observe traditional pressing methods at local farmhouses. A TourRadar traveler noted "The fresh food Emilio prepared daily was very tasty and beautifully presented and autumn was perfect for learning about olive production."
What types of accommodations can I expect on a Mediterranean food tour?
Lodging options blend traditional and modern comfort ranging from converted farmhouses to city-center hotels. Guests often stay at authentic properties like the Tenuta Linazza farmhouse in Puglia or the centrally located Hotel Ariston in Taormina. According to traveler feedback "The accommodations ranged from charming farmhouses to luxury cave hotels in places like Matera. Our hotel in Taormina was particularly beautiful with stunning views of Mount Etna."
How much food and wine tasting is typically included in Mediterranean culinary tours?
Tours include regular tastings throughout each day typically covering most meals. A standard Sicily itinerary provides 7 breakfasts 5 lunches and 2 dinners plus additional street food tours and wine tastings. One guest shared "The food and wine were plentiful. We had wine tastings at Gambino and Pupillo wineries which were stunning!" Many tours begin and end with special regional dinners such as those served at Hotel Politeama in Palermo.
Which Mediterranean regions are best known for their wine experiences?
Key wine destinations include Tuscany's Chianti region with its historic cellars and DOCG wines Portugal's Douro Valley renowned for port production and Sicily's Mount Etna area where volcanic soil creates distinctive vintages. Hotels like Taormina's Hotel Ariston serve as convenient bases for vineyard exploration. Travelers often note that "the wine tastings in family-run vineyards provided incredible insights into local production methods."
What unique food experiences can I expect on a Mediterranean Food & Culinary tour?
Tours feature hands-on cooking classes market visits with local chefs and private tastings at family wineries. Visitors might learn pasta-making in Tuscany's Città della Pieve shop at Barcelona's La Boqueria market or taste wines at estates like Lamole di Lamole. A recent review stated "The food served was excellent and the cooking demonstrations were really informative and fun. We learned so much about traditional Mediterranean cooking techniques."
What makes Mediterranean cuisine unique and worth exploring on a dedicated tour?
The region's cuisine stands out for its use of local seasonal ingredients and time-honored cooking methods. Each area offers distinct specialties from Cappadocia's pottery kebab to Palermo's street food and Puglia's handmade pasta. As one traveler observed "The authenticity was incredible - from watching local women make orecchiette pasta in Bari's old town to tasting fresh-pressed olive oil at Masseria. Each region had its own distinct flavors and traditions."
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