Bicycle Tours & Trips in Costa Brava
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10 best bicycle Costa Brava tours
Compiled by
MelissaCosta Brava travel expert at TourRadar
- Cycling Catalonia
- Cycling the Mediterranean Coast in Spain
- Contrasts of Catalonia (Catalunya) Cycling
- Medieval Villages Cycling Holiday (Easy to Moderate)
- Best of Catalonia Cycling Holiday (Easy to Moderate)
- Best of Catalonia Cycling Holiday (Moderate)
- Costa Brava Gravel Self-Guided
- Girona Gravel Experience
- Beyond Girona
- Girona Classics Self-Guided
Duration 8 days Destinations Girona, Ripoll, Olot, Roses, Cadaques, Palafrugell, Begur, Palamos Age Range 18 to 75 year olds Distance 165 mi Operator Eurocycle Adventures From
- US$2,550
Scenic paths guide cyclists from Barcelona through Sitges' cobbled streets and along Tarragona's coastline. Medieval Altafulla showcases its castle and promenade, with stays at beachfront Hotel Altafulla Mar offering Mediterranean swimming.
Duration 8 days Destinations Barcelona, Sitges, Tarragona, L'Ampolla, Valencia Age Range up to 80 year olds Physical Rating Easy Distance 384 mi Operator Exodus Adventure Travels From $3,825
10% Off- US$3,443You save $383
Scenic routes wind from Calella de Palafrugell through pine forests and medieval villages. Begur's 11th-century castle, ancient Ullastret, and pristine beaches at Platja de Pals highlight the journey. Historic Castell d'Emporda provides luxury accommodations.
Duration 7 days Destinations Calella de Palafrugell, Pals, La Bisbal d'Emporda Age Range 12 to 80 year olds Physical Rating Moderate Distance 16 mi Operator Exodus Adventure Travels From
10% Off- US$2,105
Medieval Villages Cycling Holiday (Easy to Moderate)
1 Review by TourRadar travelers“The itinerary is very well planned out, with most of the riding on cycle paths, dirt roads, or very minor paved roads with virtually no car traffic.”
DennisWilkinson, traveled in August
The finest routes from Sant Feliu de Guixols to Llafranc cover 30-40km daily. Beautiful bays of Calella de Palafrugell and Tamariu reveal themselves on well-marked coastal paths. Premium bikes and thoughtfully planned routes showcase regional highlights.
No departure dates availableDuration 7 days Destinations Girona, Sant Feliu de Guixols, Llafranc, Monells Age Range up to 85 year olds Physical Rating Moderate Distance 49 mi Operator Creative Catalonia Bike and Walking Holidays Best of Catalonia Cycling Holiday (Easy to Moderate)
4 Reviews by TourRadar travelers“The bikes were excellent, the route was interesting, the countryside was beautiful and the hotels were charming.”
DeniseBaird, traveled in September
Stunning coastal rides connect Sant Feliu de Guixols to Llafranc Bay. Pine and cork forests give way to hidden coves in Tamariu and Calella de Palafrugell along coastal trails. Daily 30km rides on well-maintained paths lead to seaside accommodations.
No departure dates availableDuration 8 days Destinations Ripoll, Olot, Girona, Sant Feliu de Guixols, Llafranc, Monells Age Range up to 85 year olds Physical Rating Moderate Distance 86 mi Operator Creative Catalonia Bike and Walking Holidays Best of Catalonia Cycling Holiday (Moderate)
2 Reviews by TourRadar travelers“The route was stunning and the hotels were top notch. Best of all was the quality of bikes and navigation equipment.”
TessaNicholl, traveled in June
Professional Radon Scart bikes carry riders along Costa Brava's spectacular coastline. The route follows the 2009 Tour de France path along seaside cliffs, through charming fishing villages, with stunning Mediterranean views. Sant Feliu de Guixols marks the finale with remarkable coastal riding.
No departure dates availableDuration 8 days Destinations Ripoll, Olot, Girona, Begur, Sant Feliu de Guixols Age Range up to 85 year olds Physical Rating Moderate Distance 72 mi Operator Creative Catalonia Bike and Walking Holidays 
Hidden gems await cyclists, from Llafranc's coastal paths to L'Escala's wine country. Quiet routes through medieval Pals and Empordà farmlands cover 51km daily. Exclusive properties including adults-only Mas Pastora and boutique Can Pico with its private wine cellar provide luxurious stays.
No departure dates availableDuration 6 days Destinations Girona, Llafranc, L'Escala, Cadaques, Figueres Age Range up to 90 year olds Physical Rating Moderate Distance 86 mi Operator Eat Sleep Cycle 
Hidden trails lead from Girona to Bonmatí and through the Empordà wine region. The gravel Hincapie loop via Els Àngels and Montnegra offers challenging terrain with coastal influences and mountain views. Expert guides lead memorable rides from 36-89km daily.
No departure dates availableDuration 6 days Destinations Girona, Banyoles Age Range up to 90 year olds Physical Rating Moderate Distance 19 mi Operator Eat Sleep Cycle 
The dramatic coastline unfolds by bike from El Port de la Selva's whitewashed buildings to Banyuls-sur-Mer's French charm. Sant Pere de Rodes monastery rewards climbers with panoramic Mediterranean views while Alt Empordà's wine region provides scenic routes. Professional guides maintain intimate 4:1 ratios.
No departure dates availableDuration 7 days Destinations Girona, Ribes de Freser, Llanars, Figueres Age Range up to 90 year olds Physical Rating Moderate Distance 102 mi Operator Eat Sleep Cycle 
Costa Brava's dramatic coastal roads and Sant Grau climb offer breathtaking Mediterranean vistas. The Hotel Carlemany in Girona provides a perfect 6-day cycling base near the Eat Sleep Cycle Hub, complete with cyclist-tailored breakfast and carefully selected restaurant suggestions.
No departure dates availableDuration 6 days Destinations Girona, Sant Hilari Sacalm, Banyoles Age Range up to 90 year olds Distance 54 mi Operator Eat Sleep Cycle
What people love about Bicycle Tours in Costa Brava
- Medieval Villages Cycling Holiday (Easy to Moderate)
We had an amazing 6 day tour this August (2018) in the Costa Brava region. The weather was quite hot (32-35 C or 90-95 F every day) and we were traveling with our three teenage kids. Nevertheless, everyone had a great time! The itinerary is very well planned out, with most of the riding on cycle paths, dirt roads, or very minor paved roads with virtually no car traffic. The scenery ranged from peaceful farmland to the gorgeous coast, with some optional rugged hills on the last day. We visited archeological sites, medieval villages, and upscale beach towns. Another nice thing about the itinerary were several days with optional loop rides, which was good for those of us who wanted a bit more riding. The map and cycle network is so good that you can easily add little loops of 5-10+ km to the planned itinerary if you want. The hotels were all very nice by any standard. We especially enjoyed the last stay in Monells. We arrived in Girona by train, had an easy walk to the hotel there, and they met us the next morning with the bikes. Our luggage was transported on time every day and the hotels were used to Creative Catalonia, which made it even easier. Bikes are stored in locked garages at the hotels. We had no trouble and everything was very easy. I will absolutely recommend this tour to friends!
- Best of Catalonia Cycling Holiday (Easy to Moderate)
We signed up with Creative Catalonia to ride the Costa Brava in Cataluyna Spain. And we are so glad we did. This was by far he best bike excursion company we have used. It is by far the most personal. Daniel makes you feel like part of the Catalonia family. He picked up up at our hotel, gave us our bikes and a Garmin with a cell phone preloaded with the routes, and told us he would see us 6 days hence. All routes were easy follow, hotels were really great, and right on time for the pickup. We especially liked the Monells stop for 2 nights in the medieval portion of the ride. We even rode a leg of stage 6 of the 2009 Tour de France from S’garo to Tossa de Mar. Beautiful views of the Mediterranean, but oh this hills!!! A congratulatory T-Shirt at the end of the tour waited us. We highly recommend Creatice Catalonia Bike Tours. Daniel and Lucy have built a great company and are really nice folks.
This was our first time to Spain and we were looking for a small, unique and guided tour of Catalonia near Girona. Dan (Daniel) met us and we commenced our tour, just my partner and I cycling from Ripoli to the Costa Brava. The scenery, cycling terrain, food stops for lunch and dinner were magnificent (all organised by Dan). The accommodation was amazing and we got to enjoy the most magical and unique places you could ever imagine. We have enjoyed alot of cycling in Europe (both self led and guided) Our tour with Dan remains a highlight, in terms of cycling, of our time in Spain and we look forward to joining Creative Catalonia for another tour.
Best of Catalonia Cycling Holiday (Moderate)
What our customers ask about Bicycle Tours & Trips in Costa Brava
What type of accommodation can I expect on Costa Brava cycling tours?
Costa Brava cycling tours provide 3* and 4* hotels that blend modern comfort with regional character. Hotel Carlemany in Girona stands out for its cyclist-focused breakfast buffet. Hotel Can Pico in L'Escala adds local flavor with its extensive wine cellar while Llane Petit in Cadaqués offers rooms overlooking the Mediterranean. Many cyclists who book through TourRadar mention Hotel Grevol Spa in Llanars noting its "perfect integration into the natural surroundings of the Camprodon Valley" and top-quality recovery amenities.
What are the most scenic cycling routes in Costa Brava?
The coastal stretch from Tossa de Mar to Cadaqués reveals the best of Costa Brava's seaside beauty with quiet coves and ocean vistas. The uphill route to Sant Pere de Rodes monastery rewards cyclists with sweeping views across Cap de Creus and the Pyrenees. Cyclists often highlight the path through medieval towns like Peratallada and Pals. The coastal road between Llafranc and L'Escala gets particular praise with one rider noting "the Costa Brava coastline offered the most breathtaking views I've ever seen while cycling."
What cultural highlights can I expect on Costa Brava cycling routes?
The routes weave through rich cultural landmarks starting with Dalí's hometown of Figueres and extending to Girona's medieval quarter and the Greek ruins at Empúries. Cyclists pass through well-preserved villages like Peratallada and Pals while making stops at historical sites such as Sant Pere de Rodes monastery. Many riders note how their stays at properties like the Mas Falgarona Hotel Boutique & Spa near Figueres add to the cultural experience.
What are the typical daily cycling distances on Costa Brava bicycle tours?
Most daily routes cover between 30-60km (19-37 miles) with options extending to 80km (50 miles) for experienced riders. The Olot to Girona route follows the converted Carrilet railway path for 60km. Coastal segments like Calella de Palafrugell to Palamos run shorter at about 30km. A TourRadar customer shared: "The 30-40km days were just right for us enough time for leisurely sleep in/breakfast interesting and varied days ride through forest trails small quiet B roads and dedicated bike tracks."
What is the best time of year for cycling in Costa Brava?
The cycling calendar peaks from April through October. Spring (April-May) and autumn (September-October) bring pleasant temperatures and smaller crowds. The coast near Calella de Palafrugell maintains mild conditions year-round while inland routes around Girona work best in spring and fall to avoid summer heat. Hotels like Hotel Alga in Calella see ideal riding conditions with temperatures ranging from 65-75°F (18-24°C) during peak seasons.
What dining experiences are available during Costa Brava cycling tours?
The region's food scene ranges from beachfront eateries in Calella de Palafrugell to traditional Catalan restaurants in historic villages. Tours typically include breakfast at places like Hotel Sant Roc in Calella. Lunch and dinner times let riders explore local dining spots. As one TourRadar guest noted: "Each day after arriving at the hotel there were plenty of great cycling options to explore local areas and restaurants serving excellent Mediterranean cuisine and local wines."