5 stans Walking Tours & Trips
Find a walking tour that explores 5 Stans. There are 42 adventures to choose from, that range in length from 8 days up to 37 days. The most popular month for these tours is June, which has the most tour departures.
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Some aspects of the trip were exceptional, others were, frankly, problematic. The overarching theme is that Intrepid, frankly, seems to have very little understanding of what is actually happening on the ground with its local operators. Starting with the good: our guide in Turkmenistan (Ali) really went out of his way to provide us with an amazing travel experience and presentation of Turkmenistan, including by filling in many of the inexplicable "free time" periods in the official Intrepid itinerary. Independent travel is not permitted in Turkmenistan; "free time" actually means a group activity at the discretion of the tour leader or else sitting around the hotel drinking beer and playing cards. Ali, in response to requests from us and other group members, revised the itinerary to allow an additional excursion to Gonor Depe from Mary (after visiting Merv) as well as a trip to the Carpet Museum in Ashgabat (after returning from Mary). The transport in Turkmenistan was a full-sized 50-person bus, which was admittedly very comfortable but it did seem a bit much for 9 people. Kudos to our driver for being at our beck and call for very long hours. The tent facilities at Darvaza were, frankly, more comfortable than I expected them to be. That segment of the trip was particularly well done. The Uzbekistan portion of the trip was full of problems, starting with the apparent arrest of the tour leader on Day 1 for not being a properly-licensed guide, which resulted in the orientation being cancelled and the group having to get themselves to the airport for the flight to Khiva without tickets or guide. We are not familiar with the particulars since we only joined the tour in Khiva on Day 2. The hotel in Khiva was, literally, a construction site. We arrived a day early and were its very first guests; the remainder of the group were its second guests. The hotel was not yet finished. Construction workers were hammering, moving around furniture, etc, all day. The dining room was occupied by a seamstress making curtains. In fairness to the hotel, the owner and manager really went out of their way to make us as comfortable as possible under the circumstances, including going above-and-beyond in hospitality. I am sure it will be a very nice hotel when it is actually completed. The last-minute replacement guide (Sasha) was knowledgable and made every effort to be helpful, but inexperienced. He candidly acknowledged that it was was first time guiding a group of more than 2 people and he only started learning English 6 months prior. He gets an A+ for effort and I am sure he will make a very good guide with more experience. The Intrepid itinerary misstates the border crossing into Turkmenistan as Xojeli instead of Shavat. This caused some confusion/consternation on the bus to the border as it appeared we were being taken to the wrong place and we were concerned about whether our Turkmenistan guide would be in the right place. Sasha could not explain the discrepancy. Overall, we enjoyed the tour, although we are forced to wonder whether Intrepid/Tourradar actually added much value and whether we could have a similar experience if we had just visited Khiva independently (as we did the rest of Uzbekistan) and dealt directly with a local Turkmenistan operator for that country.
Tashkent to Ashgabat
10 best walking tours in 5 Stans
Compiled by

Nadine5 stans travel expert at TourRadar
- Central Asia Adventure: Astana to Ashgabat
- Journeys: Through the Heart of the Stans National Geographic
- Central Asia: Uzbekistan, Tajikistan, Kazakhstan & Kyrgyzstan
- Silk Road Odyssey: The Five Stans Adventure
- Journeys: Echoes of the Silk Road National Geographic
- Kyrgyzstan & Kazakhstan: Colourful Canyons & Nomadic Living
- Founders’ Tour – Borderlands of the Pamir
- Bishkek to Ashgabat
- Astana to Tashkent
- Kazakhstan & Kyrgyzstan Adventure
Duration 37 days Destinations Kazakhstan, Kyrgyzstan, Uzbekistan, Tajikistan, Turkmenistan Age Range Ages 16+ Operator Intrepid Travel From
- US$12,160
Hike to the Broken Heart formation at Jety-Oguz where red rocks create an unusual natural shape, then walk through Kaindy Lake's submerged spruce forest in Kazakhstan. A local historian leads you through Cholpon-Ata Petroglyphs, explaining the 3,500-year-old carvings along ancient paths. This 13-day walking trip takes you through Charyn Canyon's tall red cliffs and inside Hisor Fortress's old stone walls.
Duration 13 days Destinations Kyrgyzstan, Kazakhstan, Tajikistan, Uzbekistan Age Range Ages 12+ Operator National Geographic Expeditions with G Adventures From
- US$4,349
Trek 16km to turquoise Sayram Su Lake in Ugam Chatkal National Park and hike from Lake 6 to the remote Lake 7 in Tajikistan's Fan Mountains. Walk the stone alleyways of UNESCO-listed Old Town Bukhara and check out the ancient city walls of Khiva. Cross four borders between Uzbekistan, Tajikistan, Kazakhstan, and Kyrgyzstan, staying in hostels and guesthouses with a maximum group of 18 travelers aged 18+.
Duration 15 days Destinations Uzbekistan, Tajikistan, Kazakhstan, Kyrgyzstan Age Range Ages 18-39 Operator G Adventures From
- US$2,429
In Sarmysh Gorge, you'll see over 10,000 Paleolithic petroglyphs, then climb Karaul Mountain for valley views across Nuratau. Samarkand's UNESCO-listed Registan Square has the Ulug-Bek, Tillya-Kori, and Sher-Dor Madrasahs, and later you'll check out Skazka Canyon's red rock spires.
Duration 31 days Destinations Turkmenistan, Uzbekistan, Tajikistan, Kyrgyzstan, Kazakhstan Age Range Ages 12+ Operator Yellowwood Adventures Ltd From
- US$10,030
Walk through five Central Asian capitals from Bishkek's Soviet monuments to Ashgabat's marble buildings, with guided walks through Samarkand's Registan, Bukhara's Lyab-i-Hauz plaza, and Khiva's Ichan-Qala fortress. Hike to Jety Oguz's Broken Heart formation and trek Charyn Canyon.
Duration 23 days Destinations Kyrgyzstan, Kazakhstan, Tajikistan, Uzbekistan, Turkmenistan Age Range Ages 12+ Operator National Geographic Expeditions with G Adventures From
- US$7,749
Check out Karakol's Russian Orthodox Church and Dungan Mosque on foot, then hike to the 4x4-accessible Kaindy Lake with its submerged forest in Kazakhstan. Trek across the golden Singing Sand Dunes along the Ili River in Altyn Emel National Park, where winds create haunting desert melodies. Walk through Skazka Fairytale Canyon's castle-like formations near Tamga, see the historic Burana Tower, and take orientation walks through Bishkek and Almaty, staying in Saty Village homestays and multi-share yurt camps.
Duration 12 days Destinations Bishkek, Burana, Chong-Kemin National Park, Fairytale Canyon (Canyon Skazka), Tamga, Barskoon, Karakol, Jeti-Oguz Valley, Kaiyndy Lake, SatySee all destinations Age Range Ages 18-39 Operator G Adventures From
- US$1,999
Duration 14 days Destinations Dushanbe, Kulob, Kalaikhum, Khorog, Ischkaschim, Lyangar, Bulunkŭl, Murghab, Qarokŭl Age Range Ages 18+ Operator Crooked Compass From
- US$6,875
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