Nordic / Scandinavia Tours for Young Adults
Nordic countries for young travelers balance party and nature, from exploring Copenhagen's design and nightlife, visiting Stockholm's archipelago, discovering Oslo's museums, touring Bergen's colorful houses, and experiencing the Northern Lights. Meet Scandinavians who speak perfect English, taste Nordic cuisine, and enjoy an area that’s genuinely welcoming to young international travelers.
10 best trips for '18 to 30 Somethings' in Nordic / Scandinavia
Compiled by
SteffNordic / Scandinavia travel expert at TourRadar
- Scandinavia: Hygge & Nordic History
- Best of Scandinavia (Winter)
- Iceland: Lagoons & Lava Fields
- Best of Scandinavia (Age 27-35 Summer)
- Best of Iceland (Classic Until 3 Mar '27, Summer)
- Best of Iceland (Age 27-35 (2027))
- Best of Iceland (Classic Until 3 Mar '27, Winter)
- Iceland (Winter): Geysers & Glaciers
- Best of Iceland 35 to 45 (35 To 45)
- Best of Iceland (Classic ( From 29 Mar '27))
Oslo's Himkok cocktail bar sets the tone for urban adventures, while Bergen's mountains and Voss's white-water rapids pump adrenaline. Nights shine in Stockholm's Södermalm district and Copenhagen's harbor area.
Duration 14 days Destinations Finland, Sweden, Denmark, Norway Age Range Ages 18-32 Physical Rating Easy Room Type Singles, Shared Operator Topdeck From
- US$3,199
Best of Scandinavia (Winter)
“The whole experience felt effortless, turning every stop into a rich and immersive adventure.”
Jasmin, traveled in March
Young travelers aged 20+ roam Copenhagen's Freetown Christiania, Oslo's hip districts, and Stockholm's Gamla Stan nightlife. Winter sports in Torgås, stylish stays at Generator Stockholm, and social group dinners unite the group.
Duration 10 days Destinations Denmark, Norway, Sweden Age Range Ages 18-35 Physical Rating Easy Room Type Singles, Shared Operator Contiki From
- US$1,850
Iceland: Lagoons & Lava Fields
“Amazing activities and experiences. Trip of a life time.”
Kanda, traveled in May
Whales breach the waters of Dalvík while optional glacier excursions await at Vatnajökull. Young adventurers find vibrant nightlife near Hotel Orkin in Reykjavík and thrilling ventures through The Lava Tunnel.
Duration 8 days Destinations Reykjavik, Dalvik, Akureyri, Godafoss, Dimmuborgir, Mount Namaskard, Dettifoss, Vatnajokull National Park, Jokulsarlon, ReynisfjaraSee all destinations Age Range Ages 18-32 Physical Rating Easy Room Type Shared Operator Topdeck From
- US$3,069
Voss's adrenaline activities thrill while Dalarna's forests welcome husky hikes. Copenhagen's Christiania, scenic lodge stays, and Stockholm's Gamla Stan create perfect settings for like-minded travelers.
Duration 12 days Destinations Denmark, Norway, Sweden Age Range Ages 27-35 Physical Rating Easy Room Type Singles, Shared Operator Contiki From
- US$2,237
Best of Iceland (Classic Until 3 Mar '27, Summer)
“I liked everything about this trip to Iceland - how we got to see the country, the insights into the Icelandic culture.”
Ursina, traveled in March
Check out Thingvellir National Park, a UNESCO site, and see Strokkur Geysir shooting water 30 meters up every 5 minutes. You'll hike across Vatnajökull Glacier in Europe's largest national park, then relax in the rooftop hot tub at Midgard Base Camp while watching for the Northern Lights.
Duration 6 days Destinations Reykjavik, Thingvellir National Park, Efstidalur, Geysir, Gullfoss, Hvolsvollur, Seljaland, Skogafoss, Reynisfjara, KirkjubaejarklausturSee all destinations Age Range Ages 18-35 Physical Rating Easy Room Type Shared Operator Contiki From $2,075
10% Off- US$1,868
Best of Iceland (Age 27-35 (2027))
“I had a really amazing time with my group in Iceland! I found a great group of friends, we went on so many great adventures, and saw the best sights.”
faitharooo_, traveled in September
Social spirits aged 18+ gather at Midgard Base Camp's rooftop sauna, tackle optional Vatnajökull glacier adventures, and share moments at Efstidalur farm. Average age 26, perfect for lasting friendships.
Duration 6 days Destinations Reykjavik, Thingvellir National Park, Efstidalur, Geysir, Gullfoss, Seljaland, Skogafoss, Myrdalsjokull, Reynisfjara, KirkjubaejarklausturSee all destinations Age Range Ages 27-35 Physical Rating Easy Room Type Singles, Shared Operator Contiki From
10% Off- US$1,425
Best of Iceland (Classic Until 3 Mar '27, Winter)
“I loved my trip to Iceland. I had the best birthday ever during the trip!”
Natasha, traveled in January
Adventurous souls aged 18+ unite in Reykjavik for Vatnajökull glacier treks, Geysir eruptions, and storytelling at Midgard Base Camp's rooftop hot tubs. Traditional Icelandic cuisine at Efstidalur farm brings the group together.
Duration 6 days Destinations Reykjavik, Thingvellir National Park, Efstidalur, Geysir, Gullfoss, Seljaland, Skogar, Reynisfjara, Kirkjubaejarklaustur, Vatnajokull National ParkSee all destinations Age Range Ages 18-35 Physical Rating Easy Room Type Shared Operator Contiki From $1,795
10% Off- US$1,616
Volcanic wonders at Strokkur geyser, beach rides on Snæfellsnes Peninsula, and Icelandic beer tasting await 18+ travelers. Hotel Klettur and remote lodges provide perfect Northern Lights viewing opportunities.
Duration 8 days Destinations Reykjavik, Thingvellir National Park, Secret Lagoon, Geysir, Skaftafell, Reynisfjara, Hraunfossar, Snæfellsnes, Arnarstapi, Stykkisholmur Age Range Ages 18-32 Physical Rating Easy Room Type Shared Operator Topdeck From
10% Off- US$2,669
Strokkur Geysir erupts in the geothermal fields, and you'll hike across Svinafellsjökull glacier outlet at Vatnajökull National Park. Black sands at Reynisfjara Beach come with basalt pillars, then unwind in the rooftop sauna and hot tub at Midgard Base Camp. You'll stand beneath the thundering Seljalandsfoss and Skógafoss waterfalls before soaking in the Blue Lagoon's mineral-rich waters.
Duration 6 days Destinations Reykjavik, Thingvellir National Park, Efstidalur, Geysir, Gullfoss, Kirkjubaejarklaustur, Reynisfjara, Vik, Blue Lagoon Age Range Ages 35-45 Physical Rating Easy Room Type Singles, Shared Operator Contiki From $2,086
27% Off- US$1,532
Two nights at Midgard Base Camp include rooftop sauna access, and you'll soak in the Blue Lagoon's geothermal hot springs on the Reykjanes peninsula. Farm-to-table dining happens at Efstidalur, a family-run farm since 1750, where you'll taste homemade Skyr yogurt and ice cream. Later, learn about geothermal greenhouse horticulture at Fridheimar. Hike the outlet glaciers of Svinafellsjökull, see the thundering 32-meter drop of Gullfoss Falls, and check out Vatnajökull National Park—western Europe's largest—during Iceland's 24-hour summer daylight.
Duration 6 days Destinations Reykjavik, Thingvellir National Park, Efstidalur, Geysir, Gullfoss, Seljaland, Skogafoss, Reynisfjara, Kirkjubaejarklaustur, Vatnajokull National ParkSee all destinations Age Range Ages 18-35 Physical Rating Easy Room Type Singles, Shared Operator Contiki From $1,940
27% Off- US$1,425
What our customers ask about Nordic / Scandinavia Tours for Young Adults
What are the must-visit destinations for young adults in Nordic/Scandinavia?
The Nordic region offers a mix of urban culture and natural landscapes that appeal to younger travelers. Copenhagen's Nyhavn district draws crowds with its colorful buildings and waterfront restaurants while Oslo's Grünerløkka area features street art and craft beer bars. Stockholm's Södermalm neighborhood is known for vintage shopping and coffee culture. Places like the Clarion Collection Hotel Hammer in Lillehammer or Generator Copenhagen put you close to these city centers. Natural attractions include Norway's deep fjords and Iceland's Golden Circle route. As one TourRadar traveler noted: "From the trendy cafes in Copenhagen to the majestic fjords of Norway every destination offered something unique and exciting for young travelers."
What's the recommended budget for young adults traveling in Nordic/Scandinavia?
Budget about 100-150 USD daily beyond tour costs for basic expenses in this traditionally expensive region. Staying at budget-friendly spots like Generator Stockholm or Anker Hostel Oslo lets you cook meals to save money. Popular activities need extra planning - the Blue Lagoon costs around 85 USD while husky safaris run about 95 USD. A TourRadar traveler shared: "The activities were a little expensive but worth the money especially husky sledding and arctic swimming in Norway."
How sociable are the accommodations on Nordic/Scandinavia tours?
Tour groups typically range from 18-35 years old with some tours specifically designed for 27-35 and 35-45 age brackets. Accommodations like Generator Stockholm and Hotel Klettur in Reykjavik create natural spaces for meeting fellow travelers. The social atmosphere works well for people traveling alone. According to one TourRadar reviewer: "I was very apprehensive to go as a solo traveller... any doubts I had about the trip instantly left. The environment was so welcoming and inclusive."
What are the must-visit landmarks for young travelers in Nordic/Scandinavia?
Urban exploration includes Copenhagen's alternative Freetown Christiania the waterfront Nyhavn district Oslo's Viking Ship Museum and the outdoor Vigeland Sculpture Park. Stockholm's old town Gamla Stan shows medieval architecture at its finest. Natural landmarks like the UNESCO-listed Geiranger Fjord and Sognefjord define Norway's landscape. A TourRadar traveler noted: "The fjords were breathtaking - especially cruising through Geirangerfjord with its dramatic cliffs and waterfalls. It was like being in another world."
What's the best way to meet other young travelers during Nordic/Scandinavia tours?
Group activities create natural connections whether hiking Norway's Voss region white water rafting (134 USD) or walking on Vatnajökull glacier. Winter brings opportunities for snowshoeing (35 USD) and dog sledding. Fjord cruises and whale watching trips also bring people together. As one TourRadar reviewer said: "Getting the endorphins pumping with hiking in Voss and white water rafting through the Norwegian rapids was an absolute highlight."
What's the food scene like for young travelers in Nordic/Scandinavia?
The food ranges from classic dishes like meatballs and fresh seafood to contemporary Nordic cooking and global cuisine. Most tours cover breakfast and some dinners often at local spots in areas like Stockholm's Gamla Stan. Food markets give budget-friendly options for trying regional specialties. One TourRadar reviewer shared: "From Danish pastries to Swedish meatballs and Norwegian seafood the food experiences were incredible."