Itinerary
- Day 1
Antigua
Optional Activities
- Visit ChocoMuseo for old-world chocolate production demonstration
- Explore Central Park and people-watch by the fountain
Landmarks ChocoMuseo Central Park 
- Day 2
Antigua to Copan
Optional Activities
- Explore Central Plaza in Copan
- Visit local cafes in Copan
Landmarks Central Plaza 
- Day 3
Copan
Included Activities
- Guided visit to Copan Archaeological Site
Optional Activities
- Visit Macaw Mountain Park
- Visit Temple of Rosalila
- Natural hot springs tour with mud baths, steaming pools and jungle experience including dinner
Landmarks Copan Ruins Macaw Mountain Park Temple of Rosalila - Day 4
Copan to Suchitoto
Included Activities
- Leader-led orientation walk through Suchitoto
- Salvadoran Pupusa cooking demonstration
- Day 5
Suchitoto
Included Activities
- Indigo Dyeing Demonstration
Optional Activities
- Guided walk through Cinquera Forest where you can learn about Civil War history
Landmarks Embalse Cerron Grande (Lago Suchitlan) Cinquera Forest - Day 6
Pacific Coast
Optional Activities
- Surf at local beaches
- Explore dark-sand beaches
- Day 7
Pacific Coast to Leon
Included Activities
- Leader-led orientation walk through Leon
- Day 8
Leon
Optional Activities
- Street food experience behind Lady of Grace Cathedral with Nica tacos
- Volcano sandboarding on Cerro Negro Volcano
- Explore contemporary art in Leon
- Visit Leon Cathedral
Landmarks Lady of Grace Cathedral Cerro Negro Volcano Leon Cathedral - Day 9
Leon to Granada
Included Activities
- Stop at La Laguna de Apoyo Viewpoint
- Masaya town and market visit
Landmarks Laguna Apoyo Parque Central La Calzada - Day 10
Granada
- Meals
- Breakfast (Breakfast with your group at Cafe de las Sonrisas, a cafe run entirely by people who are hard of hearing)
Included Activities
- Breakfast at Cafe de las Sonrisas
Optional Activities
- Visit Convento y Museo San Francisco to view indigenous stone statues
- Boat exploration of Lake Nicaragua islands
- Kayaking around Lake Nicaragua islands
Landmarks Convento y Museo San Francisco Lake Nicaragua - Day 11
Granada to Monteverde
Included Activities
- Leader-led orientation walk through Monteverde
Landmarks Monteverde Cloud Forest Biological Preserve 
- Day 12
Monteverde
- Meals
- Breakfast (Breakfast at a local women's cooperative cafe)
Included Activities
- Breakfast at women's cooperative cafe
Optional Activities
- Ziplining through the treetops
- Coffee and chocolate tour
- Night walk through cloud forest to spot nocturnal creatures
- Day 13
Monteverde to La Fortuna
Included Activities
- Cloud Forest Reserve walk with local guide
Landmarks Monteverde Cloud Forest Reserve Lake Arenal Arenal Volcano 
- Day 14
La Fortuna
Optional Activities
- Guided nature hike through forest surrounding Arenal Volcano
- Walk across hanging bridges to spot wildlife
- Visit thermal hot springs in the area
- Visit La Fortuna waterfall
- Stand-up paddleboarding on Lake Arenal
- Boat safari in Cano Negro Wildlife Refuge
Landmarks Arenal Volcano La Fortuna Waterfall Cano Negro Wildlife Refuge - Day 15
La Fortuna to San Jose
- Meals
- Lunch (Lunch with tortillas made during morning class)
Included Activities
- Tortilla Making Class and lunch
- Leader-led orientation walk through San Jose
Optional Activities
- Visit the Gold Museum
- Shop at outdoor market in Plaza de la Cultura
- Browse Central Market
- Optional farewell dinner with fellow travellers
Landmarks Gold Museum Plaza de la Cultura Central Market 
- Day 16
San Jose
Optional Activities
- Explore San Jose markets
- Visit Arte Contemporaneo
- Sample local coffee
Landmarks Arte Contemporaneo - Day 17
San Jose to Sarapiqui
Included Activities
- Jungle walk with local guide
Optional Activities
- Birdwatching
- Wildlife spotting
- Hike to nearby waterfalls
Landmarks Sarapiqui - Day 18
Sarapiqui to Puerto Viejo de Talamanca
- Meals
- Dinner (Traditional Caribbean dinner prepared with local family in their home, featuring fruits, seafood, tubers and vegetables combined with coconut flavours, ginger, allspice, cinnamon, curry, Panamanian pepper and thyme)
Included Activities
- Leader-led orientation walk through Puerto Viejo
- Hands-on dinner preparation in local home
Optional Activities
- Explore surf beaches
- Visit rainforest fruit farms
- Day 19
Puerto Viejo de Talamanca
Optional Activities
- Visit Cahuita National Park
- Surf lessons in Puerto Viejo
- Relax on the beach
Landmarks Cahuita National Park - Day 20
Puerto Viejo to Bocas del Toro
Optional Activities
- Snorkelling
- Beach activities
- Wildlife watching
Landmarks Isla Colon Bocas del Toro Archipelago 
- Day 21
Bocas del Toro
Optional Activities
- Visit Starfish Beach
- Visit Sandfly Beach
- Visit Big Creek Beach
- Snorkelling at coral reefs
- Explore local bars and restaurants
Landmarks Starfish Beach Sandfly Beach Big Creek Beach - Day 22
Bocas del Toro
Included Activities
- Ngabe-Bugle Indigenous Community Visit
Landmarks Isla Popa - Day 23
Bocas del Toro to Boquete
Included Activities
- Leader-led orientation walk through Boquete
Landmarks Boquete - Day 24
Boquete
Optional Activities
- Walking tour in jungle to discover secret waterfalls
- Soak in Caldera hot springs
- Visit coffee plantation
- Sample local coffee in town
Landmarks Caldera Hot Springs - Day 25
Boquete to Chitre
Included Activities
- Traditional mask workshop
- Day 26
Chitre to Panama City
Included Activities
- Miraflores Locks (Panama Canal) visit
- Leader-led walk in Casco Viejo
Optional Activities
- Optional farewell dinner with fellow travellers
Landmarks Miraflores Visitor Centre Panama Canal Casco Viejo - Day 27
Panama City
