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Who is travelling?

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Manaslu Circuit Trek - 12 Days

12 days
•
Start and end in Kathmandu
  • A group of people hiking on snowy mountains.
  • A serene lake surrounded by snowy mountains with yak grazing nearby.
  • A hiker with a large red backpack ascending a snowy slope.
  • A group of hikers trekking through snowy mountains.
  • Snow-covered mountains with a rugged valley in the foreground.
    View all
  • A glacier and snow-covered mountain peak under a clear blue sky.
  • Mountain peaks covered in snow under a bright blue sky.
    View all

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Plan your adventure:
Operator
Frolic Adventure Pvt. Ltd.
Hiking & Trekking
Epic trails and breathtaking landscapes await
Private Tour
Travel exclusively with your friends and family
Fully Guided
An experienced guide will be with you for the entire tour
High Intensity
Travelers should be in very good physical condition and expect continuous demanding activities
Guided in English
Ages 10+
Image of a map showing the route of the tour

Itinerary

  1. Day 1

    Kathmandu to Machha Khola

    Start point
    Kathmandu, Bagmati Province, Nepal (We pick you up from your hotel and take to the bus station to drive Machhakhola)

    Included Activities

    • Drive through traditional villages and scenic Himalayan landscape
    Landmarks
    Machha Khola
  2. Day 2

    Machha Khola to Jagat

    Meals
    Breakfast (Breakfast with cup of tea or coffee), Lunch (Lunch in Dovan), Dinner

    Included Activities

    • Trek from Machha Khola to Jagat
    • Visit natural hot spring
    Landmarks
    Jagat
    Dovan
  3. Day 3

    Jagat to Deng

    Meals
    Breakfast (Breakfast with cup of tea or coffee), Lunch, Dinner

    Included Activities

    • Trek from Jagat to Deng
    • Cross suspension bridge
    • Walk through forest
    Landmarks
    Philim
    Eklebhatti
    Nyak Phedi
    Pewa
    Deng
  4. Day 4

    Deng to Namrung

    Meals
    Breakfast (Breakfast in guesthouse with cup of tea or coffee), Lunch (Lunch in Ghap), Dinner

    Included Activities

    • Trek from Deng to Namrung
    • Trek through forest
    Landmarks
    Bhi Phedi
    Ghap
    Namrung
  5. Day 5

    Namrung to Lho

    Meals
    Breakfast (Breakfast in guesthouse with cup of tea or coffee), Lunch (Lunch in Lho Gaun), Dinner

    Included Activities

    • Trek to Lho
    • Visit monastery in Lho
    Landmarks
    Lhi Village
    Lho Gaun
    Lho
  6. Day 6

    Lho to Samagaun

    Meals
    Breakfast (Breakfast with cup of tea or coffee), Lunch, Dinner

    Included Activities

    • Trek to Shyala Village
    • View Mt. Manaslu and Ngadi Chuli
    • Trek through pine forest to Samagaun
    Landmarks
    Shyala Village
    Mt. Manaslu
    Ngadi Chuli
    Samagaun
    Itinerary Image 1
  7. Day 7

    Samagaun (Rest and Acclimatization Day)

    Meals
    Breakfast (Breakfast with cup of tea or coffee), Lunch, Dinner

    Included Activities

    • Rest day for altitude acclimatization

    Optional Activities

    • Hike to Birendra Lake
    • Visit monastery in Samagaun
    • Hike to Pungen Gumba
    Landmarks
    Birendra Lake
    Manaslu Base Camp
    Pungen Gumba
  8. Day 8

    Samagaun to Samdo

    Meals
    Breakfast (Breakfast in lodge with cup of tea or coffee), Lunch, Dinner

    Included Activities

    • Trek from Samagaun to Samdo
    • Wildlife viewing - marmots and blue sheep
    Landmarks
    Samdo
    Itinerary Image 1
  9. Day 9

    Samdo to Larke Phedi

    Meals
    Breakfast (Breakfast with cup of tea or coffee), Lunch, Dinner

    Included Activities

    • Trek from Samdo to Larke Phedi (Dharmashala)
    • Mountain views
    Landmarks
    Larke Phedi
    Dharmashala
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  10. Day 10

    Larke Phedi to Bhimtang (Larke La Pass)

    Meals
    Breakfast (Breakfast with cup of tea or coffee), Lunch, Dinner

    Included Activities

    • Cross Larke La Pass
    • Trek from Larke Phedi to Bhimtang
    Landmarks
    Larke La Pass
    Bhimtang
    Itinerary Image 1Itinerary Image 2Itinerary Image 3
  11. Day 11

    Bhimtang to Dharapani

    Meals
    Breakfast (Breakfast with cup of tea or coffee), Lunch, Dinner

    Included Activities

    • Trek from Bhimtang to Dharapani
    • Pass through Surki, Goa, and Tilje Villages
    Landmarks
    Surki
    Goa
    Tilje
    Dharapani
  12. Day 12

    Dharapani to Kathmandu

    End point
    Kathmandu, Bagmati Province, Nepal (We drop you off to your hotel in Kathmandu)
    Meals
    Breakfast (Breakfast in lodge with cup of tea or coffee), Lunch (Lunch in Besisahar)
    Landmarks
    Besisahar
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What's Included

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  • Accommodation
  • Guide
  • Meals
  • Additional Services
  • Transport

What's Not Included

  • Insurance
  • Additional Services

Operated by

Frolic Adventure Pvt. Ltd.

Number of tours

15

Age Range

5 to 70 years old

Response time

2 hours

Response rate

100%

Frolic Adventure is a Nepal based travel company offering trekking to the...

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Your Peace of Mind Options

Cancellation Policy

A transparent overview of applicable fees.

Travel Insurance

Be covered for any unforseen circumstances.

Can’t find the answer to your question?
Reach out to the experts at Frolic Adventure Pvt. Ltd. with your enquiry, they usually respond in less than 2 hours.

No departure dates available

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Plan your adventure:

Good to Know

Tour ID: 284919

  • Currency
    रू
    Nepalese Rupee
    Nepal
  • Plugs & Adapters

  • Vaccines
    • These are only indications, so please visit your doctor before you travel to be 100% sure.
    • Typhoid - Recommended for Nepal. Ideally 2 weeks before travel.
    • Hepatitis A - Recommended for Nepal. Ideally 2 weeks before travel.
    • Cholera - Recommended for Nepal. Ideally 2 weeks before travel.
    • Tuberculosis - Recommended for Nepal. Ideally 3 months before travel.
    • Hepatitis B - Recommended for Nepal. Ideally 2 months before travel.
    • Meningococcal meningitis - Recommended for Nepal. Ideally 1 week before travel.
    • Yellow fever - Certificate of vaccination required if arriving from an area with a risk of yellow fever transmission for Nepal. Ideally 10 days before travel.
    • Japanese B encephalitis - Recommended for Nepal. Ideally 1 month before travel.
  • Visa
    • Unfortunately we cannot offer you a visa application service. Whether you need a visa or not depends on your nationality and where you wish to travel. Assuming your home country does not have a visa agreement with the country you're planning to visit, you will need to apply for a visa in advance of your scheduled departure.
    • Here is an indication for which countries you might need a visa. Please contact the local embassy for help applying for visas to these places.
  • Payment information
    • For any tour departing before May 21st, 2026 a full payment is necessary. For tours departing after May 21st, 2026, a minimum payment of 20% is required to confirm your booking with Frolic Adventure Pvt. Ltd.. The final payment will be automatically charged to your credit card on the designated due date. The final payment of the remaining balance is required at least 40 days prior to the departure date of your tour. TourRadar never charges you a booking fee and will charge you in the stated currency.
    • Some departure dates and prices may vary and Frolic Adventure Pvt. Ltd. will contact you with any discrepancies before your booking is confirmed.
    • The following cards are accepted for "Frolic Adventure Pvt. Ltd." tours: Visa, Maestro, Mastercard, American Express or PayPal. TourRadar does NOT charge you an extra fee for using any of these payment methods.
  • Cancellation Policy
  • Accessibility
    Some tours are not suitable for mobility-restricted traveler, however, some operators may be able to accommodate special requests. For any enquiries, you can contact our customer support team, who are ready and waiting to help you.
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Who is travelling?

AdultsAges 18 or above

2

ChildrenUnder 18

0

Select departure month

2026

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2027

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

2028

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec