Hiking & Trekking Tours & Trips in Puglia
Walking tours in Puglia follow ancient paths that wind through olive groves and coastal stretches, with daily routes covering 3-8 kilometers. Our travelers love exploring Matera's cave homes on foot and spotting rare birds in the limestone cliffs of Alta Murgia National Park. Most tours include overnight stays in both Matera and Alberobello, so you can blend morning walks with afternoon visits to these fascinating UNESCO sites. The routes connect charming whitewashed villages - you'll walk from Cisternino to Ostuni past trulli houses and make stops at local farms for fresh cheese and olive oil tastings.
10 best hiking & trekking Puglia tours
Compiled by
MelissaPuglia travel expert at TourRadar
- Cycle Puglia
- Italy: Between Trulli and Trabocchi - Coastal Hiking on the Adriatic Coast
- Puglia Walking Tour
- Puglia and Matera Walking & Hiking Tour
- Italy: The World Heritage of Puglia and Basilicata - 8 days
- Fascinating Puglia: Sassi, Trullo and Salento (8 days)
- The Trulli Coast : Via Francigena, Trulli & Sea 8 Days
- Hiking Puglia's Highlights 8 Days
- The path of the gorges: From Matera to Alberobello11 Days
- Puglia Coastal Trek - Otranto to Finisterrae (8 days)
Cycle Puglia
“Loved the visits to the vineyard and olive farms. Great mix of rides and accommodation.”
Martin, traveled in September
Duration 8 days Destinations Bari, Alta Murgia National Park, Altamura, Matera, Alberobello, Cisternino, Locorotondo, Conversano, Monopoli, Savelletri Age Range Ages 16+ Physical Rating Moderate Distance 172 mi Operator Explore! From $2,620
6% Off- US$2,460You save $160
Coastal paths and cultural sites blend in this hiking adventure. Daily 5-6 hour walks lead to hidden trails, ancient valleys, and secluded beaches, while authentic culinary experiences enhance the journey.
Duration 11 days Destinations Bari, Alberobello, Mattinata, Vieste, Termoli, Isole Tremiti, Pescara, Ortona, Rome Age Range Ages 30+ Operated in Only: German Physical Rating Moderate Distance 404 mi Operator Travel To Life From
6% Off- US$2,225
Puglia Walking Tour
“The walks were through gorgeous and interesting countryside and culminated in outstanding lunches consisting of local recipes.”
Rachel, traveled in May
Rich cultural heritage meets moderate hiking in Puglia's historic terrain. Daily guided walks of 2-4 hours interweave with UNESCO site visits, traditional farm stops, and baroque towns, fostering genuine connections to regional traditions and cuisine.
No departure dates availableDuration 7 days Destinations Bari, Polignano a Mare, Alberobello, Ostuni, Lecce, Matera, Locorotondo Age Range Ages 14+ Physical Rating Moderate Distance 252 mi Operator Italy With Pleasure Puglia and Matera Walking & Hiking Tour
“Loved the small group experience. Incredible food and delicious wines.”
Jate, traveled in October
No departure dates availableDuration 8 days Destinations Bari, Otranto, Lecce, Ostuni, Alberobello, Locorotondo, Cisternino, Matera, Alta Murgia National Park, Trani Age Range Ages 25+ Operated in English, Italian Physical Rating Easy Distance 314 mi Operator Caspin Journeys 
Duration 8 days Destinations Bari, Trani, Andria, Gravina, Matera, Alberobello, Castellana Age Range Ages 16+ Operated in Only: German Physical Rating Moderate Distance 208 mi Operator ASI Reisen From
6% Off- US$1,301
Duration 8 days Destinations Matera, Alberobello, Ostuni, Locorotondo, Martina Franca, Cisternino, Lecce, Gallipoli, Galatina, Santa Maria di LeucaSee all destinations Age Range Ages 16+ Operated in Only: All Distance 257 mi Operator ASI Reisen From
6% Off- US$1,181
Duration 8 days Destinations Fasano, Savelletri, Monopoli, Polignano a Mare, San Vito, BA, Conversano, Castellana, Putignano, Alberobello Age Range Ages 16+ Operated in Only: German Physical Rating Moderate Distance 40 mi Operator ASI Reisen From
6% Off- US$1,135
Walk 8km through Parco delle Chiese Rupestri near UNESCO-listed Matera (about 3 hours, 260m climbing) to see rock-hewn churches and gorge views. Later, trek 10km through Gargano National Park's ancient Umbra Forest with 150m elevation gain, then check out Lamacornola's medieval rock village near Ostuni.
Duration 8 days Destinations Bari, Alberobello, Ostuni, Matera, Vieste, Vico del Gargano Age Range Ages 16+ Operated in Only: German Physical Rating Easy Distance 269 mi Operator ASI Reisen From
6% Off- US$2,242
This self-guided route takes you through Puglia's rupestrian civilization to see cave villages like Il Casal and Rivolta connected by ancient stone stairways, plus Sant'Angelo in Massafra, Italy's only two-story rock church. Walk through Bosco Selva oak forest and old sheep trails into Monte Camplo reserve.
Duration 11 days Destinations Matera, Montescaglioso, Laterza, Castellaneta, Mottola, Massafra, Crispiano, Martina Franca, Alberobello Age Range Ages 16+ Operated in Only: German Physical Rating Easy Distance 70 mi Operator ASI Reisen From
6% Off- US$1,415
The coastal path leads from Otranto to Punta Palascia lighthouse, Italy's easternmost point where you can see across to Albania 71km away over the Adriatic. Walk the Cipolliane Trail with its sea caves, swim in Acquaviva Bay fed by freshwater springs, and check out ancient Messapian walls in Castro.
Duration 8 days Destinations Otranto, Porto Badisco, Santa Cesarea Terme, Marittima, Marina Serra, Gagliano del Capo, Lecce Age Range Ages 16+ Operated in Only: German Physical Rating Moderate Distance 58 mi Operator ASI Reisen From
6% Off- US$945
What people love about Hiking & Trekking Tours in Puglia
- Cycle Puglia
Explore did really well with health & safety measures as I went during Covid. Hotels had good procedures re social distancing and wearing of masks. Explore had good procedures also
- Puglia Walking Tour
Italy with Pleasure fulfilled all its promise of an immersion into the countryside, the customs, the architecture, the cuisine, and the people of Puglia. The spacious accommodations were in a renovated antique farm estate that itself oozed charm and served delicious meals. The walks were through gorgeous and interesting countryside and culminated in outstanding lunches consisting of local recipes. Every day we explored a different town each with its unique architecture. Our tour guides, Malcom and Riccardo, could not have been more attentive, knowledgeable and fun. All in all it was an unforgettable week.