Bicycle Tours & Trips in Nepal
Ever dreamed of cycling through Nepal's mountains? Mountain biking Himalayan trails, pedalling the Kathmandu Valley, exploring temples by bike - it's challenging but amazing. These cycling trips take you through terraced hillsides, and into mountain villages where cars don't really go. Nepal by bike connects you with locals in ways that trekking alone doesn't quite manage.
- Choose from 33 Nepal tours
- 19 verified reviews from TourRadar travelers
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Pål • traveled in April
Our communication with Rana at Adventure Himalayan Travels & treks was good, the reply was always quick and he replied to all our questions and inquiries. We also met shortly our first night in Kathmandu for greetings and introduction to our guide Harka. Harka is a great guy with lots of humour and an excellent guide. He made sure that we had everything we needed on the trek at all times. Whether it was keeping track on bookings, go in advance to order lunch or helping out with the bikes so they always was in good condition. You name it and Harka fix. We felt real lucky with such an experienced and pro guide. Absolutely worth a little xtra pay. The route and scenery was awesome both up and down, and on the way down from Thurong pass towards Pokhara we went trough some awesome downhill and real fun singel trails. The ride in general was at times quite hard and bumpy and also quite technical, so a little experience in advance is nice, but not a necessity you just need to go real slow at times. All in all great experience, totally recommend and much more fun to bike than hike.
Mountain Biking Annapurna Circuit - 14 Days - W
Walter • traveled in October
I was 70 when I took a tour with ACE, who promised that a moderate fitness level would suffice. Our group was looked after very well and made the adventure an experience of a life time! Tough, yes - but exhilarating!
Annapurna Circuit Biking - A
Alex • traveled in August
The trek was a fantastic experience all around. Before we even board the plane for Nepal, Santosh's excellent organization makes sure we are ready and equipped. Before the hike, he offers advice on the best gear and route to take. In case you forgot yours, Santosh also has some of these materials, which was helpful because I did forget a few items. The trip's expert guides and porters share a wealth of intriguing information about the mountain ranges. Additionally, the smaller groups compared to the bigger businesses make traveling simpler. We received a lot of rest and acclimatized well to the environment, which is why we weren't as sick in the mountains as other groups who experienced severe altitude sickness. Overall, I would like to go on another trek and would unquestionably suggest mountain climb treks and Santosh to all foreign tourists looking for a reputable local travel agency.
Annapurna Circuit Biking
10 best Bicycle Nepal tour packages
Compiled by

MelissaNepal travel expert at TourRadar
- Mountain Biking Annapurna Circuit - 14 Days
- Upper Mustang Motorbike Tour from Kathmandu- All Inclusive Tour 11 days
- Mountain Biking Tour | Kathmandu-Pokhara; A tale between two cities
- Classic Cycle Tour in Nepal Kathmandu Chitwan Pokhara and Jomsom
- Mountain Biking Half Annapurna Circuit - 10 Days
- Mountain Biking Tour | Pikey Peak
- Around Kathmandu Valley Cycling Tour
- Nepal's Highlights with Motorbike: Lifetime adventure.
- Half-Day Mountain Biking Tour – North of Kathmandu Valley
- Nagarkot Mountain Bike Tour
Mountain Biking Annapurna Circuit - 14 Days
2 Reviews by TourRadar travelers“The route and scenery was awesome both up and down, and on the way down from Thurong pass towards Pokhara we went trough some awesome downhill and real fun singel trails.”
Pål, traveled in March
The 221km route stretches from Kathmandu's test trails through Manang Valley to Thorong La Pass. The path includes challenging single tracks near Tatopani hot springs, steep climbs to Muktinath temple (3,802m), and thrilling descents through traditional villages.
Duration 14 days Destinations Kathmandu, Besisahar, Tal, Chame, Manang, Thorong Phedi, Muktinath, Tukuche, Tatopani, Pokhara Age Range Ages 15+ Physical Rating Moderate Distance 282 mi Operator Adventure Himalayan Travels From
- US$1,875
This 11-day motorbike trip runs from Kathmandu to Upper Mustang, stopping at UNESCO World Heritage Sites like Swayambhunath Stupa, Pashupatinath Temple, and Patan Durbar Square. The route covers 200km from Kathmandu to Pokhara along the Prithvi Highway, then heads through Tatopani's natural hot springs to reach Kagbeni, the gateway to the forbidden kingdom. In Lo Manthang, riders can check out the royal palace and sacred monasteries—Thubchen, Jampa, and Chode Gompas—while staying in 3-star hotels in Pokhara (Hotel Lakestar) and mountain lodges. All meals are provided during the mountain rides.
Duration 11 days Destinations Kathmandu, Pokhara, Tatopani, Kagbeni, Lo Manthang Age Range Ages 18-55 Physical Rating Easy Distance 341 mi Operator Relax Getaways Pvt. Ltd From $4,900
33% Off- US$3,283+$200 local paymentsYou save $1,617
The path leads from Thamel's urban trails to Sivapuri forest's challenging climbs. Routes through Shivapuri Nagarjun National Park's wilderness include steep ascents to Gurju Bhanjyang (1700m) before descending through rural villages to historic Nuwakot.
Duration 9 days Destinations Kathmandu, Nuwakot, Arughat, Gorkha, Ghermu Phant Lamjung, Begnas, Pokhara Age Range Ages 18+ Distance 203 mi Operator Annapurna Mountain Biking & Adventures From
33% Off- US$281
Riders traverse Nepal's varied terrain on fully supported rides from Kathmandu Valley to Jomsom. The journey includes challenging climbs to Bandipur, cruising through Chitwan's flatlands, and the dramatic descent from Muktinath to Tatopani. Mechanical support and guides accompany throughout.
Duration 15 days Destinations Kathmandu, Dakshinkali, Daman, Hetauda, Chitwan National Park, Bandipur, Pokhara, Jomsom, Muktinath, KagbeniSee all destinations Age Range Ages 15+ Physical Rating Moderate Distance 335 mi Operator Trek Mania Nepal From $3,050
25% Off- US$2,288You save $763
The trail extends from Jomsom's arid landscapes to Tatopani's subtropical climate. Technical single tracks in Lupra Valley lead to pine forest descents and hidden trails connecting traditional villages. A qualified mountain bike guide assists riders, with gear testing in Kathmandu Valley.
Duration 10 days Destinations Kathmandu, Pokhara, Kagbeni, Muktinath, Tukuche, Tatopani Age Range Ages 15+ Physical Rating Moderate Distance 294 mi Operator Adventure Himalayan Travels From
25% Off- US$1,575
The 205km route showcases Nepal's finest mountain biking terrain, from Kathmandu's bustling streets to Phaplu's serene landscapes. Technical climbs reach Pikey Peak (4,065m) followed by exhilarating descents through Solu Khumbu's terraced fields. Daily rides cover 25-75km.
Duration 8 days Destinations Kathmandu, Dhap, Pikey Peak, Junbesi, Phaplu Age Range Ages 18+ Distance 169 mi Operator Annapurna Mountain Biking & Adventures From
25% Off- US$2,130
The route climbs from Kathmandu (1300m) through Shivapuri National Park to Kakani (2030m). The path continues to Nagarkot (2177m) offering Mount Everest views, before descending to UNESCO-listed Bhaktapur.
Duration 4 days Destinations Kathmandu, Kakani, Shivapuri National Park, Nagarkot, Bhaktapur Age Range Ages 8+ Operated in English, Spanish Physical Rating Moderate Distance 38 mi Operator Trek Mania Nepal From $400
25% Off- US$300You save $100
Royal Enfield Himalayans carry riders through the 51km stretch to Muktinath (3,710m). The route includes challenging off-road sections to Dhampus village, Modi River paths, and ancient trade routes through Marpha's apple orchards and Tatopani's hot springs.
Duration 16 days Destinations Kathmandu, Bhaktapur, Nagarkot, Chitwan National Park, Bandipur, Dhampus, Lete, Muktinath, Marpha, TatopaniSee all destinations Age Range Ages 20-60 Operated in English, German Distance 346 mi Operator Travel Corporation Nepal From
25% Off- US$2,711
This full-day bike tour from Thamel, Kathmandu winds through authentic villages near Tin Piple and Tokha, offering stunning Himalayan views on clear days. Professional English-speaking guides lead this moderate-intensity ride, including mountain bike rental and packed lunch for around $100.
Duration 1 day Destinations Kathmandu, Kakani Age Range Ages 15+ Physical Rating Moderate Distance 17 mi Operator Nepal Hiking Pvt. Ltd. From
25% Off- US$30+$30 local payments
The premier 23km mountain biking trail runs from Sundarijal to Nagarkot. The path weaves through Chisapani, passing traditional villages and ancient temples. Expert guides lead through remote Himalayan landscapes.
Duration 3 days Destinations Kathmandu, Sundarijal, Chisapani, Nagarkot, Changu Narayan Age Range Ages 12+ Physical Rating Moderate Distance 159 mi Operator Outshine Adventure From
25% Off- US$350
What our customers ask about Bicycle Tours & Trips in Nepal
What are the best cycling routes in Nepal for viewing mountain scenery?
The Annapurna Circuit stands out as Nepal's leading cycling destination showcasing the towering Annapurna range against varied landscapes from lush valleys to arid highlands. Cyclists pedal through the challenging Thorong La Pass at 5416m with clear views of Dhaulagiri and Nilgiri peaks along the way. The route includes stops at cultural landmarks such as Muktinath Temple where both cycling and spiritual experiences merge. Places like Hotel Mountain View in Manang serve as strategic rest points offering direct views of the Annapurna peaks.
What is the typical daily cycling distance on Nepal bicycle tours?
Nepal's cycling tours cover 20-40km each day adjusted for elevation changes and terrain difficulty. The Annapurna Circuit follows a structured progression: 37km from Besisahar to Tal 22km from Tal to Chame and 29km from Chame to Manang. These distances let riders adapt to altitude changes while having time to explore local sites. Luxury stops like Mount Kailash Resort in Pokhara often schedule shorter 30km rides allowing for afternoon relaxation. As one rider noted: "The itinerary is well designed with every day 4-5 hours of ride everyday."
What accommodation can I expect during a multi-day cycling tour in Nepal?
Nepal's cycling accommodations range from established 3-star hotels in Kathmandu like the Royal Singi Hotel to simple teahouses in mountain villages. The Annapurna Circuit features local teahouses with basic shared facilities in stops like Manang and Muktinath. Premium tours include nights at upscale properties such as Temple Tree Resort in Pokhara. Travelers often comment that "teahouses offer warm hospitality though facilities are basic" while city hotels provide modern comforts between rides.
When is the best time of year for cycling tours in Nepal?
Nepal's prime cycling seasons run from March to May and September to November when the weather remains stable and clear. These months offer ideal conditions for tackling high-altitude routes like the Thorong La Pass. The summer monsoon from June through August brings heavy rains making trails slippery and dangerous. Spring draws cyclists to Pokhara Valley and Kathmandu's surrounding trails when rhododendrons bloom. October consistently ranks as the preferred month among cyclists for its clear mountain visibility.
How challenging are the mountain passes on Nepal's cycling routes?
Nepal's mountain passes demand serious physical preparation with Thorong La Pass (5416m) on the Annapurna Circuit requiring the most effort. The typical ascent takes 4 hours to cover 3km often starting before sunrise with some sections requiring cyclists to walk their bikes. Other notable routes include Lupra Pass at 4100m and paths through Kaligandaki Valley. Experienced riders emphasize that "proper acclimatization is crucial" suggesting rest stops at places like Manang's Mountain View Lodge before attempting major passes.
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