7-Day Laos Tour Packages
Ready to explore Laos? Take your time covering Luang Prabang's temples and waterfalls, morning alms-giving, possibly Vang Vieng for scenery, Vientiane if you want the capital. You could also see Kuang Si Falls, Pak Ou Caves, and Plain of Jars. Laos moves slowly, and that’s its appeal, so you can move at a relaxed pace works. The country's laid-back, and the food's excellent, with influences from Thailand, Vietnam, and France.
Insider tips: Recommended 7-day Laos tour itineraries
Compiled by
NinaLaos travel expert at TourRadar
7 Day Laos Itinerary, incl. Vientiane and Luang Prabang
The itinerary encompasses three major Laotian cities: Vientiane, Vang Vieng, and Luang Prabang. Visits include eight temples including Wat Sisaket, Kuang Si Waterfalls, and Nam Xong River cruising. Nights at selected hotels like S2 Modern Boutique showcase cultural and natural highlights.
- Days 1-2
Vientiane Exploration
Begin your Laos journey in the relaxed capital city. Visit Wat Sisaket at 8am opening to see its thousands of Buddha statues before the day heats up. Next, head to the golden That Luang stupa early. "The morning light makes the gold exterior absolutely radiant, but bring a hat as there's little shade." Spend your afternoon at COPE Center learning about Laos' UXO history. Book your hotel near Nam Phou fountain for easy access to evening food markets.
- Day 3
Vientiane to Vang Vieng
Take the 3.5-hour drive north through dramatic karst landscapes. Make a stop at the Hmong village at KM 52 for local handicrafts. Visit the ancient Buddha statues at Vang Xang along the way. "The boat ride on Nam Song River at sunset was magical, but pack a light jacket as it gets cool on the water."
- Day 4
Vang Vieng Activities
Start with a hot air balloon ride over the limestone peaks if interested ($90-120, book one day ahead). Visit Blue Lagoon 1 before 10am to avoid crowds. For a quieter option, try Blue Lagoon 3. Take the 4-hour scenic drive to Luang Prabang afterward.
- Days 5-6
Luang Prabang Immersion
Watch the morning alms ceremony with a guide who can help you observe respectfully away from tourist groups. Remember to dress modestly. "Watching the monks collect alms at sunrise was humbling. Bring a shawl—it gets chilly in the morning." Visit Wat Xiengthong at 8am opening for the best photo opportunities. Take an early boat trip to Pak Ou Caves to avoid the afternoon heat on the Mekong. At Kuang Si Falls start at the top pools and work down. Wear good shoes as paths can be slippery. Stop by the bear sanctuary at the base. Browse the Night Market on Sisavangvong Road from 5pm onward.
- Day 7
Final Morning
If time permits watch one last Mekong sunrise. The airport is 15-20 minutes away. Plan extra time if traveling during 7:30-8:30am rush hour.
7 Days in Laos, incl. Vientiane and Luang Prabang
This cultural tour connects Vientiane, Vang Vieng, and Luang Prabang. The route includes 6 major temples including Wat Si Saket, 3 caves, and Living Land Farm. Four-star hotels provide comfort with daily breakfast, 1 lunch, and 2 dinners included.
- Day 1
Vientiane
Land at Wattay International Airport and take a quick 15-minute transfer to your hotel in central Vientiane. The airport is just 6km from downtown. Spend your afternoon getting to know the walkable city center. Around 5pm head to the Mekong River promenade where you can join locals and sample food from street vendors as the sun sets.
- Day 2
Vientiane
Beat the heat with an early visit to Wat Si Saket the oldest Buddhist temple in Laos. Next visit the COPE Centre which opens at 9am. Plan about 2 hours to learn about Laos' UXO challenges. See the golden stupa Pha That Luang before lunch then take a 45-minute drive to see the unique Buddha Park. As one visitor shared: "The Crown Plaza hotel in Vientiane was amazing and provided a perfect base for exploring the temples."
- Day 3
Vang Vieng
Take the morning 4-hour drive north to Vang Vieng where you'll see stunning karst mountains. Bring motion sickness pills if needed since the road has many curves. After checking in cross the Nam Song River to visit the Blue Lagoon and Tham Pou Kham cave. Remember good walking shoes for the slippery cave steps and swimming gear for a refreshing dip in the lagoon.
- Day 4
Vang Vieng to Luang Prabang
Start with Tham Jang Cave before the 6-7 hour drive to Luang Prabang. The roads are better now but it's still a long trip so pack water and snacks. You can stop at Ban Huai Ngai village along the way. You'll reach the UNESCO-listed old town of Luang Prabang by late afternoon.
- Day 5
Luang Prabang
Wake up at 5:30am to watch the daily alms-giving ceremony. Bring something warm to wear and keep a respectful distance from the monks. Take a vintage tuk-tuk tour of the old town after breakfast including stops at Wat Xiengthong and the Royal Palace Museum. Visit Kuang Si Falls in the afternoon but try to arrive early to avoid crowds. The pools are perfect for swimming but stay quite cool all year.
- Day 6
Living Land Farm & Luang Prabang
Start your morning at Living Land Farm at 9am to try traditional rice farming. Wear clothes you don't mind getting dirty and bring sun protection. You'll work with water buffalos and enjoy lunch afterward. You can spend your free afternoon at either the UXO Centre or Ock Pop Tok weaving center. Their garden café looks out over the Mekong and offers free shuttles from old town every hour.
- Day 7
Departure
If you have an afternoon flight take one last morning walk through the old town or browse the morning market near the Royal Palace. The airport is only 4km away so the transfer takes 15-20 minutes depending on traffic.
Laos Dirty Motorcycle Tour to Viengthong, Viengxay, Phonsavanh, Vang Vieng, Plain of Jars, Xaisomboune
This weeklong tour of Laos spans 6 distinct cities. Highlights include Luang Prabang's Vat Phra Phon Pao temple, Vieng Xay's revolutionary caves, Plain of Jars, and tubing in Vang Vieng's Nam Xong river. Total costs around $2,000, approx. $280 per day.
Laos 7 Day Tour Packages You'll Love
Laos Highlight Tour in 7 Days
Highlights of Laos - 7 days
Laos Dirty Motorcycle Tour to Viengthong, Viengxay, Phonsavanh, Vang Vieng, Plain of Jars, Xaisomboune
Off the Beaten Path Laos Tour 7-Day
Laos 7 Days tour from Vientiane to Vang Vieng and Luang Prabang
Laos 6 - Day Hidden Gems And Mekong Tour
Laos On A Glance By Express Train 7 Days 6 Nights - Private Tour
Legendary Laos Offroad Motorcycle Tour to Golden Triangle
Cycle Laos Backroads
Best Selling Laos Scenic Tour from Vientiane via Vang Vieng to Luang Prabang with Pak Ou & Kuangsi Waterfall
What people love about 7-day Laos tours
- Laos Highlight Tour in 7 Days
Last hotel not anygood Monoluck but rest tour good
- Highlights of Laos - 7 days
Great tour. I would add a day and spend a night or 2 in resort and rest of trip in city where the Action is.
- Laos Dirty Motorcycle Tour to Viengthong, Viengxay, Phonsavanh, Vang Vieng, Plain of Jars, Xaisomboune
7 day Nothern Laos Motorcycle tour. Mr Dong was excellent to deal with in setting this up for us. Four of us old guys from NZ (late 60's early 70's with mostly road bike and some gravel experience) did the 7 day tour of Northern Laos starting in Luang Prabang. The CFR250 arrived in morning and were well maintained. These bikes proved excellent for this tour as there was dirt, gravel as well as pavement with potholes to negotiate. Yee our guide was excellent. He had a good grasp of English as well as a sense of humour and fitted in well with our group. He was ever willing to provide information on Laos culture and went out of his way to visit schools where we gave out soccer balls, school stationery etc and stop off at villages where we met the locals. He was a proficient dirt rider and always checked our progress to ensure our safety. I would recommend to do this tour in their Winter from December when a bit drier as it would be technically very challenging in wet. We had our luggage transported daily to our accommodation by truck. The country up North is very rugged with endless mountain passes and switchbacks providing excellent riding. The 250c bikes were good at carving through the traffic (lots of trucks). As its up high in altitude the mornings can be cold but the days were mostly between 20-25C so very pleasant in a mesh jacket. Recommend mx boots and gear for this type of riding (we provided our own).For this particular trip I would recommend extending it 1 additional day to stay in Vang Vieng to do the tubing. This was an excellent trip and all of us felt one of the best we have ever had. Thanks Mr Dong!