{"id":25180,"date":"2019-10-29T10:41:28","date_gmt":"2019-10-29T09:41:28","guid":{"rendered":"https:\/\/www.tourradar.com\/days-to-come\/?p=25180"},"modified":"2019-10-30T19:43:31","modified_gmt":"2019-10-30T18:43:31","slug":"where-to-go-in-peru-hiking-guide","status":"publish","type":"post","link":"https:\/\/www.tourradar.com\/days-to-come\/where-to-go-in-peru-hiking-guide\/","title":{"rendered":"Where to Go in Peru: Your Hiking Guide"},"content":{"rendered":"\n<p>With great surfing on the coast and a burgeoning culinary scene, Peru has much to offer, but there\u2019s no bigger draw than its stunning trekking routes. The Andes Mountains, which split the country down the middle, contribute to incredibly diverse landscapes that can only be experienced to their fullest on <a href=\"\/f\/hiking-trekking\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"a hike. (opens in a new tab)\">a hike.<\/a> Along the way, you\u2019ll catch glimpses of cultural history and remnants of past empires that will inspire and impress you.\u00a0<\/p>\n\n\n\n<p>Because there are so many great hikes in Peru, it can be hard to know where to begin, but knowing which city you\u2019ll be landing in can help narrow it down. Cities like Cusco, Arequipa, Huaraz, or Chachapoyas are popular starting points where you can acclimatize and recover. Whether you\u2019re looking for a short day hike or a week-long trek, there will be a hike for you!<\/p>\n\n\n<div>\r\n<hr style=\"width: 100px; height: 2px; border: 0; background-color: #222; margin-left: 0; opacity: 1\" >\r\n<p><em>Travel to: <\/em><strong><a href=\"\/d\/peru\" target=\"_blank\" rel=\"noopener noreferrer\">Peru <\/a><\/strong><\/p>\r\n<hr style=\"width: 100px; height: 2px; border: 0; background-color: #222; margin-left: 0; opacity: 1\" ><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Cusco<\/strong><\/h2>\n\n\n\n<p>Cusco, the ancient Incan capital, is a city of wonder. Incan and Spanish influences are at play in this charming city that is the starting point for a number of hikes in the Sacred Valley, including the popular Inca Trail. There are a ton of ancient ruins waiting to be explored throughout the Sacred Valley, but Machu Picchu is top of mind for most trekkers, and with good reason \u2013 a UNESCO World Heritage Site and one of the most famous archaeological sites in the world, its full of captivating mystery that you just have to see for yourself. <\/p>\n\n\n\n<p>While the <strong>Inca Trail<\/strong> is the most popular way to get to Machu Picchu, it can get incredibly busy during high season, and you\u2019ll need to be prepared with a permit. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"680\" height=\"460\" data-src=\"\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking1.jpg\" alt=\"The milky way over Peru\" class=\"wp-image-25182 lazyload\" data-srcset=\"https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking1.jpg 680w, https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking1-434x294.jpg 434w\" data-sizes=\"(max-width: 680px) 100vw, 680px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 680px; --smush-placeholder-aspect-ratio: 680\/460;\" \/><figcaption>Stunning night skies over Choquequirao | <a href=\"https:\/\/unsplash.com\/photos\/KRHkiedJgqw\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u00a9 Guthrie Kuckes\/Unsplash (opens in a new tab)\">\u00a9 Guthrie Kuckes\/Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p>The <strong>Salkantay Trek<\/strong> is an off-the-beaten-track alternative, offering even more stunning views of Peru\u2019s various ecosystems with half the crowd. <\/p>\n\n\n\n<p>With the <strong>Lares Trek<\/strong>, you\u2019ll get a more contemporary glimpse into local life on the way to Machu Picchu, and the <strong>Ausangate Trek <\/strong>offers a more remote, untouched trek with incredible high-altitude scenery. You\u2019ll pass scenic <strong>Rainbow Mountain<\/strong>, which many visitors head to for a day trip. <strong>Choquequirao<\/strong>,<strong> <\/strong>Machu Picchu\u2019s sister city, is equally worth visiting, with archaeological ruins that are similar to Machu Picchu but still yet to be completely excavated.\u00a0<\/p>\n\n\n<div>\r\n<hr style=\"width: 100px; height: 2px; border: 0; background-color: #222; margin-left: 0; opacity: 1\" >\r\n<p style=\"margin-top: 1em;\"><em>See Also: <\/em><strong><a href=\"\/days-to-come\/how-to-spend-a-month-in-peru\/\" target=\"_blank\" rel=\"noopener noreferrer\">How to Spend a Month in Peru<\/a><\/strong><\/p>\r\n<hr style=\"width: 100px; height: 2px; border: 0; background-color: #222; margin-left: 0; opacity: 1\" ><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Arequipa<\/strong><\/h2>\n\n\n\n<p>Cusco might be impressive as the most enduring city in Peru, but Arequipa\u2019s aesthetic is nonpareil. With its breathtaking plazas to its ornate cathedrals with their chalky-white fa\u00e7ades, Arequipa serves as a picture-perfect base for a number of hikes in its surrounding regions.<\/p>\n\n\n\n<p> Explore <strong>Colca Canyon<\/strong> for epic views of the canyon\u2019s dramatic depth and soaring Andean condors, or consider scaling <strong>El Misti <\/strong>to conquer the towering volcanic peak that dominates Arequipa\u2019s landscape. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"680\" height=\"453\" data-src=\"\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking2.jpg\" alt=\"Colca Canyon, Peru\" class=\"wp-image-25183 lazyload\" data-srcset=\"https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking2.jpg 680w, https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking2-434x289.jpg 434w\" data-sizes=\"(max-width: 680px) 100vw, 680px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 680px; --smush-placeholder-aspect-ratio: 680\/453;\" \/><figcaption>Colca Canyon | <a href=\"https:\/\/unsplash.com\/photos\/_vVVIbsVa58\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u00a9 Nad Hemnani\/Unsplash (opens in a new tab)\">\u00a9 Nad Hemnani\/Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Cotahuasi<\/strong>, the world\u2019s deepest canyon, isn\u2019t far from Colca Canyon, but trekking it poses more of a challenge due to its immense depth. There are some great hikes around <strong>Laguna de Salinas<\/strong>, where you can see chalky salt flats during dry season and flocks of flamingoes during rainy season, and around <strong>Lake Titicaca<\/strong>, the highest navigable lake in the world.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Huaraz<\/strong><\/h2>\n\n\n\n<p>If you\u2019re looking to hike the Cordillera Blanca or Negra, Huaraz will likely be your starting point. High in the mountains in northern Peru, it\u2019s known as the country\u2019s hiking capital, with captivating blue lagoons and gorgeous alpine scenery. If you\u2019re looking for an adrenaline-fuelled adventure, Huaraz is the place to go, and <strong>Huascar\u00e1n National Park<\/strong> is itself home to many trekking routes. You\u2019ll find hikes of many levels here, from day hikes to <strong>Laguna 69<\/strong>, <strong>Laguna Paron<\/strong>, and <strong>Laguna Churup<\/strong> to multi-day treks like the <strong>Santa Cruz Trek<\/strong>, which will take you through the Cordillera Blanca mountains on one of the most scenic treks in the world. If you\u2019re looking for a serious challenge, the <strong>Huayhuash Trek <\/strong>is a demanding 10-day hike around the Huayhuash mountain range that is a real test of stamina and preparation.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"680\" height=\"465\" data-src=\"\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking3.jpg\" alt=\"A lagoon in Huaraz, Peru\" class=\"wp-image-25184 lazyload\" data-srcset=\"https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking3.jpg 680w, https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking3-434x297.jpg 434w\" data-sizes=\"(max-width: 680px) 100vw, 680px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 680px; --smush-placeholder-aspect-ratio: 680\/465;\" \/><figcaption>Endless skies in Huaraz | <a href=\"https:\/\/unsplash.com\/photos\/YI23umPWodw\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u00a9 Augusto Nagahiro\/Unsplash (opens in a new tab)\">\u00a9 Augusto Nagahiro\/Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Chachapoyas<\/strong><\/h2>\n\n\n\n<p>An up-and-coming hiking destination in the northern Peruvian Andes, Chachapoyas is home to its own Incan ruins and beautiful natural scenery that must be visited. This is as far away from the touristy trails of Cusco as you can get, while still having access to exceptional hiking and rare views. <\/p>\n\n\n\n<p>Visit the ruins of <strong>Kuelap<\/strong>, a Chachapoyan fortress built centuries before Machu Picchu, and the thundering <strong>Gocta Waterfall<\/strong>, one of the highest in the world. A recently installed cable car to Kuelap gives visitors a welcome boost to the ruins, but you can also get to both of these remarkable sights on the <strong>Gran Vilaya Trek<\/strong>, which offers panoramic views and friendly encounters with locals.<\/p>\n\n\n<div>\r\n<hr style=\"width: 100px; height: 2px; border: 0; background-color: #222; margin-left: 0; opacity: 1\" >\r\n<p style=\"margin-top: 1em;\"><em>See Also: <\/em><strong><a href=\"\/days-to-come\/backpacking-hiking-quotes\/\" target=\"_blank\" rel=\"noopener noreferrer\">99 Backpacking and Hiking Quotes<\/a><\/strong><\/p>\r\n<hr style=\"width: 100px; height: 2px; border: 0; background-color: #222; margin-left: 0; opacity: 1\" ><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Hiking Tips<\/strong><\/h2>\n\n\n\n<p>Hiking in Peru is no small feat, and requires lots of mental and physical preparation \u2013 not to mention a ton of planning. To make sure you get what you want out of this once-in-a-lifetime experience, here are some things to consider.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"680\" height=\"465\" data-src=\"\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking4.jpg\" alt=\"A woman sleeping in a glass igloo in Peru\" class=\"wp-image-25185 lazyload\" data-srcset=\"https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking4.jpg 680w, https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking4-434x297.jpg 434w\" data-sizes=\"(max-width: 680px) 100vw, 680px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 680px; --smush-placeholder-aspect-ratio: 680\/465;\" \/><figcaption>Sleeping in a glass igloo  on the Salkantay Trail | <a href=\"https:\/\/unsplash.com\/photos\/pIY5yM0bmMQ\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u00a9 Maeghan Smulders\/Unsplash (opens in a new tab)\">\u00a9 Maeghan Smulders\/Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>When to Go\u00a0<\/strong><\/h3>\n\n\n\n<p>Peru has two seasons: dry season, which goes from May to September, and wet season, from November to March. Trails are more crowded during dry season, which sees mostly clear skies and warm weather. Hiking during wet season can be a bit more unpredictable and trails can become slippery with rain, but is still doable \u2013 some seasoned hikers may even prefer it to the larger crowds and inflated prices of dry season. Keep in mind, though, that some hikes can be riskier during wet season \u2013 canyon treks may be more at risk for landslides, and some passes might be too flooded to cross. While Machu Picchu is open year-round, the Inca Trail is closed in February for maintenance and trail recovery, and many tour operators in Huaraz don\u2019t offer tours in the rainy months of February and March.&nbsp;<\/p>\n\n\n<div>\r\n<hr style=\"width: 100px; height: 2px; border: 0; background-color: #222; margin-left: 0; opacity: 1\" >\r\n<p style=\"margin-top: 1em;\"><em>See Also: <\/em><strong><a href=\"\/days-to-come\/preparing-for-high-altitude-hiking\/\" target=\"_blank\" rel=\"noopener noreferrer\">Preparing for High Altitude Hiking: Your Guide<\/a><\/strong><\/p>\r\n<hr style=\"width: 100px; height: 2px; border: 0; background-color: #222; margin-left: 0; opacity: 1\" ><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Packing<\/strong><\/h3>\n\n\n\n<p>When setting off on a multi-day trek, packing light is key. On guided tours like the Inca Trail, your baggage will be carried by porters and subject to a weight limit. If you\u2019re heading out on your own, you\u2019ll want to pack only what you need so that the weight will be manageable throughout your hike.&nbsp;<\/p>\n\n\n\n<p>On the trails at altitude, the temperature can fluctuate wildly from dawn to dusk, so even though you\u2019ll be stripping off layers during the day, you\u2019ll want to pack layers to keep you warm at nighttime. If you\u2019re hiking during wet season, it\u2019s even more important to bring lightweight raingear that will protect you against potential morning downpours. Essentials include camping gear like sleeping bags and tents, dependable hiking footwear, protection against the sun like hats and sunscreen, and a reusable drinking bottle (single-use plastic is banned on Machu Picchu). Because the facilities along the way are often minimal, you might want to throw in a roll of toilet paper and some hand sanitizer as well.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Altitude<\/strong><\/h3>\n\n\n\n<p>Underestimating the effects of Peru\u2019s high altitude can be the difference between a great trip or a terrible one. It\u2019s one of the biggest challenges faced by even the most experienced hikers. Symptoms of altitude sickness include nausea, headache, and fatigue, and can kick in at 2500m above sea level where the air is thinner and your body receives less oxygen. Most of Peru is over 2500m above sea level \u2013 you might even feel the effects of altitude on arrival. <\/p>\n\n\n\n<p>Acclimatizing is imperative to making sure your hike won\u2019t be spoiled, so make sure you spend at least 24-48 hours in your base city before heading out on a trek. On your ascent, staying hydrated and ascending slowly helps prevent the effects of altitude. If you begin to feel symptoms along the way, take a break to adjust. Coca leaves are a common remedy, and chewing on them or drinking coca tea can help ward off the effects of altitude.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" width=\"680\" height=\"453\" data-src=\"\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking5.jpg\" alt=\"A group of people hiking in Aguas Calientes, Peru\" class=\"wp-image-25186 lazyload\" data-srcset=\"https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking5.jpg 680w, https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruHiking5-434x289.jpg 434w\" data-sizes=\"(max-width: 680px) 100vw, 680px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 680px; --smush-placeholder-aspect-ratio: 680\/453;\" \/><figcaption>Make sure you&#8217;re prepared for your hiking adventure! | <a href=\"https:\/\/unsplash.com\/photos\/UjxL9x0nwQ8\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u00a9 Ashim D'Silva\/Unsplash (opens in a new tab)\">\u00a9 Ashim D&#8217;Silva\/Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h3>\n\n\n\n<p>When choosing the trail you want to take, consider whether you want to hire a guide. Most hikes can be done independently, but if you\u2019re a relatively inexperienced trekker, a guide can be really helpful to navigate any challenging parts of a trail. If you want to hike the Inca trail, you\u2019ll need one from an approved tour company, as well as a permit which, because they are limited in an effort to preserve the heritage site, you\u2019ll need to acquire well in advance. If you\u2019re going without a guide, make sure you share your plans with someone in case of emergency.&nbsp;<\/p>\n\n\n\n<p>Hiking in Peru requires a definite level of fitness, so be sure to prepare physically for some strenuous hiking at altitude. You might want to incorporate some more physical activity in your day-to-day in the weeks leading up to your trip, and start with some easier day hikes upon arrival to amp yourself up for longer multi-day treks. Before you head out, check that you have all the vaccinations you might need, and if you\u2019re planning on purchasing travel insurance, make sure your policy will cover high-altitude treks, which are sometimes excluded in basic plans.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With great surfing on the coast and a burgeoning culinary scene, Peru has much to offer, but there\u2019s no bigger draw than its stunning trekking routes. The Andes Mountains, which split the country down the middle, contribute to incredibly diverse landscapes that can only be experienced to their fullest on a hike. Along the way, [&hellip;]<\/p>\n","protected":false},"author":123,"featured_media":25187,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","om_disable_all_campaigns":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[430,139],"tags":[670,239],"class_list":["post-25180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-south-america","category-tips-tricks","tag-hiking-and-trekking","tag-peru"],"featured_image_src":"https:\/\/www.tourradar.com\/days-to-come\/wp-content\/uploads\/2019\/10\/PeruOG-min.jpg","author_info":{"display_name":"Melanie Cheng","author_link":"https:\/\/www.tourradar.com\/days-to-come\/author\/melanie-cheng\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Where to Go in Peru: Your Hiking Guide - Days to Come<\/title>\n<meta name=\"description\" content=\"Wondering where to go in Peru? 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