{"id":29919,"date":"2020-05-01T18:23:33","date_gmt":"2020-05-01T17:23:33","guid":{"rendered":"https:\/\/www.tourradar.com\/days-to-come\/?p=29919"},"modified":"2020-05-01T18:23:35","modified_gmt":"2020-05-01T17:23:35","slug":"ingredients-diy-skincare-treatments","status":"publish","type":"post","link":"https:\/\/www.tourradar.com\/days-to-come\/ingredients-diy-skincare-treatments\/","title":{"rendered":"5 Ancient Asian Ingredients for DIY Skincare Treatments"},"content":{"rendered":"\n

Have you reached that point in quarantine where you\u2019re tempted to start cutting your own hair? Trust me, I\u2019m right there with you! But until we can go back to our much-loved spas and salons, I\u2019d say it\u2019s probably best to back away from the scissors and focus your energy on something a little<\/em> less risky instead. Enter: DIY skincare treatments.<\/p>\n\n\n\n

Asia is seriously ahead of the game when it comes to skincare, so we\u2019re looking to countries like Japan and India for tried-and-true ingredients that have endured for centuries and are still being used today. <\/p>\n\n\n\n

Not only are these ingredients incredibly DIY-friendly, but you\u2019d be surprised at how many are already sitting in your pantry.<\/p>\n\n\n\n

\"Cosmetic
Enhance your skincare routine with natural and centuries-old ingredients | \u00a9 Monfocus\/Pixabay<\/a><\/figcaption><\/figure>\n\n\n\n

1. Rice water<\/strong><\/h2>\n\n\n\n

Rice water has been a staple in East Asian beauty regimens for centuries, and now the rest of the world is starting to realise just how fantastic this superstar ingredient is. <\/p>\n\n\n\n

For starters, rice water is bursting with amino acids and a compound called inositol, which helps to strengthen damaged hair and repair it from the inside out. <\/p>\n\n\n\n

Fermented rice water, on the other hand, is especially beneficial for skin thanks to a combination of antioxidants, minerals, and vitamins B and E. These compounds work to smooth and purify your complexion, reducing the appearance of pores, fine lines, and acne scars in the process. <\/p>\n\n\n\n

The best part? Rice water just so happens to be remarkably simple to make yourself. If you have rice in your cupboard, you can make a DIY version of rice water right now. It\u2019s almost as easy as covering white rice with water and letting it soak for a few hours. You can find step-by-step instructions for a rice water skin cleanser here<\/a>.<\/p>\n\n\n\n

\"Woman
Rice water is a multi-use ingredient that helps to repair damaged hair and revitalise skin | \u00a9 Taisiia Stupak\/Unsplash<\/a><\/figcaption><\/figure>\n\n\n
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See Also: <\/em>Beginner\u2019s Guide to Ayurvedic Cooking Principles<\/a><\/strong><\/p>\r\n

<\/div>\n\n\n

2.Turmeric<\/strong><\/h2>\n\n\n\n

While turmeric has taken the superfood trend by storm in recent years, this sacred spice has been used in traditional Ayurvedic practices for centuries, added to food and lauded for its medicinal properties. <\/p>\n\n\n\n

From a health standpoint, turmeric\u2019s wide-ranging benefits know no bounds. Studies have shown that curcumin, an active compound found in turmeric, can help to promote wound healing, ease inflammatory conditions, and even reduce the effects of arthritis. <\/p>\n\n\n\n

And it\u2019s virtually the same in the world of beauty: when added to skincare products or applied topically, turmeric boasts a whole host of beautifying benefits, from decreasing UV damage to banishing blemishes and boosting collagen.<\/p>\n\n\n\n

For decades, Indian and Pakistani brides have used turmeric to purify and brighten skin before their wedding day, and it\u2019s about time we caught on to their best-kept beauty secret.<\/p>\n\n\n\n

If you have some turmeric lying around, it\u2019s relatively easy to whip up a DIY face mask<\/a> that will leave your skin looking flawless.<\/p>\n\n\n\n

\"A
Whether you add it to food or drinks or apply it topically, turmeric is a powerhouse ingredient | \u00a9 Osha Key\/Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n

3. Green tea<\/strong><\/h2>\n\n\n\n

You don\u2019t have to be a tea drinker to reap the benefits of this ancient Asian brew. Green tea\u2019s powerhouse properties \u2014 namely polyphenols and an antioxidant called EGCG \u2014 are renowned for their health-boosting effects, but they\u2019ll also leave your skin glowing and gorgeous when applied topically.<\/p>\n\n\n\n

Green tea is loaded with anti-ageing, anti-inflammatory, and antibacterial benefits. Not only do these properties counter the effects of free radicals and sun damage (AKA age spots and fine lines), but they also work to improve your overall complexion. <\/p>\n\n\n\n

If you\u2019re keen to add green tea to your skincare routine, start with DIY toner (let two cups cool after brewing, and then apply to your face with a cotton ball), or combine cooled green tea with rosewater for a calming and hydrating facial mist.<\/p>\n\n\n\n

\"Cup
Use green tea to make a toner or facial mist | \u00a9 Sarah Gualtieri\/Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n

4. Rose oil<\/strong><\/h2>\n\n\n\n

Rose oil (not to be confused with rosehip seed oil) is the essence derived from delicate rose flowers. It\u2019s packed with vitamins A and C, along with loads of other minerals and antioxidants, making it a must-have ingredient for dry, sensitive, and mature skin.<\/p>\n\n\n\n

This heavenly-scented oil also offers antiseptic properties to benefit acne-prone skin, as well as anti-inflammatory properties that help soothe irritation and redness \u2014 so you can use it for just about any skin issue you\u2019re dealing with. <\/p>\n\n\n\n

No matter how you choose to incorporate it into your regimen \u2014 whether it\u2019s applied directly to the skin or added to your face cream \u2014 this is one game-changing ingredient you\u2019ll want to add to your self-care routine ASAP. <\/p>\n\n\n

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See Also: <\/em>How to Create Luxury and Unique Hotel Experiences at Home<\/a><\/strong><\/p>\r\n

<\/div>\n\n\n
\"\"
Rose oil is extracted from the petals of various types of roses | \u00a9 Malvestida Magazine\/Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n

5. Gram flour<\/strong><\/h2>\n\n\n\n

Made from ground dried chickpeas, gram flour has long been used across the Indian subcontinent to cleanse and exfoliate skin. <\/p>\n\n\n\n

Not only is gram flour loaded with anti-inflammatory and alkalizing properties, but it also helps to absorb and remove excess oil without drying out the skin, making it beneficial for almost all skin types. <\/p>\n\n\n\n

When mixed with other simple ingredients \u2014 like aloe vera, turmeric, or rose water \u2014 gram flour makes for a face mask that\u2019ll draw out impurities and leave your skin looking noticeably more radiant.<\/p>\n","protected":false},"excerpt":{"rendered":"

Have you reached that point in quarantine where you\u2019re tempted to start cutting your own hair? Trust me, I\u2019m right there with you! But until we can go back to our much-loved spas and salons, I\u2019d say it\u2019s probably best to back away from the scissors and focus your energy on something a little less […]<\/p>\n","protected":false},"author":131,"featured_media":29931,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","om_disable_all_campaigns":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-29919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","lh_instant_articles-syndicate-yes"],"featured_image_src":"https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2020\/05\/katherine-hanlon-mod2s3-qFOc-unsplash.jpg","author_info":{"display_name":"Ashley Nitransky","author_link":"https:\/\/www.tourradar.com\/days-to-come\/author\/ashley-nitransky\/"},"yoast_head":"\n5 Ancient Asian Ingredients for DIY Skincare Treatments - Days to Come<\/title>\n<meta name=\"description\" content=\"Want a gorgeous glow? 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